Meditation Journal For Libra

Meditation Journal 8 X 10 Inches 110 Pages. The purpose of this Meditation Reflection Notebook is for anyone to reflect on their meditation practice while holding themselves accountable to meditate on a regular basis. Here are some simple guidelines to follow so you can make the most of this book: 1.The first section is to record the Date, Time, Location, Duration, Method, and Mantra of your meditation, to keep you on track and accountable. 2. As you progress in your practice, you may find recording your body position useful in the "Meditation Position" section. 3.Setting an intention for your meditation can be an important aspect of manifesting the kind of life you want. That's where the "Meditation Focus" section can help out. 4.The "Mood Wheel" section is helpful for tracking your mood before you meditate - from Happy, Sad, Disgust, Anger, Fear to Surprise, use this section to see how your meditation is helping. 5.Writing down your thoughts in the "Thoughts and Insights" section will help you process your thoughts and dig out insights from your practice. 6.Not every day meditating will feel the same. With the "Quality and Intensity" section, you can see how all the other sections affect the quality and intensity of your practice - and start to see yourself from a healthy perspective as you gain distance from your thinking mind. 7.Lastly, the "Reflections" section sets you up to feel grateful, accomplished, and clear about what you can work on. It really ties everything together to help you feel progress in your meditation practice and life. Enjoy the journey!

Are you an astrology buff or know someone who is? Then this journal is for you! Give it as a gift to a friend or get it for yourself. This portable 5.5 inch x 8.5 inch, blank, college ruled Libra journal is great for anyone. It makes a great gift for people who love writing, tracking habits, and sketching. It has an interesting cover design with your zodiac sign. It is compact and has 100 lined pages waiting to be filled. Use it as a diary, poem or composition book, gratitude or meditation journal, health or fitness tracker, note or doodle pad.

Many studies have been done that show the amazing social, psychological, and health benefits of keeping a journal. Some of these benefits are better health, higher levels of happiness, and even better sleep. This is because having an outlet to record things in your life helps to draw more good things to you and to release those not-so-good things.Journaling can: * Help to reduce stress and anxiety, * Be great therapy, * Be relaxing, * Increase your focus throughout the day, * Increase your sense of personal fulfillment, * Be used as a form of meditation, * Bring joy and pleasure, * Help you to slow down, * Help you to escape, * and SO much more!Now you can experience all of these benefits and more by using the new Libra Zodiac Journal!This is Volume 3 of the Libra Zodiac Journal Series. The journal includes 70 lined pages. Across the top and bottom of each page is the sign symbol with a matching thin border.What you can do with your zodiac journal: * Write down your thoughts and dreams.* Record special memories.* Keep a daily diary.* Take notes in class.* Use it as a notebook, a sketchbook, a dream journal, or a doodle book.* Keep your To Do lists and shopping lists.* Write songs, poems, or short stories.* Perhaps it can even be used to record your next big idea?!* Use it for anything else your imagination allows!So get your Libra Zodiac Journal - Volume 3 now, grab your favorite pen or pencil, and start j

Are you an astrology buff or know someone who is? Then this journal is for you! Give it as a gift to a friend or get it for yourself. This portable 5.5' x 8.5' blank, college ruled, Libra journal is great for anyone. It makes a great gift for people who love writing, tracking habits, and sketching. It has an interesting cover design with your zodiac sign. It is compact and has 100 lined pages waiting to be filled. Use it as a diary, poem or composition book, gratitude or meditation journal, health or fitness tracker, note or doodle pad.

This positive journal, 365 days of prompts and affirmations celebrates a whole year of you and your greatness. Plan out your days and affirm positive thoughts and actions! You are worth it! Beautiful illustration of libra zodiac sign on the cover, the background is a gorgeous array of stars. This gratitude journal is available in all twelve signs on the cover. Check Anna Nadler's Amazon.com page for more!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the mindful Libra you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Libra: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!

Libra Lined Journal If you love astrology and horoscopes, you'll love the Libra journal. Libra is also known as the Balanced Scales and is the astrological sign for those who are born between September 23 - October 23. It's the perfect solution for those who want an attractive book for journaling, notes, memos, to do lists, class notes, musings and more. It's the perfect gift for any occasion for girls and boys, kids, children, teenagers, high school students and adults. Type: Journal Format: Lined pages Dimensions: 8 x 10 inches Cover: Matte softcover Pages: 150 pages Use: For daily notes, journal entries, musings, class notes, to do lists, other Astrology sign: Libra, Balanced Scales

This pretty Astrology Sun Sign notebook and writing journal has 150 College Ruled Pages measuring 6" x 9" in size. It has a beautiful sturdy cover, perfect bound, for a gorgeous look and feel. It makes a great gift. This Journal is perfect for taking notes, jotting down lists, doodling, brainstorming, prayer, gratitude, meditation and mindfulness journaling. The glossy design cover fits perfectly into your bag. Enjoy these 150 lined pages to let all your creative juices flow. Our notebooks and journals are the perfect gift for any occasion for both friends and family. Journal Features: Size: 6" x 9" inch. Paper: College-ruled on white paper. Pages: 150 sturdy pages. Cover: Sturdy glossy cover. Perfect for gel pen, ink or pencils. Great size to carry everywhere in your bag, for work, high school, college. Be sure to grab yours now!