Minding Mum

Mums are well prepared for pregnancy and birth but when baby arrives, nearly all tend to neglect themselves to focus on their precious new bundle. Minding Mum is a simple yet revolutionary concept – mums need to focus on themselves as well as their children.Wellness expert Alison Canavan shares the tips and tricks she's picked up on her journey through new motherhood and post-natal depression. She looks at the reality of a post-birth body and how it affects our own body image, as well as the importance of good food, exercise and making time for yourself and your own dreams, big or small.You'll learn how to enjoy your children more, worry less and build your confidence as a new mum, so you can create a happy, balanced life for you and your family. Minding Mum is a thoughtful and valuable book for mums to treasure.'If you're not taking care of yourself you're not going to be much use to your child. It's about time a book like this came along.' Kate Thornton

A health and well-being guide for new mothers, focusing on the need to look after their own physical and mental health. With chapters on nutrition, exercise, post-natal depression, mindfulness and much more, this is a thoughtful and valuable book that any new mum will treasure.

There are many books on How to be a Mother. But do they ever tell us how it really is? Thankfully, Emily Hourican is about to, via a series of hilarious reminiscences and profound observations. At last, modern mothers everywhere can breathe a collective sigh of relief. Now on baby number 3, Emily has started to wise up to the prettily packaged ideals of perfection that mothers are drip-fed on a daily basis a rose-tinted concoction of Cath Kidston aprons and freshly baked buns. So get ready to reclaim motherhood in all its messiness. Buy this book and say goodbye to guilt. Perfection is so over (thank God).

"Hugs From The Heart" began as autobiographical bedtime story 'memories' meant to lighten the moods of dear friends, many of whom spend their lives providing care and support for others. A collection of memories from my past, observations from my own perspective, and encouragement for those darker moments everyone has every now and then, I've been told I 'write the way I talk', which I take as a compliment. This is my way of saying, "I love you. You're special. You deserve to be cared for. You are MINE and I'm here for you."

Becoming a mum is an incredible journey that will change your life forever, but not always in the way you expect ... Mara Lee's Staying Mum tells it like it is, offering valuable advice about how to stay sane during that first year when, among other challenges, you'll be required to master the art of breastfeeding with bursting bazookas, bottle-feeding without a guilt chaser and settling your newborn baby to sleep on next to no sleep yourself. Featuring expert advice and seriously useful tips, Staying Mum breaks the code of silence about life as a new mum by revealing the truth about the good bits, the bad bits and, yes, even the ugly bits. Whether you're expecting your first baby or you're an experienced mum who's ready to look back and laugh, go no further than Staying Mum for a hilarious but practical account of the most exciting challenge most women will ever face.

Don'tcha just hate the way you get caught up in stuff without really wanting to? Then it goes a bit further, and suddenly you're one of those jerks you hate because . . . you can't be trusted. ROSE WANTS NOTHING MORE THAN TO GET AWAY. Last year she'd had it all: pre-law in the fall, a budding romance, and her best friend, Zoe. Now Zoe will never forgive her, her family is crumbling, and the secret that's been boiling up inside her is bubbling a little too close to the surface. All Rose needs to escape are an old van, her surfboard, the road, the ocean, and . . . mom? When Rose's mother jumps in the passenger seat right as Rose is about to set off, her trip takes an unexpected turn, filled with nagging memories of last year, and the looming scandal that refuses to be ignored. A twisting plot that keeps you guessing, told from the viewpoint of a realistically flawed yet snarky main character, makes this a book that just can't be put down.

Carol Smillie, popular TV presenter and working mother, guides mothers through the practical problems and emotional issues they face when returning to work. Her advice will give mothers all the information they need to know on: Achieving a work-life balance Maternity leave and pay, parental leave and tax credits Choosing suitable childcare Surviving the nine-to-five, or finding a job after a career break Streamlining household chores, cooking and entertaining Fully revised and updated to include all the latest information on mothers' rights at work and the benefits they're entitled to.

USA Today bestselling author Traci Hall returns with the latest novel in a new cozy mystery series set in a charming seaside town in Scotland and featuring busy single mom Paislee Shaw, owner of a specialty sweater shop, knitting enthusiast, and reluctant sleuth who must untangle another murderous yarn! As her friend’s matron of honor, Paislee Shaw vows to solve the mystery of a missing brooch and a dying wedding guest . . . Paislee’s specialty sweater shop and yarn business Cashmere Crush, in the charming Scottish village of Nairn, is closed today for a special occasion. Her bonnie bestie Lydia is moments away from walking down the aisle of the church at Old Nairn Kirk to wed Corbin Smythe. Gramps and Paislee’s eleven-year-old son Brody are seated in the pews with the other guests—the only family not in attendance is their black Scottish terrier Wallace. As matron of honor, Paislee is at her friend’s side when Lydia lets out a frantic cry. The Luckenbooth brooch her betrothed gave her is missing. A traditional Scottish love token, the gold heirloom has been in his family for generations and not wearing it could bring bad luck—according to the superstitious Smythes. But the real misfortune falls on a distraught cousin who suddenly disrupts the ceremony and dies with the brooch in her hand. The Smythes insist it’s the curse. But Paislee must broach the subject of…murder. And was the intended victim the guest—or the bride? Only Paislee can determine who to pin the murder on . . . Praise for Murder at a Scottish Social “Our heroine solves her mysteries with aplomb against a delightful Scottish background replete with good friends and a loyal dog.” —Kirkus Reviews