Process Of Self Transformation

“From time immemorial,” says the author, “sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be.” This deep, wise, and practical guide intends to make them more so. It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the Philippines and a worldwide teacher and presenter. He gives time-proven approaches for eliminating fear, resentment, worry, depression, and the stress of daily living in order to deepen spiritual practice. And he includes sections on overcoming negative conditioning, developing relationships, and optimizing physical health. To help readers in the process of self-actualization, he also provides helpful illustrations, case studies, and step-by-step instructions for meditation and breathing exercises.

Growing Home is a one of a kind book. Susan's knowledge of psychotherapy and the spiritual journey act as a guide for the reader as she weaves her highly personal life story with therapeutic approaches to help guide the reader through a parallel process towards altering previous unhelpful patterns of living and thinking. Read it! It will help you

In this modern dynamic world that brings us challenges from the moment we wake up to the second we put our head on the pillow, there is an ever-growing desire to thrive. A desire to achieve and overcome our limitations. But it is not in the material goals that we will find our growth and development as human beings because there is no better achievement than our own transformation. Self transformation may seem difficult at first and it is not for everyone. Yes, everyone can do it as we all have been blessed with an immense amount of inner resources, but not everyone will be brave enough to embark on the journey of personal growth. Can you imagine yourself three months from now? How about one year from now? Where do you want to be? How do you want your life to look like? Because if that is not a good enough trigger for you then you will need to find the motivation that will push you forward. Unless you want your life one year from now to look exactly the same. The book will focus on techniques that might make you raise your eyebrows or that you might even find outrageous. Stay with them. This only means that your mind has been programmed for so long with a certain way of thinking and looking at the world that you will need to really make an effort to dedicate yourself to transformation. It means that there is an even greater call for transformation and your current lifestyle might need to be reframed on several levels. We are human beings and our tendency is to resist change. But when noticing that change looks like an impossible task, the effort is to keep the mind open. Read. Listen. Try. Adapt. Trust the process. Inside you will find: - How to discover the power of thoughts in your everyday life - The difference between reaction and response - The importance of routines - Good and bad habits, and their patterns - How the right Community can help - The vision of tansformation and the plan to achieve it - How and when taking action

This book shows approaches in handling psychological conflicts that prevent one's capacity to live more fully and have more meaningful relationships and which also prevents the deeping of one's spiritual practices. Through detailed descriptions of proven procedures the reader will find in this book approaches towards elimination of fears, resentments, hatreds, depression, worries, traumas and stress in daily living.

Earlier edition published in 2003 as The process of self-transformation: mastery of the self and awakening of our higher potentials.

The BLOOM 7-step Process promotes personal transformation utilizing an integration of psychological and metaphysical concepts. The 7-step process challenges faulty thinking and behaviors that perpetuate a state of discontent. Through practical, easily understood techniques, BLOOM empowers the reader to embark upon a life of fulfilling success. The 7-steps: 1. Rediscovering you -- 2. CALMS: living in the now -- 3. Making sense of your senses -- 4. Visualization -- 5. Affirmations -- 6. Stillness -- 7. Connectedness.--Page [4] of cover.