Stress Free Kids

Stress Free Kids
Author: Lori Lite
Publsiher: Simon and Schuster
Total Pages: 224
Release: 2014-01-18
Genre: Family & Relationships
ISBN: 9781440567513

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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Teaching Mindfulness Skills to Kids and Teens

Teaching Mindfulness Skills to Kids and Teens
Author: Christopher Willard,Amy Saltzman
Publsiher: Guilford Publications
Total Pages: 457
Release: 2015-10-07
Genre: Psychology
ISBN: 9781462522408

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Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.

EASY PIANO SHEET MUSIC for Kids Mini Course How to Play Keyboard

EASY PIANO SHEET MUSIC for Kids   Mini Course How to Play Keyboard
Author: Avgusta Udartseva
Publsiher: Unknown
Total Pages: 113
Release: 2021-11-30
Genre: Electronic Book
ISBN: 9798776381614

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The first book is the most important at the beginning of your child's piano learning. The first book should arouse interest in learning piano and be accessible for step-by-step easy and fun learning. It is very important to keep inspiration and joy in the early stages. Give your child the opportunity to enter the fascinating and wonderful world of music! First book 60 Easy piano songs for kids and teens of all ages; Step by Step: at the beginning the simplest songs, then the level gradually rises; All the melodies in the treble clef; Letters above each note and a simple explanation; Convenient large USA Letter print size; The most popular and most interesting songs for children and teenagers; 2-in-1 Book: 60 Songs and Mini-course for beginners. PLUS! Free Printable Bonus: 15 Songs in PDF Format; Free 75 Mp3 Audio Files to Download. Present the correct first book > you will see a positive result!

Inspire Kids and Teens to Fitness

Inspire Kids and Teens to Fitness
Author: IDEA Health & Fitness
Publsiher: IDEA Health & Fitness Association
Total Pages: 110
Release: 2003
Genre: Electronic Book
ISBN: 1887781307

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Mindfulness Skills for Kids Teens

Mindfulness Skills for Kids   Teens
Author: Debra Burdick, LCSWR, BCN
Publsiher: PESI Publishing & Media
Total Pages: 322
Release: 2014-09-01
Genre: Psychology
ISBN: 9781937661571

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Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections

Music for Kids and Teens

Music for Kids and Teens
Author: Hugo Pinksterboer
Publsiher: Unknown
Total Pages: 222
Release: 2006
Genre: Music
ISBN: PSU:000061598676

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TIPBOOKS MUSIC FOR KIDS & TEENS A GUIDE FOR PARENTS

A Parent s Guide to Gen Z s Love of Music

A Parent s Guide to Gen Z s Love of Music
Author: Axis
Publsiher: David C Cook
Total Pages: 11
Release: 2019-03-01
Genre: Family & Relationships
ISBN: 9780830778867

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With unprecedented access to unlimited music, new generations are often being raised by music and artists as much as they are by their parents. But that doesn't have to be a negative thing, nor does music have to be a source of tension in families. Your teens’ relationship with music is different from the one you had at their age. This guide will help you Understand what’s changed—from access to artists, it’s a whole new musical landscape See how music can influence your teens’ actions Use music to connect with your teen and better understand their world Have positive, productive conversations with your teen about music This guide offers lots of practical helps for how to enjoy this God-given gift! Parent Guides are your one-stop shop for biblical guidance on teen culture, trends, and struggles. In 15 pages or fewer, each guide tackles issues your teens are facing right now—things like doubts, the latest apps and video games, mental health, technological pitfalls, and more. Using Scripture as their backbone, these Parent Guides offer compassionate insight to teens’ world, thoughts, and feelings, as well as discussion questions and practical advice for impactful discipleship.

Totally Wired

Totally Wired
Author: Anastasia Goodstein
Publsiher: St. Martin's Griffin
Total Pages: 224
Release: 2007-03-20
Genre: Family & Relationships
ISBN: 9781429955645

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"A must read for parents (and future parents) of teenagers. Consider Anastasia Goodstein as the daughter you totally 'get' - explaining all the behaviors of the daughter you totally don't 'get.' Consider this a parent/teen dictionary. Brilliant and lifesaving!" - Atoosa Rubenstein, former editor in chief of Seventeen magazine "Totally Wired is both an awakening and a comfort for adults who feel lost in the infinite alleys of cyberspace. Goodstein gives it to us straight - honestly examining the threats to kids, but also including fresh insights into the positive ways young people use the wired world in their lives." - Joe Kelly, president of Dads & Daughters and author of Dads and Daughters: How to Inspire, Understand, and Support Your Daughter Hooking up via MySpace, bullying on a blog. Using a cell phone as a tracking device? Clearly, being a teen today isn't the same as it used to be. So what are LiveJournal, Xanga, Facebook, and MySpace, and what exactly are teens doing on these sites? Totally Wired is the first inside guide to what teens are really doing on the Internet and with technology today. Author Anastasia Goodstein creates an informative and accessible guide that covers topics such as social networking, blogging, cyberbullying, and much, much more. Including interviews with a cross section of industry professionals and teenagers, and loaded with fascinating statistics and revealing anecdotes, Totally Wired is the first guide that explains to parents in easy-to-understand terms what kids are really up to online, and arms parents with the knowledge they need to promote Internet safety.