Nutrition In Exercise And Sport Third Edition
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Nutrition in Exercise and Sport Third Edition
Author | : Ira Wolinsky |
Publsiher | : CRC Press |
Total Pages | : 708 |
Release | : 1997-10-22 |
Genre | : Health & Fitness |
ISBN | : 0849385601 |
Download Nutrition in Exercise and Sport Third Edition Book in PDF, Epub and Kindle
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Nutrition in Exercise and Sport Third Edition
Author | : Ira Wolinsky |
Publsiher | : CRC Press |
Total Pages | : 708 |
Release | : 2022-01-28 |
Genre | : Health & Fitness |
ISBN | : 9781000722161 |
Download Nutrition in Exercise and Sport Third Edition Book in PDF, Epub and Kindle
The third edition of Nutrition in Exercise and Sport has been updated and expanded to include the latest developments in the field. This third edition of a bestseller among sports nutrition and health professionals now fully discusses the role of exercise and nutrition in both wellness and in disease prevention. In addition, new chapters on the history of sports nutrition, antioxidants, vegetarianism, the young athlete, the older athlete, the diabetic athlete, the physically disabled athlete, sports specific nutrient requirements, and body composition changes have been added. Top sports nutrition practitioners and exercise scientists have contributed chapters that provide practical nutritional guidelines for those engaged in various types of physical performance. This book is a one-volume library on sports nutrition for research scientists in applied sports nutrition, dietitians, exercise physiologists, sports medicine physicians, coaches, trainers, athletes, and nutritionists. The first two editions of this book have been widely used in sports nutrition courses. Nutrition in Exercise and Sport is the standard in the field.
Sport Nutrition 3rd Edition
Author | : Jeukendrup, Asker,Gleeson, Michael |
Publsiher | : Human Kinetics |
Total Pages | : 616 |
Release | : 2018-08-22 |
Genre | : Health & Fitness |
ISBN | : 9781492529033 |
Download Sport Nutrition 3rd Edition Book in PDF, Epub and Kindle
Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.
Nutrition for Sport and Exercise
Author | : Marie Dunford,J. Andrew Doyle |
Publsiher | : Cengage Learning |
Total Pages | : 626 |
Release | : 2014-02-07 |
Genre | : Medical |
ISBN | : 9781305176973 |
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Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. The authors carefully illustrate the connections between exercise, nutrition, and, the ultimate goals: optimal performance and health. In addition to explaining the rationale behind the recommendations made to athletes, this text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. First and foremost, this book is scientifically sound and evidence-based, but it also is filled with practical nutrition information to demonstrate the application of the material. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Nutrition in Exercise and Sport
Author | : Ira Wolinsky |
Publsiher | : Unknown |
Total Pages | : 684 |
Release | : 1998 |
Genre | : Athletes |
ISBN | : OCLC:1150968594 |
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Nutrition for Sport and Exercise
Author | : Marie Dunford,J. Andrew Doyle |
Publsiher | : Cengage Learning |
Total Pages | : 50 |
Release | : 2018-02-08 |
Genre | : Health & Fitness |
ISBN | : 1337556769 |
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Scientifically sound, evidence based and packed with practical insight, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes scientific reasoning and uses the latest research studies to illustrate the evidence for current nutritional recommendations. The authors thoroughly explain the connections between exercise and nutrition as well as the ultimate goals--optimal performance and health. Examining the rationale behind nutrition recommendations made to athletes, the book helps readers develop specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Advanced Sports Nutrition
Author | : Dan Benardot |
Publsiher | : Human Kinetics Publishers |
Total Pages | : 529 |
Release | : 2021 |
Genre | : Health & Fitness |
ISBN | : 9781492593096 |
Download Advanced Sports Nutrition Book in PDF, Epub and Kindle
Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
Nutrition for Sports and Exercise Third Edition
Author | : Lori Smolin,Mary Grosvenor |
Publsiher | : Infobase Holdings, Inc |
Total Pages | : 166 |
Release | : 2019-01-01 |
Genre | : Health & Fitness |
ISBN | : 9781438143859 |
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The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Third Edition introduces readers to the science of nutrition for athletes and sports buffs. The eBook explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.