Power Juices Super Drinks

Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.

Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.

Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.

Think health, whole foods, and simple lifestyle choices. . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the ''HOT'' 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing. With WATER - THE ULTIMATE CURE, you can learn what type of water is best for you and how to use it to achieve maximum health.

Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process

Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.