My Prenatal Activity Book

THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR. Part diary, part colouring book, and part brutally honest (and hysterically funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone. Two stars of the lifestyle and parenting blogosphere invoke the mindless fun and nostalgic appeal of an old-school activity book in this irreverent, laugh-out-loud twist on the traditional baby journal, with illustrated activities, lists, essays, and musings on what pregnancy is really like. - Wordsearches: Nope, Sorry (All the Stuff You're Not Allowed to Have Anymore); Bad Baby Names - Mazes: Make it from Your Desk to the Bathroom Without Throwing Up - Lists: How to Baby Shop Without Crying - Advice: Yoga Teachers (Also Your Mum Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don t Have to Listen - Quizzes: Stop: Labour Time!

Games, activities, and advice to get new, soon-to-be moms ready for the big day Your first pregnancy probably has you feeling excited and maybe a little nervous. This pregnancy activity book is a fun collection of 100 creative puzzles, exercises, writing prompts, and advice to support you and help you stay positive as you prepare for motherhood. Featuring everything from coloring pages and crossword puzzles to tips for diet, exercise, and preventing morning sickness, this guide will keep you entertained, help you record how you feel, and give you the tools to take on parenthood with confidence and good humor. This first time mom pregnancy journal features: Fun activities―Unlike a classic journal, the prompts in this book are quick and light so you can do them anytime. Helpful advice―Lists and questions will give you guidance on finding a doctor or hospital, asking your OB/GYN questions, and more. Fun for each trimester―This book is organized into three trimesters and includes a section on childbirth, so the activities and advice will progress along with you. Discover 100 enjoyable ways to stay sane and get ready for your bundle of joy.

A fun, educational pregnancy activity book designed for the big brother or sister. Involves the older sibling in mom's pregnancy every day for nine months. Written entirely from the baby's point of view. Pediatrican and child psychologist approved.

Do You Want to Make Your Pregnant Life Fun and Exciting? This Book Offers the Ultimate Source of Entertainment & Bonus Useful Tips and Information for Different Pregnancy Stages Pregnancy is regarded as the most magical time in a woman's life. Your body is making a new and unique life in the womb and everyone seems to be telling you what you're supposed to do during this period. Endless lists of shoulds and shouldn'ts and not one says what you should do for FUN! And let's be real, pregnancy is the ultimate waiting game, and you need some entertainment to distract yourself from the countdown of a lifetime. Just because a bottle of bubbly isn't on the menu, doesn't mean you can't have fun! Would you like to: Treat yourself to some well-deserved ME time before your baby pops up and takes over your world? Break down the monotony and come up with exciting ideas to have fun while also learning about the different pregnancy stages? Pamper yourself with activities specifically tailored to your needs that put you in the focus for once? Chill out, laugh, and learn - all at the same time, and realize that you're not alone on this journey? If so, this pregnancy activity book is what you were desperately looking for! Whether you're a first-time mom or an experienced one, we all need a little push sometimes. This book is a must-have for anyone that wants to stay informed about their pregnancy as well as find limitless fun-filled activities to easily get through pregnancy. Here's what makes this pregnancy book different and better than any other you have seen so far: Each chapter is suitably titled after the corresponding food/fruit to the baby's size during the week in question; Every pregnancy stage is explained in detail so you can know what to expect as the little one grows in the womb; It discusses common symptoms from early to later stages and offers tips on how to relieve these symptoms with ease; Includes a number of fun-filled activities you can do each week such as crossword puzzles, creating playlists, coloring pages, journaling, and many more; It is rich in the tastiest recipes that you're not only going to enjoy but can also help you relieve your symptoms; It serves as both an informational and entertainment medium, and much more! While there are thousands of pregnancy activity books on the market, most of them lack clarity when it comes to how to use them. Luckily, this unique and exciting DIY book gives precise instructions for the reader so all you have to do is sit back and let the fun begin! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.

"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. · Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?) · Mazes: Make it from Your Desk to the Bathroom Without Throwing Up · Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women · Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don’t Have to Listen · Quizzes: Which $1500 Stroller is Different? "Comfort, solidarity, entertainment, and maybe even total life enlightenment.”—Lauren Smith Brody, founder of The Fifth Trimester "Funny as hell.”—Amy Morrison, founder of Pregnant Chicken