Minding The Edge

Minding the Edge presents potent strategiesbeyond what is taught in schoolfor "making it" in the entertainment industry. Written for readers embarking on an acting career, this practical, down-to-earth guide highlights the importance of running your business as an actor while committing to the craft of acting. The principle "if you seek fulfillment, success will come" is foundational to the authors' sensible and sensitive advice on how to create a plan to cope with the volatility of an acting career. A series of interactive exercises and discussion questions motivate readers to explore personal feelings, understand present circumstances while preparing for future ones, and maintain a positive mental approach to the business. Quotations from professional actors, writers, directors, and others in the field, as well as anecdotes from the authors' own lives, reinforce essential concepts in the book, inspire readers to be proactive, and cultivate a positive mental approach to achieving fulfillment and success.

Quantum Mind. The Edge Between Physics and Psychology This is the second edition with new preface from the author. In a single volume, Arnold Mindell brings together psychology, physics, math, myth, and shamanism – not only mapping the way for next-generation science but also applying this wisdom to personal growth, group dynamics, social and political processes, and environmental issues. Beginning with a discussion of cultural impacts on mathematics, he presents esoteric but plausible interpretations of imaginary numbers and the quantum wavefunction. In this context he discusses dreams, psychology, illness, shape-shifting (moving among realities), and the self-reflecting Universe – bringing in not only shamanism but also the Aboriginal, Greek, and Hindu myths and even sacred geometry from the Masonic orders and the Native Americans. The book is enriched by several psychological exercises that enable the reader to subjectively experience mathematics (counting, discounting, squaring, complex conjugating), physics (parallel worlds, time travel), and shamanism (shape-shifting).

What can a gardener learn from Tchaikovsky's Fourth Symphony? Are perennial plants symbols of friendship? Is gardening in the Whig tradition? Are 'non-native' plants 'aliens'? Can the art of writing a novel be compared to gardening? Is Monty Don right about the presence of flowers in the great Renaissance Italian gardens? Do gardens exhibit Late Style? Can mowing be a creative activity? Why is the creation of a new path such a delightful experience? Should gardens open to the public be 'reviewed' in the same way as exhibitions of paintings and newly-published books? Minding The Garden: Lilactree Farm combines brief commentaries on garden history, on rare and familiar plants, on the tantalizing connections between the garden as art form and the other arts, on the pleasures and follies of gardening, in a collection of 125 'Notes' presented in the context of a composite gardening year. Discover how Lilactree Farm evolved over the years, through six retrospective 'plans, ' spaced sequentially throughout the text, and through Des Townshend's spell-casting photographs. Minding The Garden: Lilactree Farm is sure to captivate gardeners, both armchair and active, in the English-speaking world and perhaps beyond....

Step into a whole new world in the first Novel of the Edge from the #1 New York Times bestselling author of the Kate Daniels series. The Edge lies between worlds, on the border between the Broken, where people shop at Wal-Mart and magic is a fairy tale—and the Weird, where blueblood aristocrats rule, changelings roam, and the strength of your magic can change your destiny... Rose Drayton thought if she practiced her magic, she could build a better life for herself. But things didn’t turn out the way she’d planned, and now she works an off-the-books job in the Broken just to survive. Then Declan Camarine, a blueblood noble straight out of the deepest part of the Weird, comes into her life, determined to have Rose (and her power). But when a flood of creatures hungry for magic invade the Edge, Declan and Rose must overcome their differences and work together to destroy them—or the beasts will devour the Edge and everyone in it...

There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how we get sick, and how we manage illness. Somatic awareness--the ability to perceive, interpret, and act on the basis of internal bodily sensations--is at the cutting edge of the mind-body interface. Such awareness is a key factor in many forms of self-regulatory therapy, including relaxation and biofeedback. Grounded in the existing research, this book identifies the somatic experiences associated with health and well-being and describes how awareness of these states can be a powerful clinical tool. Integrating empirical data, case examples, and pointers for practice, Bakal uses a psychobiological framework to build a much-needed bridge between traditional and alternative health care approaches. The book first enumerates the physiological, cognitive, and emotional variables that underlie internal bodily experience, presenting research that closely links specific subjective states to improved health and healing. Somatization symptoms are then shown to result from an insufficient awareness of inner physical states: Many individuals only "notice" the body when their reactions reach symptomatic or illness levels. Bakal describes the clinical applications of these findings for such anxiety- and pain-related disorders as migraine, unexplained dizziness and shortness of breath, benign chest pain, and asthma. Thought-provoking findings on placebos and self-regulation are discussed, and the book suggests ways that somatic awareness may enable patients to actively harness the placebo effect and achieve significant symptom control. Broadening the scope of the discussion to include immune system illnesses, Bakal shows how reducing bodily tension, fatigue, and stress through somatic awareness may play a significant role in the clinical management of arthritis, multiple sclerosis, and cancer. The book's final chapter looks at therapeutic touch, biofeedback, and breathing retraining. A brief overview of each modality is provided, and general principles are delineated for how patients can be guided to develop and use conscious awareness of somatic states to promote their physical well-being. Synthesizing scientific data from many different areas of research, the book makes the dimensions of somatic awareness understandable to clinicians in a range of settings. Its clear, accessible style will enhance its appeal to a broad audience of health psychologists, behavioral medicine specialists, and other mental health and medical professionals interested in holistic health care approaches.

National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

Quantum Physics You Can Use There is a force underlying all action and circumstance in the universe and you have the ability to tap into this force, interact with it, and use it to heal yourself. This is science talking. Specifically, this is Dr. Arnold Mindell’s new model of medicine based on the mind-blowing findings of a host of quantum physicists--pioneers who are reconfiguring the landscape of our world and belief structure on an almost daily basis. Dr. Mindell is an internationally recognized psychotherapist whose ahead-of-the-curve work led him to found a new school of therapy called Process Oriented Psychology. A graduate of MIT and the Jungian Institute of Zurich, Dr. Mindell is an in-demand speaker at conferences worldwide as well as the author of sixteen previous books. Despite his many achievements, it is not a stretch to say that The Quantum Mind and Healing is quite probably Mindell’s most important and best work yet. In it, Mindell explains that you can use the discoveries of quantum physics to access your body’s own intelligence and self-healing abilities. Embracing both conventional and alternative medicine, he shows that to truly heal you need both medicine and your own natural wisdom. The Quantum Mind and Healing goes well beyond theory, giving you simple techniques, guided exercises, and precise explanations of vital concepts that will enable you to uncover, understand, and eliminate the root causes of even your chronic symptoms and illnesses. With applications beyond physical healing, The Quantum Mind and Healing can also help you overcome long-term emotional and behavioral patterns that may be keeping you from living your greatest potential.