Mushroom Wisdom

Mushroom Wisdom explores the universal aspects of the psilocybin mushroom experience as it relates to spirituality. Author Martin Ball explains how mushroom use can lead the spiritual seeker to profound states of self-awareness and radical understanding of the nature of the self, reality, and the sacred. Topics include looking into the spiritual mirror to uncover an authentic sense of self, developing “witness” consciousness to overcome self-limiting concepts and judgments, and removing obstacles of ego and self-induced suffering to trigger the rich experience of “spirit flow.” The book also addresses the creation and use of ritual, sacred objects, and the importance of sound and silence. Ball distinguishes between using mushrooms in spiritual work as opposed to simply having a pleasant psychedelic experience. Not a guide to how to have “fun” with psilocybin mushrooms, Mushroom Wisdom is a serious investigation into deep spiritual nature, drawing on both a wide array of scientific disciplines and ancient shamanic practices.

In this innovative contribution to the field of energy medicine, experienced mycologist and herbalist Robert Rogers offers an extensive guide to healing a range of physical, emotional, and psychological conditions with mushroom essences. Similar to flower essences, but made under a lunar cycle, mushroom essences work subtly to bring deep healing to the mind and body; they are particularly well suited for working with the “shadow” or unintegrated parts of the psyche. The book is organized as an easy-to-use alphabetical reference, with entries that outline how to create each essence, indications for usage, and healing effects. Along the way, Rogers provides enlivening stories of his personal experience using these remedies in clinical practice. A profound exploration of both the practical and mythopoetic qualities of the mushroom, this is a must-have for anyone interested in plant medicine, mycology, personal healing, or depth psychology. From the Trade Paperback edition.

Wild Plants, Mushrooms and Nuts: Functional Properties and Food Applications is a compendium of current and novel research on the chemistry, biochemistry, nutritional and pharmaceutical value of traditional food products, namely wild mushrooms, plants and nuts, which are becoming more relevant in diets, and are especially useful for developing novel health foods and in modern natural food therapies. Topics covered will range from their nutritional value, chemical and biochemical characterization, to their multifunctional applications as food with beneficial effects on health, though their biological and pharmacological properties (antioxidant, antibacterial, antifungal, antitumor capacity, among others).

Publisher description

The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call “radiant health” or “health beyond danger.” Radiant health is the highest level of health a person can attain.

This new book provides valuable insight into the role of mushrooms in the treatment of diabetes mellitus. Mushrooms are enriched with various bioactive constituents with antidiabetic efficacy such as polysaccharides, terpenes, sterols, etc. The extracts as well as bioactive constituents through different mechanisms exhibit antidiabetic action. Medicinal mushrooms such as Ganoderma lucidum, Innotus obliquus, Grifola frondosa, Phellinus species, etc. are considered in this volume for their beneficial qualities toward the mitigation of the disease. The volume considers mushroom powders, mushroom extracts, and their bioactive components for the management of diabetic syndrome. It presents various in vitro, in vivo, and clinical studies on lowering hyperglycemia and other diabetes associated with secondary abnormalities as well as provides information regarding mushroom-based antidiabetic market products.

"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include:​ Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

The Spirit of Animal Healing is the follow up to Dr. Marty Goldstein's bestselling book on holistic veterinary medicine, The Nature of Animal Healing. It is chock full of the very latest integrative medical knowledge (which combines conventional therapies with complementary and alternative medicine). Coupled with the vast amount of specialized expertise and learning Dr. Marty has gained from his own practice over the past 45 years, the book takes readers on a journey to the leading edge of integrative veterinary understanding to achieve greater insight into the minds and bodies of their animal companions. However, this book is not simply a new edition of Dr. Marty's first book with some refreshed content. It is a completely new book in which Dr. Marty turns the traditional approach to animal care upside down. The Spirit of Animal Healing provides readers with the most up to-date tools and knowledge they need to keep their dogs and cats healthy and prevent disease from occurring in the first place, instead of just treating their animal companions when they are sick. Topics covered include: *Nutrition and supplements *Integrative remedies and harmful treatments *Cutting edge therapies *The truth about vaccinations *The latest in cancer treatments *The spiritual nature of animals *True, mind-blowing cases from over the years -And much more!