Nights of adrenaline

Nights of adrenaline
Author: Carmen Ollé
Publsiher: Debolsillo
Total Pages: 128
Release: 1997
Genre: Poetry
ISBN: UTEXAS:059173013795571

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Latino poetry book

Book of Night

Book of Night
Author: Holly Black
Publsiher: Tor Books
Total Pages: 346
Release: 2022-05-03
Genre: Fiction
ISBN: 9781250812209

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"A delicious, dark, adrenaline rush of a book. I'm already dying to see Charlie Hall's next con." - New York Times bestselling author, Alix E. Harrow #1 New York Times bestselling author Holly Black makes her stunning adult debut with Book of Night, a modern dark fantasy of betrayals, secret societies, and a dissolute thief of shadows, in the vein of Neil Gaiman and Erin Morgenstern. Charlie Hall has never found a lock she couldn’t pick, a book she couldn’t steal, or a bad decision she wouldn’t make. She's spent half her life working for gloamists, magicians who manipulate shadows to peer into locked rooms, strangle people in their beds, or worse. Gloamists guard their secrets greedily, creating an underground economy of grimoires. And to rob their fellow magicians, they need Charlie Hall. Now, she’s trying to distance herself from past mistakes, but getting out isn’t easy. Bartending at a dive, she’s still entirely too close to the corrupt underbelly of the Berkshires. Not to mention that her sister Posey is desperate for magic, and that Charlie's shadowless, and possibly soulless, boyfriend has been hiding things from her. When a terrible figure from her past returns, Charlie descends into a maelstrom of murder and lies. Determined to survive, she’s up against a cast of doppelgangers, mercurial billionaires, gloamists, and the people she loves best in the world—all trying to steal a secret that will give them vast and terrible power. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Adrenaline Junkie s Bucket List

The Adrenaline Junkie s Bucket List
Author: Christopher Van Tilburg
Publsiher: St. Martin's Griffin
Total Pages: 290
Release: 2013-07-16
Genre: Sports & Recreation
ISBN: 9781250020192

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The Adrenaline Junkie's Bucket List provides a heart-stopping and essential guide to the best extreme outdoor adventures on every continent. Imagine kayaking the churning whitewater of Africa's wild and wet Zambezi River. Getting barreled in a wave surfing Fiji's legendary Cloudbreak reef. Trekking New Zealand's famed Milford Track through the lush, green fiords. This book is the ultimate guide for the outdoor and sports enthusiasts seeking out the world's most fantastic adventures. It runs the gamut of water, mountain and hiking sports for all skill levels—from beginners to experts. Written by a veteran outdoor adventure expert, author and wilderness physician Christopher Van Tilburg, it presents readers with one hundred amazing and challenging voyages all over the world. Organized by continent, the book offers fifteen to twenty-five trips of a wide variety in each section, and also covers local lore and history, hotel and restaurant recommendations, and other relevant services. Sidebars throughout contain practical advice for the adventure travel enthusiast on health, safety, and outdoor life. This is the perfect book for extreme athletes and armchair travelers looking for an adventurous read.

Those Summer Nights

Those Summer Nights
Author: Laura Silverman
Publsiher: Simon and Schuster
Total Pages: 400
Release: 2023-05-30
Genre: Juvenile Fiction
ISBN: 9781534488403

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After recovering from a soccer injury that ended her Olympic dreams and still grieving the death of her beloved grandmother, seventeen-year-old Hannah Klein must navigate a new summer job working with her ex-best friend, her younger brother, and her brother's suddenly-attractive best friend.

The Effortless Sleep Method The Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method  The Incredible New Cure for Insomnia and Chronic Sleep Problems
Author: Sasha Stephens
Publsiher: Sasha Stephens
Total Pages: 108
Release: 2024
Genre: Health & Fitness
ISBN: 9182736450XXX

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Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.

Survive the Night

Survive the Night
Author: Danielle Vega
Publsiher: Penguin
Total Pages: 272
Release: 2015-07-07
Genre: Young Adult Fiction
ISBN: 9781101631324

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Stephen King meets Pretty Little Liars in this pulse-pounding novel from the author of The Merciless Just back from rehab, Casey regrets letting her friends Shana, Julie, and Aya talk her into coming to Survive the Night, an all-night, underground rave in a New York City subway tunnel. Surrounded by frightening drugs and menacing strangers, Casey doesn’t think Survive the Night could get any worse... ...until she comes across Julie’s mutilated body in a dank, black subway tunnel, red-eyed rats nibbling at her fingers. Casey thought she was just off with some guy—no one could hear her getting torn apart over the sound of pulsing music. And by the time they get back to the party, everyone is gone. Desperate for help, Casey and her friends find themselves running through the putrid subway tunnels, searching for a way out. But every manhole is sealed shut, and every noise echoes eerily in the dark, reminding them they’re not alone. They’re being hunted. Trapped underground with someone—or something—out to get them, Casey can’t help but listen to Aya’s terrified refrain: “We’re all gonna die down here.”

Chained to the Desk Second Edition

Chained to the Desk  Second Edition
Author: Bryan E. Robinson
Publsiher: NYU Press
Total Pages: 274
Release: 2007-11-01
Genre: Psychology
ISBN: 0814775977

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As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.

The Adrenaline Man

The Adrenaline Man
Author: Tom Humphrey
Publsiher: Unknown
Total Pages: 135
Release: 2018-08-30
Genre: Electronic Book
ISBN: 1641822325

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