Outstanding Oils And Wonderful Water

In this fascinating new book Slim explores the essential nutritional value of oils and water. Students will learn why oils are essential to health, what foods produce oils, what oil products are consumed around the world, and how much oil is needed every day. Students will also learn about why drinking enough water is essential to good health and how much water they need each day.

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

In this "meaty" new book Slim explores the essential nutritional value of the meat group. Children will learn that this group is made up of more than meat. It includes poultry, fish, dry beans, eggs and nuts. They will also discover why tofu is part of this group, how this group helps build strong muscles, what different kinds of meats, poultry, fish, etc. are eaten around the world, and how much a person needs to eat each day from this group.

Celebrates twenty-one chefs awarded the "Outstanding chef" award bestowed by the James Beard Foundation.

In this interesting new book Slim explores the essential nutritional value of the vegetable group. Children will learn about the incredible variety of vegetables and vegetable products, the history of vegetables in the human diet, what is special about dark green and leafy vegetables, what changes occur when vegetables are cooked, vegetables grown around the world, and how many vegetables a person needs each day.

Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.