Nightly Wisdom

Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.

Drawing on the wisdom of Buddhist writings, this guide offers a spiritual cornucopia that will inspire readers every day of the year.

Are you a spiritual explorer? For over three years, Patricia Gomavitz has channeled pragmatic spiritual concepts through a series of nightly messages from the causal entity Joseph, and in this book, she shares those teachings with you the same way Joseph has given them to her: one word at a time. Each night the message begins: “Good evening. We are here with you.” Joseph then elaborates on a word of their choice-struggle, gratitude, faith, and many more-illuminating the spiritual implications of each word, and how you might apply this knowledge to improve your everyday life. As an entity that exists on the causal plane, Joseph has an exalted vantage point from which to offer advice for life here on the physical plane as well as insights to what lies beyond. Joseph has provided these incredibly rich and complex spiritual teachings in an easily accessible format with straightforward language and an eye toward the practicality of understanding such concepts so that they may be used. If you are searching for teachings that resonate, you likely have a vibrational curiosity that allows for this study, a drive Patricia is familiar with as a life-long spiritual explorer. She knows what it’s like to yearn for teachings that fit like a key in a lock, and she hopes that all who are receptive to the information offered here will find it naturally, and be uplifted. The student discovers the teacher when he is ready to learn, and if you are drawn to this book and its wisdom, Joseph just may be the teacher you seek. From antiquity, the great spiritual masters have—each in their own way—uniquely articulated the one common thread that is found in every sacred text, irrespective of the faith; that we are all a part of something far greater than ourselves, and that when we are open to It, we receive impeccable and comforting guidance and wisdom. In A Nightly Word, Pat Gomavitz proves she is listening and she graciously shares a sacred continuum of thoughts, beliefs, and ideas that will enrich your life and make the world a better place. (Re)Defining Moments - Becoming Who You Were Born to Be”

The search for a shared practice of storytelling around which a popular study of cognitive narratology might form need look no further than our nightly experience of dreams. Dreams and memories are inseparable, complicating and building upon one another, reminding us that knowledge of ourselves based on our memories relies upon fictionalized narratives we create for ourselves. Psychologists refer to confabulation, the creation of false or distorted memories about oneself and the world we inhabit, albeit without any conscious intention to deceive. This process and narrative, inherent in the dreamlife of all people, is at odds with the daily menu of cultural myths and politicized fictions fed to the Western world through print and social media, and for which there is constant divisiveness and disagreement. Cognitive Narratology and the Shared Identity of Myth uses insights gained from the scientific study of dreaming to explain how the shared experience of dreamlife can work in service to the common good. Primary texts and literary works, chosen for their influence on contemporary thinking, provide a rationale and historical background: From Artemidorus (a professional diviner) and Aristotle; to the Church fathers Tertullian, St. Augustine, Gregory of Nyssa, Sinesius of Cyrene; to The Wanderer (Old English poem) and Chaucers Book of the Duchess; to Coleridges writings and R. L. Stevensons A Chapter on Dreams; and to twentieth-century dream theory, and dream use in film. The purpose is to enable readers through subjective self-analysis to recognize what they share with their fellow dreamers; shared identity in formation of a shared act of dreaming creation is a universal across centuries and throughout Western culture, albeit currently misrepresented and rarely acted upon.

Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

In The Twelve Gates, clinical anthropologist John Rush embarks on a spellbinding journey through death rituals in various cultures, centering on the ancient Egyptian philosophy of death and resurrection. The first part of the book provides an overview of different rituals, encouraging readers to confront their feelings about death and to reevaluate their lives. The author details his own experiences preparing for death, including a painful tattooing process inspired by the ancient Egyptian Books of the Netherworld. He then guides readers through the Twelve Gates of the Underworld, symbolic ritual stages during which they can figuratively experience death and rebirth. A set of full-color tarot cards, designed by the author, is included as an aid in passing through each of the Gates. These ancient rituals, performed by pharaohs and priests for thousands of years, help ease the way toward a peaceful, conscious death.

You know that mysterious stranger at the bar? The one you can't help but keep sneaking looks at for reasons you can't really explain? For how mysterious they seem, you know that they can't possibly be that interesting. Every once in a while, as Bridget comes to find out, they are. Bridget had everything she wanted, and all at the young age of twenty-eight. At least, until she meets such a mysterious stranger at the bar one night, a man who seemingly has the power to disappear at will. All at once, she discovers that his past is just as mysterious as he is, having lived a life that spiraled from love to desolation and everywhere in between. But nothing can compare to the unbelievable secret he carries with him: he cannot escape the night. Entranced by this man who lives literally and figuratively in the darkness, she learns to question so many of the things left unthought about in life: the meaning of happiness, the strength of our desires, the weight of our hope, and what authentic love really means. But in doing so, she comes to question everything she has built around her.