Reclaiming Rest

What does pressing pause look like? In Reclaiming Rest, Kate H. Rademacher explores the gifts of solitude, stillness and Sabbath rest in a world of motion and noise. Ultimately, Rademacher claims, pausing for sacred rest pierces our illusions of self-reliance and control - and that's good news. What if keeping the Sabbath is not only a command to obey but a gift to reclaim?

Stillness. Prayer. Sabbath. In a restless world, what do those words even mean? Public health expert Kate H. Rademacher grew up thinking it was up to humans to bring healing and justice to earth. Saving the world meant working long hours, answering emails day or night, and competing for professional awards and funding. In an era of pandemic, racial injustice, and deepening inequality, who's got time for a nap? Stressed out and frazzled, Rademacher landed on the Christian story, in which a sought-after Savior retreats to solitary places and prays alone in the wilderness. In the pages of Reclaiming Rest, Rademacher tells the story of a year of monthly Sabbath retreats, during which she withdraws from family and work obligations for periods of solitude. She also experiments with disciplines like walking, praying, taking a break from social media, and finding a Sabbath buddy. In lyrical and astute prose, Rademacher teases out answers to questions like: What does rest in a restless world look like? How is Sabbath connected to issues of justice? Vocation? Parenting? Simplicity? Ultimately, Rademacher claims, Sabbath pierces our illusions of self-reliance and control, and that's good news. What if keeping the Sabbath is not only a commandment to obey but a freedom to reclaim?

In the midst of a cacophony of noise, finding true soul rest is nearly impossible. With so many responsibilities and distractions vying for our attention, too many of us have built unhealthy cycles of rest. As a result, we burn ourselves out, striving and straining against God's intent for our lives. We can only sustain a life of purpose if we learn to truly rest. In Soul Rest, Curtis "CZ" Zackery reveals how our misaligned view of rest has its roots in an identity that is out of rhythm with God. Taking steps toward understanding Sabbath in the way that God intends can dynamically affect every aspect of our lives. This thoughtful reflection on rest calls us to the hard work of self-examination, helping us move towards a purposeful and sustainable life with Jesus.

How churches can work to stem gun violence

The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.

Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year!

What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested? As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a "worn-out woman" is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal—and it’s holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable. It’s time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn’t look like a typical yoga class—the entire practice is done lying down. As you listen to a guided meditation, you’re gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the "life purpose exhaustion" that can come when we’re not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. "By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power," writes Brody. "Now is the time to break the cycle of fatigue and return to your truest self—the woman you are when you’re not constantly exhausted." This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing.

A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach. Multi-hyphen careers and remote working have now become the norm in working culture. Does "flexible working" mean "always working"? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers: Fab's unique 3-step solution: Simplify, Delegate, Automate. Regular "Action Steps" and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around. Practical strategies to learn how to rest and work smarter. In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how "busyness" can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.