Neuroloveology

"NeuroLoveology: The Power to Mindful Love and Sex" explores how the brain processes attraction, relationships, conflict and sex. Each chapter will introduce the science and psychology behind the various elements of an adult romantic relationship while also including the tools to enhance that relationship, emotionally and sexually. There have been huge advances in the studies of neuroscience, which have given us an even greater understanding of the complicated ways in which the brain receives, accepts and transmits the millions of stimuli it encounters on a daily basis. One of the most fascinating aspects of these studies is the careful unraveling of the exact magic behind love and attraction. Many people believe that love should remain a mystery and that understanding the how and why will only diminish the extraordinary feelings of romance. On the contrary, by becoming more fully aware of what the brain is doing, the foundation is set for an even greater romantic life because what used to be stumbling blocks can now be transformed to building blocks. This book will share insight and tips on how to make love and intimacy a priority with mindful exercises that will help readers overcome the daily distractions that prevent an intimate connection.

NeuroLoveology: Getting Off With Your Thinking Cap On explores how the brain processes attraction, relationships, conflict and sex. Each chapter will introduce the science and psychology behind the various elements of an adult romantic relationship while also including the tools to enhance that relationship, emotionally and sexually.

A cookbook based on the scientifically tested MIND diet, designed to protect against cognitive decline. Is there anything we can do to prevent Alzheimer’s disease or dementia? Do we have to accept that memory loss is just part of the natural progression of aging? The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains that can slow down or even eliminate cognitive decline. The more than 150 healthy recipes—from awesome appetizers and exceptional entrees to spectacular salads and super soups—are all free of white sugar, processed ingredients, and gluten. The Memory Diet’s brain-boosting recipes are based on the Mediterranean Intervention Neurodegenerative Delay (MIND) Diet, a diet plan that may reduce the risk of developing Alzheimer’s by as much as fifty-three percent. In addition, you’ll learn how to cook these foods the correct way, as many cooking methods actually cause biochemical changes in the food we eat that can negatively affect our brain health, accelerate the aging process, and cause memory decline. The Memory Diet also includes an easy-to-follow seven-day meal plan; guidelines for setting up a mindful kitchen; and an extensive resource section listing websites and organizations that support brain health.

This hip and helpful little guide is packed with tips, tricks and techniques for giving - and receiving - over-the-top pleasure in the 'oral tradition.' From sexual novice to seasoned lover, readers will discover that a little knowledge can go a long way down the road of satisfaction. Includes pleasure techniques for both men and women, with illustrations and safe sex advice.

Idiot's Guides: Kama Sutra is a fun and insightful guide to the ancient arts of the Kama Sutra, as well as many more contemporary methods and techniques for modern lovemaking. Readers will learn from hundreds of beautiful, full color photos that illustrate not only the traditional movements of the Kama Sutra, but also many of the most contemporary methods for taking lovemaking from tedious to intoxicating! The author takes readers from the roots of the ancients arts of the Kama Sutra through essential warms-ups like aphrodisiacs, erotic massage, and how to turn a lover on through the senses. Other sizzling sections cover orgasms, the G-spot, erogenous zones, and more. Through beautiful, how-to photos readers will learn the fundamental movements of the traditional Kama Sutra (as well as a few more), the oral pleasures, toys and fetishes, and much more. Finally, readers will learn how to keep the fire ignited not only in the bedroom, but in their relationships, and how The Kama Sutra is not just about making love, it's about connecting with and cherishing a lover every day.

The Sexy Little Book of Sex Games is a hip and helpful little guide that is packed with ideas for spicing things up in the bedroom...or the kitchen or den for that matter. From sexual novice to seasoned lover, readers will discover just how fun sex can be when they explore mind-blowing games, techniques, and ideas, such as flirty foreplay for the senses, love foods and edibles, sensual chatter and dirty talk, erotic massage, sex fantasies and role playing, and more.

Over 100 vegetarian recipes that are free of eggs, cow;s milk, soy, wheat, peanuts, tree nuts, fish and shelllfish.

A popular sexologist gives readers the tips and tricks they need to know for pleasurable oral sex, including reviews of male and female sexual anatomy and how each part works.