My Yin Yoga Notebook

Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Attention Yoga Teacher! Looking for a new Yoga Notebook? Then this special Yin Yoga Memo Book is the perfect Yoga Mantra booklet for you and your ideas. Great Pilates design for all Yoga Meditation Lovers! Title of the Book: Deep Breath Nice Yoga Exercise Design, useful and handy! Use this reassuring Note Book as a dotted Diary for your most intimate memories. Also usable as a Yoga Class to do list or Yoga School calendar. Or just give it to a Hindu, Buddhist or Yoga Practitioner as a cool gift! Important appointments and tasks are always in view with your daily notes. A Yoga Lover, Yoga Instructor or Yoga Teacher should not miss this great notebook. Cool 6x9 inches A5 notepad with a Meditation style - dotted grid - 120 pages! Useful A5 Format 15.2 x 22.9 cm, 6x9 inches, so it fits almost anywhere. On a total of 120 pages, you can put all of your thoughts on paper. Dot Grid edition. Includes Page Numbers for a perfect overview. For international use, e.g. in the languages: English, German, French, Italian, Spanish, Japanese Need more choices? Are you looking for a beautiful present or a gift idea? Just have a look at our other Notebooks. With a simple click on the Authors Name, you will find a large selection of hundreds of cool designs. We offer notebooks in lined, plaid, dotted, blank and many other formats, such as daily and weekly planners. Get your copy now with your favorite design, for yourself or a loved one. Perfect gift for your girlfriend or boyfriend, for grandma, grandpa, dad or mum, for your spouse or simply for the whole family! Now as a special Christmas present, birthday present, mother's day present or father's day present, as well as to all special occasions give away and the dearest people to make a pleasure.

This 120-page journal features: 120 wide-ruled lined pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a cover page where you can enter your name and other information a matte-finish cover for an elegant, professional look and feel This journal can be used for writing all your cool fun little journal for kids, jotting down your brilliant ideas, recording your accomplishments, and more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness goals. The simple lined pages allow you to use it however you wish. Journals to Write In offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required! You only need your thoughts and dreams and something to write with. These journals also make wonderful gifts for brother and sister or kids "boy / girl", so put a smile on your family today!

Whether you're a Taoist, a Chinese philosophy believer, a tai chi and yoga meditation practitioner or just someone who appreciates art balance on a, this lucky yin-yang is for you . Awesome gift idea . 120 College Ruled White Pages 6" x 9" Glossy Cover Great for writing projects, as a personal diary or a composition book A perfect gift for adults, children, teens & tweens

Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Notebook, Journal, Diary * 120 Pages Great for evryone who wants to keep what goes in mind logged to recall again. Perfect matte cover with High Quality cover illustration good for writing notes, journaling, doodling, list-making, creative writing, school notes, and capturing ideas. Also this can make perfect and a wonderful gift. This 8.5 in. x 11 in. Notebook has plenty of space to draw, write, journal, take notes and more creativity! It can be used as a notebook, journal, diary, or composition book. Perfect for all ages - kids and adults! 120 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down quotations or poems. Acid-free archival paper takes pen and pencil beautifull High-quality matte cover for a professional finish Perfect to use for Journal Plenty of notetaking space Make perfect and a wonderful gift Scroll up and click 'buy' to grab one today!