Overcoming Autoimmune

This book may be your key to a healthier future, even if nothing has worked for you before, even if all the specialists and naturopaths have failed you. This book is not intended to read once and be done with it. It is an encouraging, step-by-step plan to begin healing the root cause of your autoimmune symptoms and conditions. This is your personal Natural Healthcare Practitioner on paper. (or e-reader).If you suffer from digestive issues such as acid reflux, heartburn, gas, bloating, diarrhea, or constipation, this is just your body's way of trying to get your attention. We need to look for the internal cause for skin conditions such as acne, eczema, psoriasis, rosacea, and fungal issues in order to help our bodies heal. Even mood, brain, and attention issues such as ADD/ADHD, anxiety, depression, brain fog, poor memory, and poor concentration are early warning signs of autoimmune conditions. Other ways that your body tries to get your attention, that this book can help you with include allergies (food or environmental), arthritis, asthma, cardiovascular disease, congestion or excessive mucus, chronic pain, dark under-eye circles, dry eyes, fatigue, frequent illnesses, gallstones, hair loss, headaches and migraines, obesity, PMS symptoms, swollen or painful joints, sleep problems and many more.Tirzah Hawkins has applied her years of natural health schooling plus years of working with clients to help them successfully reverse their chronic health conditions and poured that wealth of knowledge into these pages. You will learn that all dis-eases have a common root and how to begin healing for long-term health improvement.Listen up! Your body IS able to heal itself, given the correct tools.We are going to dig deep into your body and health history to put together a picture of your health. Then, we will begin to work through each layer of healing to address and repair the root cause. As we fix the root cause of your health problems, your symptoms will begin to decrease, then disappear. We will strategically balance out the body emotionally, nutritionally, environmentally, and rebuild your foundation of health to regain vibrant energy. Using targeted supplementation along with nutrition and emotional clearing, you will help your body strengthen, detoxify, and rebuild, completely naturally and safely.This is for you. You who want to be healthier, be better and be stronger. Tirzah will help you every step of the way to achieve the glowing health that you deserve.Included in this book is the information you need to start your body on the path to self-healing. You'll find the author's own story of struggle from depression, anxiety, obesity, fibromyalgia, and chronic fatigue as well as client testimonials of overcoming multiple sclerosis, low thyroid, and neurological issues that weren't helped by any specialist they consulted before working with Tirzah. There is a 30-day plan to help you change your mindset around your health; when you become a mentally and emotionally healthy person, the body will follow. You'll find the exact questions and information that Tirzah Hawkins utilizes for all her private clients in the Personal Consultation Section.Included in the bonus material for this book is a complete members area and support group with tools, videos, and quizzes to help you personalize your journey as well as a complete list of the exact supplements Tirzah utilizes with her personal clients.Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners.Disclaimer: This book is not intended to examine, diagnose, or treat, or offer to treat or cure or attempt to cure any mental or physical disease, disorder, or illness. I do not recommend or prescribe or recommend changing dosage or discontinuing any prescription medications or pharmaceutical drugs.

Are you looking for an accessible and actionable book to help you restore your health? Then look no further. In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm. You’ll learn how to rewire your thinking to become the healthy, energetic person you can be. "Breaking habits we don't like isn't about quitting something. It's about becoming something else." -Tirzah Hawkins This book shows you how to look deeper than the symptoms and instead look at what is causing the symptoms: the root cause. Neglecting the cause is like trying to clear smoke out of a room without first putting out the fire. This book comes with complimentary access to a private support group and an online learning center full of additional resources. Those who need help implementing what they’ve learned in the book can purchase the companion workbook: Natural Health Warriors Workbook 1. Tirzah Hawkins is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She originally started studying natural health in order to overcome her anxiety, allergies, depression, chronic pain, and chronic fatigue issues. She writes this book from her own experience as well as from helping many clients over the years. If you are ready to start healing yourself, this book is the place to start.

