Mother Daughter Wisdom

Dr Christiane Northrup is one of today's most trusted and visionary experts on every aspect of being a woman. In Mother-Daughter Wisdom she introduces an entirely new map of female development, including the 'five facets of feminine power' that range from the basics of physical care to the discovery of passion and purpose in life. This blueprint allows any woman - whether or not she has children - to repair the gaps in her own upbringing and create a better adult relationship with her mother. It is also invaluable guidance for mothers of young daughters. Drawing on patient case histories and revealing personal history, Dr Northrup discusses: Mother-daughter bonds; How this relationship affects our emotional and physical health; How to repair our relationships with our mothers; How to ensure a healthy future for our daughters and more.

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the “five facets of feminine power,” which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether or not she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover: •How to lay the nutritional foundation to prevent eating disorders and adult diseases •The truth about the immunization controversy–and the true meaning of immunity •How we can change our genetic health legacy •Why financial literacy is essential to women’s health •How to foster healthy sexuality and future “love maps” in our daughters •How to balance independence with caring, and individual growth with family ties Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.

A mother's advice to her daughter--a guide to daily living, both practical and sublime--with full-color illustrations throughout. One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scary--how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss--advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom's death. The list began: "Pour yourself a stiff glass of whiskey and make some fajitas" and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, openness, and gratitude. It led to this book. Combining Suzy's wit and heartfelt advice with Hallie's quirky and colorful style, What to Do When I'm Gone is the illustrated instruction manual for getting through life without one's mom. It's also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and above all pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family members' understanding of one another.

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdomand The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . .The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdomintroduces an entirely new map of female development, exploring the "five facets of feminine power," which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether ornot she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.

Personal memories of the sort her Chatelaine readers adored — a remarkable life story seen through the window of her relationship with her mother. Every woman’s relationship with her mother is special. Yet everyone will recognize some parts of another woman’s story, especially if it is told as honestly and as sensitively as Rona Maynard tells it here. As a little girl, Maynard soon came to see that her family was not an ordinary one. Her father, Max, was an artist and an alcoholic. Her mother was Fredelle Maynard, a brilliant academic who could not get a teaching job because she was a woman. Instead she became a writer — the author of Raisins and Almonds — and, above all, a driving, loving, ambitious, overpowering mother. In her shadow (and that of younger sister Joyce, who went off at eighteen to live with J.D. Salinger) Rona took time to blossom as a writer and editor in Toronto. This book takes us through her career, step by step, including the miseries of being accused by her son’s teachers — and her own mother — of being a bad mother, overly concerned with her own career. Rona’s strong, direct style will ring true for every working woman. Through the magic of her writing, she gives a clear-eyed and affectionate account of her relationship with a demanding, loving mother. I said to my father, "You don’t live here any more. This is Mother’s house, not yours. It’s time for you to go." My father cursed me. He shook his fist. Then he left and never came back. —From My Mother’s Daughter

They say little girls are made of sugar and spice and everything nice. That innocent baby in the cot will one day become a sister, a mother, a wife, a daughter-in-law. A girl's first—and sometimes final—teacher is her mother. From first steps to first kiss, marriage to motherhood, mothers are the coach and counsellor in every girl's life. In this collection curated by veteran editor and writer Theresa Tan, mothers write letters to their daughters who may one day become mothers themselves. At times hilarious, mostly brutally honest, these are no-holds-barred, one-sided conversations between moms and their girls: values to impart, mistakes to learn from, wisdom to pass on, confessions to make, gratitude to express. These letters will make you laugh, weep and hug your child. Includes notes on lipstick and taking care of your body; how to survive marriage (and divorce); stupid things never to do; making hard decisions; living life with passion; raising children and caring for aging parents; carrying on family traditions; focusing on what truly matters in life. Contributors include: Adlena Oh-Wong, Amy Poon, Ng Choong San, Cynthia Chew, Dawn Lee, Dawn Sim, Janet Goh, Jennifer Heng, Jenny Wee, Kalthum Ahmad, Karen Tan, Landy Chua-Moosa, Loretta Urquhart, Paige Parker, Petrina Kow, Sangeeta Mulchand, Shaan Moledina-Lim, Chiong Xiao Ting, Lin Xiuzhen, Yen Chua and Zalina Gazali

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over—if we just lost weight, fit into those old jeans, or into a new smaller pair—we will be happier and feel better about ourselves. The truth is, so many women despise their appearance, weight, and shape, that experts who study women’s body image now consider this feeling to be normal. But it does not have to be that way. It is possible for us as women to love ourselves, our bodies, as we are. We need a new story about what it means to be a woman in this world. Based on her original research, Hillary L McBride shares the true stories of young women, and their mothers, and provides unique insights into how our relationships with our bodies are shaped by what we see around us and the specific things we can do to have healthier relationships with our appearance, and all the other parts of ourselves that make us women. In Mothers, Daughters, and Body Image McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood—from one without body shame, negative comparisons, or insecurities, to one of freedom, connection, and acceptance.