My Recovery

To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own treatment plan and find a way out of the often confusing vortex of recovery work. Through illustrative charts and graphics he shows readers how to write their own recovery plan, including how to identify core issues and how to integrate those issues into a personalized plan. Stage one helps readers identify the illness or condition that plagues them and explains how recovery truly is within reach of those who participate in a full recovery program. Stage two explains how healing requires the reader to consider their adult child of trauma issues, such as co-dependence. It describes the way out of the pain and confusion-learning self-awareness, self-acceptance, self-responsibility and self-reflection. Stage three addresses more keys to success including having a healthy and nourishing spirituality and learning to live in the present moment, no longer burdened by the past or fearing the future. My Recovery Plan is an empowering book; it will give readers hope and instill the knowledge that they can, indeed, recover.

Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

A beautifully illustrated coloring book featuring 25 unique motivational sayings and slogans. This book is specially designed to to help you relax and stay motivated to your recovery. Immerse yourself into a meditative and peaceful state as you color each page. 25 unique Coloring Pages Large sized 8.5 x 11 inch pages Single sided to prevent bleed through Makes the perfect gift for someone going through Alcoholic Anonymous or determined to stay sober.

With astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."

Original prayers for modern-day life challenges. Specifically designed for readers in twelve-step recovery practicing a program that includes prayer and meditation.

Mental Health Crises such as burn-out, depression, anxiety, schizophrenia or bi-polar disorder deeply rupture our lives. After such an experience we need to recover. This Recovery Work-Journal is a tool to help you on that path of healing. It is a work in progress you join in over a period of 4 weeks or 31 days. This Recovery Work-Journal asks you daily inspirational questions in order for you to trigger your self-healing and self-recovery process. You respond in writing and or drawing. This Recovery Work-Journal is your diary for one month. Join in the adventure. For above all mental health crises are a calling for us to reconsider our lives and to embark upon unchartered territory. This book accompanies and guides you in that. Together with your health care professional and therapies, this Recovery Work-Journal is a tool for your healing from a mental health crisis. May You be well again. About the author: Gabrielle von Bernstorff-Nahat has experienced mental health crisis herself. She has written several books on this issue and this present Recovery Work-Journal comes from her own rich experience and therapies in recovery. www.recovery-work-journal.com

This book is the insight to the recovery of an addict. At least through my own personal experiences. This is a story of sorts that will take you through a journey of my mind. It includes things I wish I would have said to my family to my own personal obstacles I had to overcome. If you are in recovery or know a close personal loved one that is, this book will mean all the world to you. Even if you are not in recovery my poems are my deepest most inner thoughts and are loved by everyone I have let read them. I hope you enjoy this book as much as I enjoyed writing it. Thank you for reading and have a blessed day.

My Walk, My Journey, My Recovery by Mama Cotton We all have our own trials and tribulations that we must deal with in our lives. Even when you think you may have lost all hope, you need to still have hope and faith in God. Mama Cotton’s personal tale of drugs and alcohol was her calling to write a book, to share her testimony. When God brings you to it, He’ll bring you through it. Have faith in God because He causes all things to work together for you, good and bad.