Mothers Get Off The Guilt Train

If you are a mother who finds herself on the guilt train, whether put there by yourself or by others, it is time to get off that train. What is it God expects from us as mothers? Have we accomplished His plan, or are we falling short? Learn how to get off the guilt train and get on with the real plan and purpose God has for motherhood.

If you are a mother who finds herself on the guilt train, whether put there by yourself or by others, it is time to get off that train. What is it God expects from us as mothers? Have we accomplished His plan, or are we falling short? Learn how to get off the guilt train and get on with the real plan and purpose God has for motherhood.

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

This guide to embracing your true self is “a classic, a masterpiece, yet it is so honest that each time you read it, it speaks with a fresh, new voice” (Hugh Prather, author of The Little Book of Letting Go). Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women and become scared that our own bodies, personalities, or ambitions do not measure up. Author and therapist Sue Patton Thoele knows what it’s like to be scared and unsure of your place. And she knows how to transform these fears into resilience. If our days are riddled with negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women, especially, feel the need to be caretakers, looking out for the needs of others and, often, putting those needs above our own. By learning how to identify these patterns, we can target areas that require change in our lives. In this motivational book, Thoele shares her personal story, as well as other women’s, in order to help readers learn how to journey from a place of fear to a life of courageous self-love and acceptance. In The Courage to Be Yourself discover how to set boundaries, communicate more effectively, and change self-deprecating behavior patterns. This collection of stories of growth and healing from Thoele and other women come together to make the perfect gift for women of all ages

"Among the thousands of books for prospective and new parents, I doubt any will make you feel more understood and less alone than this one."—ANTHONY DOERR, author of ALL THE LIGHT WE CANNOT SEE “Armed with wit, tenderness and candor, [Look How Happy I'm Making You] helps obliterate any taboos that may still exist surrounding the tribulations of women’s reproductive lives.”—PEOPLE MAGAZINE A candid, ultimately buoyant debut story collection about the realities of the "baby years," whether you're having one or not The women in Polly Rosenwaike's Look How Happy I'm Making You want to be mothers, or aren't sure they want to be mothers, or--having recently given birth--are overwhelmed by what they've wrought. Sharp and unsettling, wry and moving in its depiction of love, friendship, and family, this collection expands the conversation about what having a baby looks like. One woman struggling with infertility deals with the news that her sister is pregnant. Another woman nervous about her biological clock "forgets" to take her birth control while dating a younger man and must confront the possibility of becoming a single parent. Four motherless women who meet in a bar every Mother's Day contend with their losses and what it would mean to have a child. Witty, empathetic, and precisely observed, Look How Happy I'm Making You offers the rare, honest portrayal of pregnancy and new motherhood in a culture obsessed with women's most intimate choices.

Winner, Quebec Writers' Federation Janet Savage Blachford Prize for Children and Young Adult Literature Finalist, Governor General’s Literary Award for Young People’s Literature In this sequel to the award-winning A Boy Is Not a Bird, a boy is exiled to Siberia during World War II. Based on a true story. Torn from his home in Eastern Europe, with his father imprisoned in a Siberian gulag, twelve-year-old Natt finds himself stranded with other deportees in a schoolyard in Novosibirsk. And he is about to discover that life can indeed get worse than the horrific two months he and his mother have spent being transported on a bug-infested livestock train. He needs to write to his best friend, Max, but he knows the Soviet police reads everyone’s mail. So Natt decides to write in code, and his letters are a lifeline, even though he never knows whether Max will receive them. Every day becomes a question of survival, and where they might be shunted to next. When his mother is falsely arrested for stealing potatoes, Natt is truly on his own and must learn how to live the uncertain life of an exile. Practice being invisible as a ghost, change your name and identity if you have to, watch out for spies, and never draw the attention of the authorities. Even then, he will need luck on his side if he is ever going to be reunited with his family. Key Text Features author's note Illustrations map Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.4.3 Describe in depth a character, setting, or event in a story or drama, drawing on specific details in the text (e.g., a character's thoughts, words, or actions). CCSS.ELA-LITERACY.RL.5.3 Compare and contrast two or more characters, settings, or events in a story or drama, drawing on specific details in the text (e.g., how characters interact). CCSS.ELA-LITERACY.RL.5.4 Determine the meaning of words and phrases as they are used in a text, including figurative language such as metaphors and similes. CCSS.ELA-LITERACY.RL.5.6 Describe how a narrator's or speaker's point of view influences how events are described. CCSS.ELA-LITERACY.RL.5.7 Analyze how visual and multimedia elements contribute to the meaning, tone, or beauty of a text (e.g., graphic novel, multimedia presentation of fiction, folktale, myth, poem).

From high-rise ledges to charming residential neighborhoods in Washington, DC, a team of superheroes saves people and battles villains…while struggling with bill collectors, day jobs, and complicated love lives. Empath Daley Charm feels like the weakest member of DC’s superhero team—especially when someone targets them for destruction. Her insecurities also complicate her relationship with team leader Adam Tarantino, especially since she can’t “see” emotions that are about her. When missions start going dramatically wrong, Adam pulls away even more, knowing his feelings would reveal an exploitable weakness that could mean the end of the team. As they struggle to discover who’s sabotaging their missions, Daley must confront her own self-worth and faith in her abilities. Does she step away to protect her friends, or stand with them and risk someone getting hurt…or worse?

Highlighting the microlevel of the family to grapple with contemporary social issues at the macrolevel of society, this volume charts new territory to advance a valuable understanding of family and sport issues.