Rock Steady

Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.

Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.

Rock Steady Boxing The mission of Rock Steady Boxing is to empower people with Parkinson’s disease to fight back. Rock Steady Boxing is a nonprofit organization that uses a noncontact fitness curriculum adapted from boxing drills that has been shown to decrease, delay, and even reverse the symptoms of Parkinson’s disease. At RSB, Parkinson’s disease is the opponent. RSB expects that by the end of 2016, there will be more than 300 affiliate locations throughout the world and that the Rock Steady method will be a worldwide movement in the fight against Parkinson’s.

A verse retelling of Noah's Ark set in modern times.

For millions of basketball fans in the 1970s, Walt “Clyde” Frazier defined the word cool. An iconic piece of basketball history and sports journalism, this meticulously documented account tells the story of one of the greatest point guards in NBA history and how he led the Knicks to their only two championships with a style and flair that was wholly his own. Now, three decades later, Rockin’ Steady is back with an all-new introduction, afterword, and everything that made it one of the most unusual sports books of all time.

Reggae music is more than just steel drum bands on white sand beaches. Its history is rich with culture and evolution, helping to tell the story of Jamaica's past. Due to its depth and extensive coverage, this book is the most complete and up to date encyclopedia about reggae, mento, ska, rocksteady, and dancehall music on the market today. Ideal for reggae lovers and college students studying music, this encyclopedia is comprehensive for high school students and non-music students as well. From Bob Marley to Wayne Wonder, this easy to use encyclopedia contains over 700 entries. Indices in both the front and back of the book make navigating through entries extremely user-friendly. Entries cover singers and songwriters, producers, record labels, and different styles of music that evolved from reggae. Moskowitz truly captures the history and evolution of Jamaican music in this extensive, illuminating encyclopedia, while all the while making it accessible to both high school and college students.

Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity. Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind. Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.

The Ecowarriors are back! Samantha and her best friends - smart-mouthed Jessie and politician's daughter Nomusa - are back at boarding school, in grade nine. This year, they're fighting the illegal trade in indigenous rock art, a creepy new science teacher and Sam's growing anxiety, and they'll need all their courage to stand steady.