The Wisdom Of A Broken Heart

The New York Times bestselling author of The Hard Questions and relationship columnist for Body & Soul looks at the hardest part of a relationship—heartbreak—and provides a practical, steadying, compassionate plan for emerging a stronger, braver, spiritually transformed person. The heart that is broken has been broken open," writes Susan Piver. "When my heart was broken, it changed my life.…From this most painful experience came the ability to find and appreciate lasting love." The anguish and disappointment of a broken heart is devastating and overwhelming, but as Susan Piver reveals in The Wisdom of a Broken Heart, it can also create an opportunity for genuine spiritual transformation, paradoxically leaving one both stronger and softer—and capable of loving even more deeply than before. Filled with on-the-spot practices, exercises, funny stories (often drawn from her own experience), poems, meditations, exercises, and down-to-earth, practical advice on how to cope with day-to-day miseries, The Wisdom of a Broken Heart offers a priceless prescription of solace and encouragement, wisdom and humor. Like an infinitely patient, trusted friend, it tells its readers in a thousand different ways the most important thing to remember and the easiest to forget: "You’re going to be okay."

In this gift book from renowned spiritual teacher Lars Muhl we learn that the vast majority of us will experience emotional pain in our lives but that it's possible to use that pain as a unique opportunity for spiritual growth. The perfect book for improving your self-care or as a gift for someone you love. The Wisdom of a Broken Heart is a beautifully designed hardback gift book with profound content that draws on Lars Muhl's many years of spiritual studies and experiences. In a time when we as humans are being challenged in many ways, Lars stresses that it is through the pain suffered by so many of us, and by understanding the deeper meaning of that pain, that we are given a unique opportunity for a breakthrough at the spiritual plane. Arranged in verse form, the book contains the essence of the secret teachings taught by Yeshua (Jesus) the Nazarene and Mariam (Mary) Magdalene 2,000 years ago. Over the years, the teachings have been revealed in fragments and scattered glimpses; this book now creates a synthesis of the beautiful wisdom of the complete human being. Topics range from the profound energetic exchange that occurs between two lovers (with visualizations to meet Yeshua if you identify as a woman or Mariam if you identify as a man), to using mantras, song and dance in order to reach divine awareness, to numerology and other symbolism. Ultimately, this is a complete guide to living the Law of Light for the benefit of yourself and the wider world. As Lars says: "We are all potential healers, and if there is anything the world needs right now, it is exactly healers."

The New York Times–bestselling author of The Hard Questions presents “an ideal guide for anyone suffering from a broken heart” (Tara Branch, author of Radical Acceptance). When a relationship ends, the anguish and disappointment can be devastating. A broken heart is genuinely traumatic. Typical recommendations to keep busy, move on, repair your hidden flaws, and then forget about it may not be helpful. In these pages, Susan Piver reveals that heartbreak actually creates an opportunity for genuine emotional and spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving with renewed confidence. In the years following her own experience, Piver searched the world’s wisdom traditions and discovered that heartbreak can be an uncompromising teacher of authenticity, power, and even joy. She shares that wisdom here, with instantaneously recognizable anecdotes, insights, on-the-spot practices, exercises, meditations, and down-to-earth advice that make The Wisdom of a Broken Heart a steadying prescription of solace and encouragement, wisdom and humor, during the hardest time of your life. Like an infinitely patient, trusted friend, Piver tells you in a thousand different ways the most important thing to remember and the easiest to forget: You’re going to be okay. “A care package . . . that can help the broken-hearted heal.” —Spirituality & Practice

“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

A revised and expanded edition of the classic relationship book that has helped thousands of couples shape a shared vision for their lives together. With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships--whether they are considering engagement, have been married for decades, or just want to deepen their connection--how they can forge and strengthen lasting, intimate bonds. Focusing on key areas such as home, money, work, community, and family, The Hard Questions contains 100 thought-provoking questions for couples to ask each other, including: • What will our home look like? • What are our professional goals? • How do you feel about sharing our life on social media? • Will we try to have children, and if so, when? The Hard Questions provides couples with guidance and support for having the kind of conversations that will lead them to a deeper understanding of each other and a happy, healthy, and prosperous future together.

"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.

Based on a series of conversations between Ziella and her neurologist best-friend, Ziella outlines the physical impact a relationship break-up has on our bodies and how understanding this can help us heal.

Now in paperback, a practical, compassionate plan for getting through heartbreak and emerging bolder, livelier, and spiritually transformed.