Rest Is Radical
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Radical Rest
Author | : Richard Lister |
Publsiher | : Hardie Grant Publishing |
Total Pages | : 135 |
Release | : 2021-02-04 |
Genre | : Health & Fitness |
ISBN | : 9781784884123 |
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We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work, or families to look after, rest is almost always an afterthought. We've been led to believe that rest, or the notion of rest, is quite the indulgence. In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.
Rest Is Radical
Author | : Mel Skinner |
Publsiher | : Aeon Books |
Total Pages | : 128 |
Release | : 2020-09-15 |
Genre | : Electronic Book |
ISBN | : 1913504182 |
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Learning how to radically rest can help boost physical health, develop stronger emotional resilience, and even change the way we perceive ourselves and the world around us. In this book, Mel Skinner introduces the nine principles and the yoga practices that form Radical Rest, and explores how symptoms of depression, anxiety, addiction, and more can be supported with these practices. The principles provide the foundation and guidelines, while the practices give us an embodied way of understanding and exploring the principles through the felt experience of slowing down. This is an invitation to move toward stillness, and to discover a life more peaceful, contented, and joyful.
The Radical Pursuit of Rest
Author | : John Koessler |
Publsiher | : InterVarsity Press |
Total Pages | : 180 |
Release | : 2016-01-28 |
Genre | : Religion |
ISBN | : 9780830844449 |
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Whether in our careers, churches, schools or families, busyness is the norm, and anything less makes us feel unproductive and anxious. John Koessler understands that rest is not automatic or easy to attain. With honest, biblical reflections on trends in our culture and churches, he presents a unique perspective on how pursuing rest leads us to the heart of God.
Competing in the New World of Work
Author | : Keith Ferrazzi,Kian Gohar,Noel Weyrich |
Publsiher | : Harvard Business Press |
Total Pages | : 149 |
Release | : 2022-02-15 |
Genre | : Business & Economics |
ISBN | : 9781647821968 |
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A Wall Street Journal bestseller The #1 New York Times bestselling author on how to use radical adaptability to win in a world of unprecedented change. You've shed antiquated systems and processes. You went all-in on digital. Your teams settled into new, often better, ways of doing things. But did your organization change enough to stay competitive in the post-pandemic world? Did you fully leverage the once-in-a-lifetime opportunity to leap forward and grow stronger? Are you shaping the new environment to your advantage? If not, it's not too late to learn from the best. New York Times #1 bestselling author Keith Ferrazzi, along with coauthors Kian Gohar and Noel Weyrich, shows leaders how to shape their organizations and practices to remain competitive in a new, post-pandemic context. Based on an ambitious global research initiative involving thousands of executives, innovators, and changemakers who redefined their strategies, business models, organizational systems, and even their cultures, Competing in the New World of Work: Offers a bold new vision for the organization of the future Reveals the workplace innovations that emerged during the pandemic Defines the new model of leadership—radical adaptability—for sustaining continuous change throughout the coming years of opportunity and transformation Competing in the New World of Work is both your inspiration and your road map to embracing new realities, motivating talent, and winning bold frontiers.
Radical Cities
Author | : Justin McGuirk |
Publsiher | : Verso Books |
Total Pages | : 305 |
Release | : 2015-10-13 |
Genre | : Political Science |
ISBN | : 9781781688687 |
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What makes the city of the future? How do you heal a divided city? In Radical Cities, Justin McGuirk travels across Latin America in search of the activist architects, maverick politicians and alternative communities already answering these questions. From Brazil to Venezuela, and from Mexico to Argentina, McGuirk discovers the people and ideas shaping the way cities are evolving. Ever since the mid twentieth century, when the dream of modernist utopia went to Latin America to die, the continent has been a testing ground for exciting new conceptions of the city. An architect in Chile has designed a form of social housing where only half of the house is built, allowing the owners to adapt the rest; Medellín, formerly the world’s murder capital, has been transformed with innovative public architecture; squatters in Caracas have taken over the forty-five-story Torre David skyscraper; and Rio is on a mission to incorporate its favelas into the rest of the city. Here, in the most urbanised continent on the planet, extreme cities have bred extreme conditions, from vast housing estates to sprawling slums. But after decades of social and political failure, a new generation has revitalised architecture and urban design in order to address persistent poverty and inequality. Together, these activists, pragmatists and social idealists are performing bold experiments that the rest of the world may learn from. Radical Cities is a colorful journey through Latin America—a crucible of architectural and urban innovation.
The Year of Small Things
Author | : Sarah Arthur,Erin F. Wasinger |
Publsiher | : Brazos Press |
Total Pages | : 240 |
Release | : 2017-01-31 |
Genre | : Religion |
ISBN | : 9781493406715 |
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When Sarah and Tom Arthur were appointed to a suburban church after three years in an urban Christian community, they faced a unique challenge: how to translate the practices of "radical" faith into their new context. Together with their friends and fellow church members Erin and Dave Wasinger, the Arthurs embarked on a yearlong experiment to implement twelve small practices of radical faith--not waiting until they were out of debt or the kids were out of diapers or God sent them elsewhere, but right now. This book is Sarah and Erin's story, told with humor, theological reflection, and practical insight, exploring such practices as simplicity, hospitality, accountability, sustainability, and social justice--but, most of all, discernment. Along the way readers will consider how God might be calling them to embark on their own year of small but radical changes, right where God has planted them. Each chapter includes discussion questions and suggested readings. Foreword by Jonathan Wilson-Hartgrove. For more information, visit [www.YearofSmallThings.com](http://www.YearofSmallThings.com).
Rest is Radical
Author | : Mel Skinner |
Publsiher | : Aeon Books |
Total Pages | : 178 |
Release | : 2020-09-24 |
Genre | : Self-Help |
ISBN | : 9781913504199 |
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Radical rest can not only improve physical health, support mental wellbeing and increase emotional resilience but can even change the way we think about ourselves and the world around us. In Rest is Radical, Mel Skinner gives us nine principles which provide the foundation and guidelines to radical rest along with yoga practices that lead us to an embodied way of understanding the principles through the felt experience of slowing down. She explores how symptoms of depression, anxiety, addiction and more can be supported with the practices she shares. This is an invitation to move towards stillness, and in doing so discover a life more peaceful, contented and joyful.
Rest Is Resistance
Author | : Tricia Hersey |
Publsiher | : Little, Brown Spark |
Total Pages | : 139 |
Release | : 2022-10-11 |
Genre | : Social Science |
ISBN | : 9780316365536 |
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***INSTANT NEW YORK TIMES BESTSELLER*** Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us. Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.