Paint Yourself Positive Limited Edition

Follow renowned author and artist Jean Haines as she leads you on an exciting journey through paint; showing you how to overcome challenges and find a new outlook with each stroke of watercolour paint. This book is a special limited edition hardcover. Bestselling, internationally-renowned artist and author Jean Haines takes you on an exciting journey through painting in her new book. Not just for artists, this book is an avenue into art for people who have never painted and may even have been told they 'can't paint' at an early age, but who love the idea of playing with colour as a distraction from the stresses of modern life. All of Jean's books have promoted the energising and mood-lifting effects of painting, and this aspect of her writing is brought into sharp focus in Paint Yourself Positive. It will encourage the reader to take up painting as a wonderful hobby that can transform your life.

Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.

Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Celebrate 45 women artists, and gain inspiration for your own practice, with this beautiful exploration of contemporary creators from the founder of The Jealous Curator. Walk into any museum, or open any art book, and you'll probably be left wondering: where are all the women artists? A Big Important Art Book (Now with Women) offers an exciting alternative to this male-dominated art world, showcasing the work of dozens of contemporary women artists alongside creative prompts that will bring out the artist in anyone! This beautiful book energizes and empowers women, both artists and amateurs alike, by providing them with projects and galvanizing stories to ignite their creative fires. Each chapter leads with an assignment that taps into the inner artist, pushing the reader to make exciting new work and blaze her own artistic trail. Interviews, images, and stories from contemporary women artists at the top of their game provide added inspiration, and historical spotlights on art "herstory" tie in the work of pioneering women from the past. With a stunning, gift-forward package and just the right amount of pop culture-infused feminism, this book is sure to capture the imaginations of aspiring women artists.

PYB is a workbook that takes you on a journey from where you are to where you want to be. Through self reflection, self-discovery, and self-acceptance we can learn to appreciate and love ourselves. It's truly hard to love a stranger and most of us walk around with one all day, Ourselves. Most of us live or have lived our lives through the perceptions and pictures of what others have painted for us. it's like this script was handed to us and we were instructed...these are your lines and this is your life and you become the lead Actor In your own life. t's time we painted our own pictures from the beauty of our deepest love and admiration of ourselves that we seek from others. In closing I want urge you to Be the Artist of your own life.... There is a blank Canvas in front of you to Paint. What picture will you paint. What Masterpiece will you create. It's all up to you. It always has been. Yourself Beautiful. you are the Masterpiece.

At last: Self-help for procrastinators. (The secret: acceptance!) Filled with charm, tongue-in-cheek wit, and the insights of a lifelong introspective dawdler, The Art of Procrastination is a philosophical self-help program for every reader who suffers the pangs of being a procrastinator. John Perry celebrates this nearly universal character flaw by pointing out how often procrastinators are, paradoxically, doers. They may not be accomplishing everything on their to-do lists, but that doesn’t make them slackers. It just indicates a need to rethink the to-do list. He also introduces the philosophical notion of akrasia (the mystery of why we often choose to act against our better judgement), examines the torturous relationship between procrastination and perfectionism, and shows how to give yourself permission to do an imperfect but, in fact, perfectly good job. These are strategies—task triage, horizontal organization. Underlying causes—right-parenthesis deficit disorder. Anecdotes and ideas. But above all, an attitude of acceptance. Pat yourself on the back for what you manage to get done—but don’t stop enjoying that time you waste, too. Who knows where daydreams will lead?

The inimitable Jean Haines guides you, step-by-step, through breathing life into your watercolor animal paintings. From domestic cats and dogs to wild lions and giraffes, bestselling artist and author Jean Haines shows the reader how to bring a touch of life to their animal artwork. Known for the vibrant colors and exciting, innovative painting techniques that she brings to her work, Jean's latest book is a course that invites beginners and experts alike to share a journey through painting animals from around the world. Jean shares all the materials and techniques she uses, and provides a wealth of expert tips and advice as the reader progresses through the numerous step-by-step studies and projects. Scattered throughout the book are dozens of Jean's wonderful paintings; showcasing a veritable Noah's ark of different animals - artists of all abilities will find these inspiring and encouraging. Jean uses Daniel Smith materials in this book but other materials can be used to achieve similar results.