Pocket Guide To Mending A Broken Heart

Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna, Ph.D., and psychotherapist Dr. Hugh Willbourn show readers how to cope with the grief that can accompany the breakup of a relationship. I Can Mend Your Broken Heart is packed with simple, highly effective techniques that will make you feel better fast and bring about lasting improvements to your emotional life. You will also . . . •Learn to stop jealousy and obsessive thoughts •Feel calm and re-establish emotional equilibrium •Change bad habits and eliminate destructive psychological patterns •Develop your emotional intelligence •Find out why a relationship didn’t work •Regain self-confidence and open the door to new love Follow the steps outlined in the book at your own pace and you will not only mend your broken heart now, but be well on your way to a brighter and more emotionally successful future.

When you know how, you can make anything from scratch, including a new life after love... When Leanne and Richard bought a dilapidated old seaside cottage to renovate together as their forever home, their future was full of hope and promise. But heartbreak was just around the corner: fast forward a few months and Richard is gone. With his death, Leanne finds herself stony broke, faced with an uninhabitable home and lacking even the basic skills to do it up herself. With the help of the friendly woman who runs the library and the reluctant assistance of the man who works in the local hardware shop, the cottage is lovingly restored. But broken hearts aren't so easy to fix... are they? Here's what readers are saying about Make Do and Mend a Broken Heart: 'An absolutely perfect contemporary fiction book' 'Emotional, uplifting and immensely enjoyable, Make Do and Mend a Broken Heart is a wonderful story about hope, fresh starts, moving on and healing that will touch your heart and soul' 'a superb story that will leave you feeling warm and fuzzy after reading... this book made me laugh and cry and I wish I could read it all over again and get to meet these amazing characters afresh' 'I am normally a hardened SF reader but all of Katey's books have me devouring them from cover to cover! Make Do is no different... Buy this book. Read this book. Tell your friends to do the same' 'This author is up there with the likes of Milly Johnson' 'A perfect break away from real life. It's a hug in a book' 'A beautiful, heartwarming story, perfectly told... for when you just need to escape for a while. Perfect!' 'A heartwarming uplit read... fantastic, engrossing, uplifting'

Nobody wants to experience the agony of heartbreak. But if you've ever been in love-really, truly in love-you already know you don't have a choice in the matter. Millions of women before you have undergone the painful experience of heartbreak and emerged on the other side wiser and stronger. The Breakup Book: 20 Steps to Heal a Broken Heart combines poignant and relatable stories from the author's own heartbreak-straight-talking wisdom from a woman who's been through it all, including the early days after a breakup when she couldn't get off the couch to moving on gracefully using various techniques to get her through the day. Some of it worked and some of it didn't, and that's where this guide comes in. If you're struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again-a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever.

Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author Daphne Rose Kingma, offers the tools and validation needed to move forward.

Find the strength to move through heartbreak No matter how a relationship ends, recovering from a breakup can feel impossible, but Break Through the Breakup can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache. Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there. Grounded in real life--See the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups. A helping hand--Find comforting psychological explanations for what makes breakups so hard and why moving forward is so important. A new perspective--Learn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future. Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.

When a relationship ends, for many, the devastating, obsessive nature of a broken heart is a complete surprise. You feel like something has been physically shattered, right in the middle of your chest. The whole world mirrors your sorrow and there is nowhere to hide. The anguish and disappointment of a broken heart is devastating, but Susan Piver, the author of "The Hard Questions" and "How Not to Be Afraid of Your Own Life," reveals in these pages that heartbreak's overwhelming pain also creates an opportunity for genuine spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving even more deeply than before.