This book may be your key to a healthier future, even if nothing has worked for you before, even if all the specialists and naturopaths have failed you. This book is not intended to read once and be done with it. It is an encouraging, step-by-step plan to begin healing the root cause of your autoimmune symptoms and conditions. This is your personal Natural Healthcare Practitioner on paper. (or e-reader). If you suffer from digestive issues such as acid reflux, heartburn, gas, bloating, diarrhea, or constipation, this is just your body’s way of trying to get your attention. We need to look for the internal cause for skin conditions such as acne, eczema, psoriasis, rosacea, and fungal issues in order to help our bodies heal. Even mood, brain, and attention issues such as ADD/ADHD, anxiety, depression, brain fog, poor memory, and poor concentration are early warning signs of autoimmune conditions. Other ways that your body tries to get your attention, that this book can help you with include allergies (food or environmental), arthritis, asthma, cardiovascular disease, congestion or excessive mucus, chronic pain, dark under-eye circles, dry eyes, fatigue, frequent illnesses, gallstones, hair loss, headaches and migraines, obesity, PMS symptoms, swollen or painful joints, sleep problems and many more. Tirzah Hawkins has applied her years of natural health schooling plus years of working with clients to help them successfully reverse their chronic health conditions and poured that wealth of knowledge into these pages. You will learn that all dis-eases have a common root and how to begin healing for long-term health improvement. Listen up! Your body IS able to heal itself, given the correct tools. We are going to dig deep into your body and health history to put together a picture of your health. Then, we will begin to work through each layer of healing to address and repair the root cause. As we fix the root cause of your health problems, your symptoms will begin to decrease, then disappear. We will strategically balance out the body emotionally, nutritionally, environmentally, and rebuild your foundation of health to regain vibrant energy. Using targeted supplementation along with nutrition and emotional clearing, you will help your body strengthen, detoxify, and rebuild, completely naturally and safely. This is for you. You who want to be healthier, be better and be stronger. Tirzah will help you every step of the way to achieve the glowing health that you deserve. Included in this book is the information you need to start your body on the path to self-healing. You’ll find the author’s own story of struggle from depression, anxiety, obesity, fibromyalgia, and chronic fatigue as well as client testimonials of overcoming multiple sclerosis, low thyroid, and neurological issues that weren’t helped by any specialist they consulted before working with Tirzah. There is a 30-day plan to help you change your mindset around your health; when you become a mentally and emotionally healthy person, the body will follow. You’ll find the exact questions and information that Tirzah Hawkins utilizes for all her private clients in the Personal Consultation Section. Included in the bonus material for this book is a complete members area and support group with tools, videos, and quizzes to help you personalize your journey as well as a complete list of the exact supplements Tirzah utilizes with her personal clients. Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. Disclaimer: This book is not intended to examine, diagnose, or treat, or offer to treat or cure or attempt to cure any mental or physical disease, disorder, or illness. I do not recommend or prescribe or recommend changing dosage or discontinuing any prescription medications or pharmaceutical drugs.

Have you tried to make healthy changes before and found they never lasted? Are you frustrated with never getting anywhere with your health? Are you ready to begin the journey of reversing your autoimmune conditions? Then this workbook is for you. After reading Overcoming Autoimmune Book 1, you may have been wondering, "Now, how do I get started?" This workbook is designed to guide you through the process of making small necessary changes in your mindset and your health. The workbook is divided into five sections of 21 days each. Each day will remind you of small doable habits to begin incorporating into your life, and each day will have a journal prompt to help you challenge your old mindset and way of thinking. This workbook is perfect for someone just getting started on a natural health journey and for someone who is ready to try the author's suggested autoimmune protocol. Note from the author: I highly recommend getting this book in the print version as it is meant to be a journal that you can fill out each day to stay on track.

Have you tried to make healthy changes before and found they never lasted? Are you frustrated with never getting anywhere with your health? Are you ready to begin the journey of reversing your autoimmune conditions? Then this workbook is for you. You've read Overcoming Autoimmune Book Two. What is the next step? It's time to put that knowledge into practice and application. Workbook Two will walk you through the next steps you need to know in order to help your body heal itself 100% naturally. This is the next step: a 30-day plan that can be implemented over and over until you are ready to move on to another step. This workbook is perfect for someone just getting started on a natural health journey and for someone who is ready to try the author's suggested autoimmune protocol. Note from the author: I highly recommend getting this book in the print version as it is meant to be a journal that you can fill out each day to stay on track.

Are you ready to learn how to stop one of the biggest causes of inflammation and immune system overload? In spite of the vast array of autoimmune symptoms and diseases, the majority of them have the same root cause. My goal is to help you discover and address the cause; because when you address the cause, the symptoms go away. This series of books is meant to help you step-by-step, at your own pace, understand the beautifully complex systems of your body, how your emotions affect your physical health, and how to begin improving your health no matter where it is currently. This book focuses on two key nutrients that most people are either not consuming enough of or are using incorrectly: water and enzymes. A lack of water is a key factor in fatigue and being unable to use the energy your body is storing for you. Digestive enzymes are vital for calming the overworked immune system but most people aren't taking the right ones. I pray this book meets you where you are at in your health journey and provides you with some steps forward. Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has personally overcome her own health issues including allergies (seasonal and food), anxiety, depression, chronic fatigue, and chronic pain issues.

