Relaxing Mandala Art Therapy

The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Immerse yourself in a journey of mindfulness and relaxation with "Mandalas Art Therapy: An Adult Coloring Book for Relaxation and Creativity". With spacious page dimensions of 8.5x11 inches, this book invites you to explore 60 intricately designed mandalas, each awaiting your creative touch. Delve into the therapeutic benefits of coloring mandalas, known for promoting relaxation and reducing stress. Every design is placed on its own page to ensure your colors shine without bleed-through, offering you a serene escape into creativity. Perfect for individuals of all skill levels, experience the calming effects of coloring as you unwind and rejuvenate. Page dimensions: 8.5x11 inches 60 mandalas illustrations for coloring Single sided pages Suitable for all skills levels

”SUMMER OFFER!!! NOW ONLY $4.99 Mandala Art Therapy includes 50 mandala inpired drawings to help you unwind from your daily routine. It is an enjoyable way to relax, creating a state of minfulness. You will feel your tensions melt away as you complete these beautiful mandalas. As the title suggest this book is made for all ages. Pick up your coloring pencils and start coloring!

With 50 beautifully designed and unique mandalas, Kaleidoscope Mandala is a specifically created adult coloring book to help relief stress, promote relaxation,meditation and ease your mind as art therapy. This best selling adult coloring book offers:- Intricate designs for hours of coloring pleasure to simpler designs for a quick coloring session, leaving you feeling accomplished & relaxed at the end of every coloring session; High resolution designs with consistent line width for plenty of room for coloring and shading, unlike other books with heavily black lines with no room to color; Delightfully detailed designs which you can actually see without squinting your eyes, yet neither are they too large, too simplistic or juvenile; Ideal book size of 8.5 x 11 inches with designs printed only on one side on bright white paper making it suitable as a beautiful gift or for you to frame up your favorite pieces. Simply sit back, relax and choose the design that connects most with you. Feel your stress and anxiety slowly melting away as you color stroke by stroke and shade by shade the beautiful mandalas and transform them into your own personal and unique keepsake art piece. Be sure to check out these other titles from the Mandala series collection: The Magic Mandala Coloring Book (Volume 2) https://www.createspace.com/6261441 The Mystical Mandala Coloring Book (Volume 3)

"25 Incredible Mandalas to Color: The Ultimate Art Therapy Book" is an effective anti-estress and self-help tool. This relaxing coloring book features stunning and unique mandala designs to provide hours of relaxation, stress relief and distraction through the power of coloring and in accordance to the basic fundamentals of Art Therapy. Each page you color will take you to a relaxing world full postive energy and harmony where your responsibilities and worries will seem to melt away. Art Therapy has proven to be a complementary treatment with good effects on mental disorders. It helps relieve anxiety by calming your nervous system, distracting you from ruminating thoughts, and enhancing emotional, spiritual, cognitive, and physical well-being. Coloring is one of the top artistic mediums used during art therapy sessions. The act of coloring within a particular pattern allows you to tune your attention to the details of the artwork, and other thoughts slip away when your mind is immersed in choosing the right colors or staying between the lines. On each page of this book you will discover a wonderful variety of stunning mandalas ready to be filled with magical colors. 25 enchanting images to help you better understand who you are, control your emotions, bring you back to the moment, and speed up the healing process. This coloring book is a wonderful gift for children, teens or adults. An ideal gift for Christmas, Easter, Valentine's Day, Mother's Day, anniversaries, birthdays or any other special occasion. Main specifications: - Professional quality designs. - Each image is placed on its own page. - 25 relaxing pages to unleash creativity. - Suitable for all skill levels - Perfect size - 8" x 10" - for easy coloring.

"50 Incredible Mandalas to Color: The Ultimate Art Therapy Book" is an effective anti-estress and self-help tool. This relaxing coloring book features stunning and unique mandala designs to provide hours of relaxation, stress relief and distraction through the power of coloring and in accordance to the basic fundamentals of Art Therapy. Each page you color will take you to a relaxing world full postive energy and harmony where your responsibilities and worries will seem to melt away. Art Therapy has proven to be a complementary treatment with good effects on mental disorders. It helps relieve anxiety by calming your nervous system, distracting you from ruminating thoughts, and enhancing emotional, spiritual, cognitive, and physical well-being. Coloring is one of the top artistic mediums used during art therapy sessions. The act of coloring within a particular pattern allows you to tune your attention to the details of the artwork, and other thoughts slip away when your mind is immersed in choosing the right colors or staying between the lines. On each page of this book you will discover a wonderful variety of stunning mandalas ready to be filled with magical colors. 50 enchanting images to help you better understand who you are, control your emotions, bring you back to the moment, and speed up the healing process. This coloring book is a wonderful gift for children, teens or adults. An ideal gift for Christmas, Easter, Valentine's Day, Mother's Day, anniversaries, birthdays or any other special occasion. Main specifications: - Professional quality designs. - Each image is placed on its own page. - 50 relaxing pages to unleash creativity. - Suitable for all skill levels - Perfect size - 8" x 10" - for easy coloring.

Art Therapy Sketchbook with adult coloring mandala on front and beautiful back cover design. Perfect for drawing, sketching, writing, research, journaling, etc. Color therapy has positive effects on your mind and mood by imparting calm, stress relief, rest, and relaxation. - Adult coloring mandala design on front cover- Beautiful back cover adult coloring pattern-100 pages- 8.5" x 11"- Search "Art Therapy Sketchbook" on Amazon and collect them all!