My Health

From babys well visits through the first 18 years, record your childs immunizations, measurements & percentiles, illnesses, instructions from the doctor (& questions to remember to ask), and more in this simple, attractive, and sturdy health journal. With tips and reminders, this little tracker provides the perfect place to record clear and concise medical history necessary for school, camp, college, insurance, a change of doctors, and personal reference. Small and thin enough to fit in a purse and a file, with archival paper to last a lifetime. Measures 5-1/2" wide x 8" high. 56 pages. Hardcover with elastic band closure. Inside back cover pocket.

“Trust me; I’m a doctor” no longer has the credibility it once did. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system, and yet many doctors still regularly espouse this “wisdom.” What kind of advice is your doctor giving you? Is it possible you’re being misled? Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in your health, and how to begin an educated conversation with your doctor about finding the right path for you. This book is a survival kit on your journey through the confusing, and often misleading, world of conventional medicine and includes such topics as • How doctors are taught to think about nutrition and other preventative health measures—and how they should be thinking • How the Food Pyramid and MyPlate came into existence and why they should change • The facts about fat intake and heart health • The truth about the effects of whole wheat on the human body • The role of dairy in your diet • The truth about salt—friend or foe? • The dangers and benefits of hormone therapy • New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!

An essential record keeper for caregivers, parents, adult children of aged parents, and anyone who wants one place to access their comprehensive health history. Whether you are tracking medical info for yourself, a loved one, or anyone else in your care, My Health Record helps you keep all the important details, patient history, and other useful information you need to reference while at the doctor’s office, in an emergency, or working with at-home caregivers, including: • Provider contacts, insurance records, and health care account information • Immunization and medication records • Immediate and extended family history • History of doctor’s visits and procedures, as well as follow-up information • Tailorable data sheets for important information • Space to take notes throughout With all this, plus vital information accessible inside the front cover—allergies, emergency contacts, blood, type, religion, and more—it’s never been easier to keep your medical history up-to-date and at your fingertips.

A 2017 National Health Information Award "Best in Show" Winner My Health Technology for Seniors is the first easy guide to today's revolutionary health technologies. Learn to use your computer, smartphone, and other devices to manage your health and get help when you need it. Whether it’s sleep, exercise, diet, heart health, diabetes, or asthma, this book shows you how to stay healthier, happier, and in charge of your life. With step-by-step instructions, full-color screen shots, and an easy-to-read design, this shows you how to: • Succeed at eating right and staying fit with help from new technologies that are fun and easy • Sleep better and manage stress more effectively • Manage chronic conditions and save money on medications and costly medical procedures • Transform your smartphone into a powerful glucose monitor, blood pressure monitor, and medication usage tracker for asthma and COPD management • Track, protect, and improve your heart health • Use in-home technology to stay safer and prepare for emergencies • Get valuable advice and support from online communities • Choose online health resources you can trust • And much more This book is the recipient of a 2017 National Mature Media Award. These awards recognize the nation’s finest marketing, communications, educational materials, and programs designed and produced for older adults.

The seventh edition of the Canadian Immunization Guide was developed by the National Advisory Committee on Immunization (NACI), with the support ofthe Immunization and Respiratory Infections Division, Public Health Agency of Canada, to provide updated information and recommendations on the use of vaccines in Canada. The Public Health Agency of Canada conducted a survey in 2004, which confi rmed that the Canadian Immunization Guide is a very useful and reliable resource of information on immunization.

Are there children in your life who are thinking about their health and physical fitness? This book will help explain everything! It will explore the importance of a good diet and plenty of exercise and encourage kids to make positive decisions about caring for themselves. Kids discover that even healthy people get ill sometimes, but that our bodies show real grit and have special abilities to protect us and restore our health. Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understand information about health and physical fitness a helpful book written by a psychotherapist and counselor a whole series of books for children to explore emotional issues The A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.

"This is a memoir based on a blog written by a paramedic who was the first responder to a gruesome murder. She suffered from PTSD, depression, overdosing, attempted suicide and addiction. She chronicles her mental health journey in this true story."--