The Atlas of Happiness

The Atlas of Happiness
Author: Helen Russell
Publsiher: Running Press Adult
Total Pages: 288
Release: 2019-05-07
Genre: Travel
ISBN: 9780762467884

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A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.

Happy City

Happy City
Author: Charles Montgomery
Publsiher: Doubleday Canada
Total Pages: 404
Release: 2013-11-12
Genre: Political Science
ISBN: 9780385669139

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Charles Montgomery’s Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks and condo towers an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, during an exhilarating journey through some of the world’s most dynamic cities. He meets the visionary mayor who introduced a “sexy” bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris’s urban freeways into beaches; and an army of American suburbanites who have hacked the design of their own streets and neighborhoods. Rich with new insights from psychology, neuroscience and Montgomery’s own urban experiments, Happy City reveals how our cities can shape our thoughts as well as our behavior. The message is as surprising as it is hopeful: by retrofitting cities and our own lives for happiness, we can tackle the urgent challenges of our age. The happy city can save the world--and all of us can help build it.

The Blue Zones of Happiness

The Blue Zones of Happiness
Author: Dan Buettner
Publsiher: National Geographic Books
Total Pages: 289
Release: 2017-10-03
Genre: Self-Help
ISBN: 9781426218491

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New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

The Geography of Bliss

The Geography of Bliss
Author: Eric Weiner
Publsiher: Twelve
Total Pages: 249
Release: 2008-01-03
Genre: Travel
ISBN: 9780446511070

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Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

Happiness and Place

Happiness and Place
Author: Adam Okulicz-Kozaryn
Publsiher: Springer
Total Pages: 130
Release: 2015-07-23
Genre: Social Science
ISBN: 9781137436337

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This book is about places - cities, suburbs and towns - and happiness of people living there. Taking an interdisciplinary approach, Okulicz-Kozaryn examines the relations between human happiness and the infrastructure of the places they live. This thought-provoking book argues for the overlooked idea that we are happiest in smaller areas.

Handbook on Wellbeing Happiness and the Environment

Handbook on Wellbeing  Happiness and the Environment
Author: David Maddison,Katrin Rehdanz,Heinz Welsch
Publsiher: Edward Elgar Publishing
Total Pages: 448
Release: 2020-05-29
Genre: Business & Economics
ISBN: 9781788119344

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This topical and engaging Handbook brings together cutting-edge research on the relationship between happiness and the natural environment. With interdisciplinary contributions from top scholars, it explores the role of happiness research as a new approach to environmental social science, illustrating the critical links between human wellbeing, happiness and the environment.

Thrive

Thrive
Author: Dan Buettner
Publsiher: National Geographic Books
Total Pages: 308
Release: 2010
Genre: Psychology
ISBN: 9781426205156

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In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and reveals how we can create our own happy zones.

The Happiness Handbook

The Happiness Handbook
Author: Lisa T.E. Sonne
Publsiher: Union Square & Co.
Total Pages: 213
Release: 2015-10-05
Genre: Self-Help
ISBN: 9781435161399

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Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they’re not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves? The Happiness Handbook has the answer. In this entertaining yet practical guide, Lisa TE Sonne (Buddha Meditations) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including: Go for a morning walk Learn how to meditate Close your eyes and think of somebody you love Perform five acts of kindness, today No matter what life throws at you, The Happiness Handbook will help you turn your frown upside down.