Polair Illustrated Yoga Dictionary
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Polair Illustrated Yoga Dictionary
Author | : Janita Stenhouse |
Publsiher | : Unknown |
Total Pages | : 0 |
Release | : 2018 |
Genre | : Health & Fitness |
ISBN | : 1905398395 |
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Comprehensive diictionary of terms used in yoga asanas and in yoga philosophy generally, along with some accompanying Hindu and Buddhist words and reference illustrations of asanas, chakra symbols, and yoga physiology. Almost every posture known is here. English terms and posture names are also explained. This is also an encyclopaedic dictionary giving names and dates of key teachers and yoga authorities. Full diacritical marks are shown on the Sanskrit names, for reference. As the preface states, 'This is a dictionary of terms you may come across on your yoga journey ...it is comprehensive enough to help you in your search for inner peace through yoga.... Sanskrit is the only language that does not take its name from the people who spoke it. The very word Sanskrit implies something put together perfectly, refined and cultured, and the written form is called ... 'the writing of the
Morning Yoga Evening Yoga
Author | : Janita Stenhouse |
Publsiher | : Polair Guides |
Total Pages | : 0 |
Release | : 2006-05 |
Genre | : Health & Fitness |
ISBN | : 1905398093 |
Download Morning Yoga Evening Yoga Book in PDF, Epub and Kindle
Offers two sequences of postures such as: the Surya Namaskar - 'Salutation to the Sun, ' and Chandra Namaskar - 'Salutation to the Moon.' This book is designed to help owls face the morning better and larks cope with the evening - to become more balanced in their routine. It gives information about the history of the sequences
Yoga Illustrated Dictionary
![Yoga Illustrated Dictionary](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Harvey Day |
Publsiher | : Unknown |
Total Pages | : 186 |
Release | : 1974 |
Genre | : Yoga |
ISBN | : OCLC:462791641 |
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Yoga Journey
Author | : Walter Lovelace |
Publsiher | : AuthorHouse |
Total Pages | : 52 |
Release | : 2016-09-28 |
Genre | : Health & Fitness |
ISBN | : 9781524663964 |
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Many new students of yoga soon tire when faced with the strangeness and volume of yoga literature and end up practicing yoga gymnastics. This book is an attempt to record how a yoga journey can also be an introduction to a deeper appreciation of yoga philosophy. Embarking on a voyage of discovery into the realms of body, mind, and spirit, we can experience the practical benefits of searching for consciousness.
The Language of Yoga
Author | : Nicolai Bachman |
Publsiher | : Sounds True |
Total Pages | : 160 |
Release | : 2020-05-05 |
Genre | : Health & Fitness |
ISBN | : 1683644743 |
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An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice. For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. In The Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the modern usage of Sanskrit. You will also discover: ? Why the exploration of yoga philosophy complements and enriches the physical practice ? Correct spelling and pronunciation of common terms you’ll likely encounter in the studio ? Mudras and chants for different life circumstances ? Downloadable audio files for pronunciation of hundreds of terms and posture names More than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you’re a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.
A Yoga Dictionary of Basic Sanskrit Terms
![A Yoga Dictionary of Basic Sanskrit Terms](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Swami Kriyananda |
Publsiher | : Unknown |
Total Pages | : 112 |
Release | : 1996-01-01 |
Genre | : Sanskrit language |
ISBN | : 0929522028 |
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The Shakespeare Enigma
Author | : Peter Dawkins |
Publsiher | : Polair Publishing |
Total Pages | : 159 |
Release | : 2004 |
Genre | : Biography & Autobiography |
ISBN | : 9780954538941 |
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Simply asking, 'Who was Shakespeare?', this book comes up with surprising conclusions. It offers a trail that leads to a very different person from the Stratford actor. It contains insights into the plays and poems, and into the English Renaissance that followed the final break with Rome.
The Nature of Breathing
![The Nature of Breathing](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Jenny Beeken |
Publsiher | : Unknown |
Total Pages | : 128 |
Release | : 2021-11-04 |
Genre | : Electronic Book |
ISBN | : 1905398557 |
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A healthy lifestyle means breathing well - but most people breathe badly. To breathe well only means not to obstruct the natural processes, including breathing through the nose, and to develop a posture that allows this, because naturally we know exactly how to breathe. We just forget, and inhibit ourselves. The yoga principle of pranayama is explored in detail here, and yoga postures that assist in good breathing make this an excellent 'remedial' book - but primarily it is a book which simply allows, and seeks, a return to nature. In our post-pandemic world understanding the breath has a whole new relevance. The book also covers anatomy, chanting, and meditation or mindfulness.