No Nonsense Nutrition For Your Baby S First Year

Abstract: This book provides information about deciding how, when, and what to feed an infant during the first year. The objective of the publication is to present choices to the parent so that they can then make discussions based on their lifestyle and the baby's taste preferences and nutritional needs. Topics include: pros and cons of breast and bottle feeding; when and how to introduce solid food; how to make your own baby food (recipes included); choosing commercial baby food; raising a vegetarian baby; feeding yor baby while traveling; dealing with food allergies; and using vitamin and mineral supplements.

Written by the bestselling authors of "The Fat Counter, " this portable nutrition guide helps a woman through all nine months of pregnancy by answering common questions and providing nutritional values for 500 foods. Includes a place to set goals, record weight and jot down questions to ask health-care providers.

An invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.