Natural Family Planning Logbook

Natural methods play an important part in the overall control of world fertility. With this journal you can track your cycle and fill in your measured daily basal temperature and other physical signs or symptoms detected by self-examination to naturally plan or avoid pregnancy and know your fertile days. * 120 pages Notebook journal * Over 50 tables to track your cycles * Room for extended notes * Beautiful cover design * Soft Paperback with matte finish * Size: W x H 21,6 x 27,9 cm (8,5 x 11 inch)

Natural methods play an important part in the overall control of world fertility. With this journal you can track your cycle and fill in your measured daily basal temperature and other physical signs or symptoms detected by self-examination to naturally plan or avoid pregnancy and know your fertile days. * 120 pages Notebook journal * Over 50 tables to track your cycles * Room for extended notes * Beautiful cover design * Soft Paperback with matte finish * Size: W x H 21,6 x 27,9 cm (8,5 x 11 inch)

Natural methods play an important part in the overall control of world fertility. With this journal you can track your cycle and fill in your measured daily basal temperature and other physical signs or symptoms detected by self-examination to naturally plan or avoid pregnancy and know your fertile days. * 120 pages Notebook journal * Over 50 tables to track your cycles * Room for extended notes * Beautiful cover design * Soft Paperback with matte finish * Size: W x H 21,6 x 27,9 cm (8,5 x 11 inch)

This information-packed book is a must for couples who wish to understand the gift of their fertility. It gives the reader an excellent understanding of Natural Family Planning. This is not the "rhythm method", but a method based on observation of one's own pattern of fertility. This method is exceptionally useful for women who have irregular menstrual cycles. The authors cite moral, religious, health and environmental reasons to support the use of Natural Family Planning. They also provide ample information demonstrating why the sympto-thermal method of NFP gives a woman all the tools she needs to determine her fertile time, whether she is seeking pregnancy or to avoid a pregnancy. The effectiveness of this method approaches or exceeds that of the Pill, without the health risks for the woman or baby.

In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.

Natural Family Planning (NFP) is fertility awareness, the knowledge of a couple s fertility. It is a means of reading the body s signs of fertility and infertility. Applying this knowledge through the Sympto-Thermal Method (STM) is over 99% effective in postponing a pregnancy, and can be very helpful when trying to achieve one. Many NFP couples find, however, that the transition time following the birth of a baby presents unique challenges as the woman s body adjusts hormonally to the birth and her method of baby feeding. With The Art of Natural Family Planning Postpartum Student Guide you will: - Learn to recognize the hormonal changes in the transition from pregnancy back to normal fertility cycles - Realize the benefits of exclusive breastfeeding for the first six months of your baby s life, and continued breastfeeding thereafter until child-led weaning - Know all the various types of baby feeding and how each one affects the return of fertility - Learn how to

"The right and healthy way to achieve or postpone pregnancy"--Cover.