Are you weighed down by the persistent challenges of autoimmune disease, from debilitating symptoms to the daily struggles of managing your health? In "A Guide to Overcoming Autoimmune Disease: Preventing and Reversing Chronic Symptoms with Nutritious Foods," discover a transformative approach to wellness that addresses the root causes of autoimmune conditions. Living with an autoimmune disease can be overwhelming, filled with worries about unpredictable flare-ups, persistent fatigue, and the impact on your quality of life. It's natural to feel frustrated and unsure about how to regain control of your health. Say goodbye to worries about limited treatment options and overwhelming symptoms. This book equips you with practical strategies to harness the power of nutrition in combating inflammation, supporting immune health, and restoring vitality. Navigate the challenges of autoimmune diseases with confidence. Learn how to identify trigger foods, implement effective dietary changes, and optimize your nutrition for lasting wellness. What to expect: Insightful explanations of autoimmune diseases and their impact on the body's immune system. Practical guidance on adopting an anti-inflammatory diet rich in nutrient-dense foods. Step-by-step instructions for implementing dietary strategies like the elimination diet and the Autoimmune Protocol (AIP) to pinpoint triggers and optimize healing. Delicious and nourishing recipes are designed to promote immune function and alleviate symptoms. And many more. Take charge of your health today. Embrace the transformative potential of nutritious foods to prevent and reverse chronic symptoms associated with autoimmune disease. With "A Guide to Overcoming Autoimmune Disease," you'll gain the tools, knowledge, and inspiration to reclaim your vitality and well-being. Don't let autoimmune disease control your life. Start your journey toward healing and empowerment now. Buy "A Guide to Overcoming Autoimmune Disease" and discover the path to a healthier, symptom-free future.

"Your blood work came back normal.""We can't find anything wrong with you.""It's all in your head."Does any of that sound familiar? These are the painful words the people I work with hear from the specialists they go to for help. As you will learn in this series, blood work is a poor indicator of an impending problem. The typical tests only show when something has been going on for quite some time: when the damage has been done.Many of my clients have not only seen multiple specialists, but they've also worked with naturopaths for several years without a resolution of their symptoms.I want you to know that I believe you. It's not all in your head. Your body hurts and you don't understand why. Your immune system seems to have turned on you. There is a reason for all of this.I've written these books so you can see in bite-sized increments where the problem started and how you can help your body reverse it. Each book is meant to give you a small amount of easily digestible information. Each book builds on the previous ones to help you see more clearly what your body needs in order for you to be healthy.My goal is to empower you, to help you become a victor, not a victim. When you begin to understand how the body works, you can see that the path to health is obvious.These books are the same process that I used to overcome my anxiety, depression, fibromyalgia, chronic fatigue. It's the same process I use with every single client that I work with. There are stages in the journey where you can customize things for yourself. And I'll do my best to explain enough so that you can make an educated decision.In Book One, you'll hear the amazing story of my client Rebekah and all the crazy health conditions she has overcome.In Book Two you'll hear my incredible story from despair to health.In Book Three, you'll meet Annalyse who had more than half a dozen specialists tell her there was nothing wrong with her even though she was suffering from excruciating pain and horrible depression as a young teenager. I hope these stories inspire you to know what is truly possible for you when you commit to yourself.Remember that learning and knowledge is only part of the journey. You must apply what you have learned in order to see results. The journey is filled with hills and valleys. Sometimes you'll think you're getting nowhere, and sometimes you'll have days when you've felt better than you've ever felt. This will require persistence and perseverance. But as you'll learn from the real-life people in these pages, it's definitely worth it.You may also want to check out my Natural Health Warriors podcast, which you can find on any major podcast sites, or watch the videos of them on Facebook or YouTube. Season 2 begins with a study of this book. I'll talk through each of the chapters and why they are important.The journey of a thousand miles begins with one step. -Lao TzeInside this book, you'll find the answers to these questions and more:Why is the mind so important to our body's health?Where do I start?How do I begin meshing the mindset approach with physical healing?What do I focus on first to begin healing from my symptoms?What supplements are the most important to start with? (This one may surprise you.)Where do I go from here?This book is step one. Are you ready? Let's get started.Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has overcome her own health conditions including depression, anxiety, chronic fatigue, and chronic pain.