Peak Mindset

Harness your subconsciousness to improve all aspects of your life, from financial security to satisfying living. Do you feel unhappy despite all your achievements? Does stress consume your life? Are you struggling for happiness while living a meaningless life? Discover the fundamental lessons of self-transformation that will enable you to shape your destiny. - Quick ways to exploit the power of your subconscious mind that makes world’s greatest achievers - How realistic thinking helps you make better life decisions to do what you love - 7 strategies to handle your money toward greater life satisfaction, without slaving your life away and sacrificing your health - Proven sets of methods to increase your resilience to stress and face any crisis - The uncomfortable truth of conventional happiness advices that unconsciously make you unhappy - Little-known mistakes you can’t afford to ignore now to avoid living regretfully in future Discover the limitless possibilities of your subconscious mind to make your wildest dream a reality with Peak Mindset.

In this must-read book, Licensed Clinical Psychologist Dr. Kim Chronister shows students, entrepreneurs, leaders, and everyone in between the secrets to unlimited success based on the new research that sheds light on success in finance, relationships, sports, and career. In Peak Mindset, the author takes readers on a journey into the latest research in the fields of positive psychology, sport psychology, organizational psychology, cognitive psychology and more. The author shares what she's learned from interviewing dozens of highly successful CEOs, athletes, actors, entrepreneurs and more in clinical practice. Psychologists have spent decades searching for the secret ingredients for success and now, author Dr. Chronister, has found them. We no longer have to rely on shooting from the hip to succeed. Dr. Chronister has selectively analyzed the new science of success for you in this captivating, research based, must-read book.

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

Find Your North Star What stops us from succeeding? Do we not believe in ourselves? The most critical part of achievement might be perspective. Creating self-confidence takes focus and determination. But accomplishing great ambitions is possible. We can become the people we want to be and have our dream careers. The first step is to embrace change. Next, is to examine our lives. What do we truly want? When you have answered this question, you have found your North Star. Follow it and you will evolve—personally and professionally—while you climb to the Summit. The Summit Mindset is based on insights the authors have acquired through experience and study. They developed a methodology to guide careers, grow revenues, exercise positive influence, and deliver happiness. In business, this increases productivity by improving the lives of employees, who become a part of something greater than themselves. The authors share stories of their experiences while providing examples and understanding of what made companies and individuals excel when others faltered. ​No matter who you are or what you do, you can increase performance by using the processes and perspective outlined in these pages.

Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.

Supercharge your body’s clock to gain a positively unfair advantage in business and life. What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? This step-by-step guide to optimized body’s clock design teaches: - Science-backed strategies to synchronize your circadian rhythm for optimal performance - Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don’t work - Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more - Latest technology and science to help you sleep better and perform at your best - Essential plan to enjoy the comfort of healthy living without losing your mind - Natural energy boosters to train harder Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.

Access your latent power to actualize your true potential and make a difference in the world. Do you drag yourself to work every morning to a job you hate? Do you feel like you're just going through the motions with no real purpose in life? Do you have a special talent to offer to the world, but don't even know what it is? Start your journey to self-discovery and growth in this inspiring book to learn: - Science-backed methods that world-class performers use to accelerate skills acquisitions that you can implement now - The brutal truth why some very smart people failed while some mediocre ones succeeded - 5 surprisingly easy steps to spark your creativity and maximize your innovative thinking - How to reveal your natural talent to spot unforeseen opportunities in areas you never knew existed - 3 unexpected common sense choices that often lead you farther away from attaining a lifetime fulfilment - Proven essential strategies to cultivate a talent hotbed which you can employ at home to raise successful children Peak Life's Work guides you to discover your true path and awaken to your life's greatest work with joy.

"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance.