Treat Your Own Rotator Cuff

Treat Your Own Rotator Cuff
Author: Jim Johnson
Publsiher: Dog Ear Publishing
Total Pages: 98
Release: 2006
Genre: Shoulder joint
ISBN: 9781598582062

Download Treat Your Own Rotator Cuff Book in PDF, Epub and Kindle

Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise ) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Rotator Cuff Injuries

Rotator Cuff Injuries
Author: Patrick J. McMahon
Publsiher: Springer
Total Pages: 363
Release: 2017-09-30
Genre: Medical
ISBN: 9783319636689

Download Rotator Cuff Injuries Book in PDF, Epub and Kindle

Comprised exclusively of clinical cases presenting injuries to and management of the rotator cuff, this concise, practical casebook will provide orthopedic surgeons with the best real-world strategies to properly manage the various kinds of cuff injury they may encounter. Each chapter is a case that opens with a unique clinical presentation, followed by a description of the diagnosis, assessment and management techniques used to treat it, as well as the case outcome, literature review and clinical pearls and pitfalls. Cases included illustrate different management strategies for rotator cuff surgery, including arthroscopic repair for tendonitis and tears, open and mini-open repair for severe tears, latissimus dorsi and pectoralis tendon transfer, arthroscopic debridement, hemiarthroplasty and total reverse arthroplasty, biological augmentation, and revision repair after retear and infection. Pragmatic and reader-friendly, Rotator Cuff Injuries: A Clinical Casebook is an excellent resource for orthopedic surgeons and sports medicine specialists confronted with both common and complex injuries to the rotator cuff.

Rotator Cuff Tear

Rotator Cuff Tear
Author: Nicola Maffulli
Publsiher: Karger Medical and Scientific Publishers
Total Pages: 198
Release: 2012
Genre: Medical
ISBN: 9783805598149

Download Rotator Cuff Tear Book in PDF, Epub and Kindle

A valuable collection of up-to-date information by leading international experts The history of rotator cuff tendinopathy started more than 150 years ago, when some types of shoulder pain were attributed to rupture of the rotator cuff tendon'. In the third millennium, the pathogenetic mechanisms leading to rotator cuff problems are still debated. Although conservative measures are the first-line therapy, poor spontaneous tendon healing and progression from partial- thickness to full-thickness tears may mandate surgery. Biological, biomechanical and clinical studies have been conducted to establish the superiority of one technique over the other, but no clinical differences have been found. Although we know more about the pathogenesis, diagnosis and management of rotator cuff pathology, our efforts should be directed at trying to find the treatment that best fits the specific needs of each patient. This book collects current reviews on rotator cuff problems, with regard to both biological and clinical aspects, and provides practical hints on management and rehabilitation for sports physicians, surgeons, physiotherapists and athletic trainers.

The 7 minute Rotator Cuff Solution

The 7 minute Rotator Cuff Solution
Author: Joseph Horrigan,Jerry Robinson
Publsiher: Health for Life
Total Pages: 64
Release: 1990-06-01
Genre: Shoulder joint
ISBN: 0944831257

Download The 7 minute Rotator Cuff Solution Book in PDF, Epub and Kindle

Presents a quick, simple exercise program to help prevent (or assist in recovery from) rotator cuff injuries. Describes how the shoulder works, what can go wrong and why, what to do (and not do) to keep shoulder problems from developing.

Rotator Cuff Injury Explained Including Rotator Cuff Tear Rotator Cuff Bursitis Rotator Cuff Tendonitis Symptoms Exercises Stretches Repair

Rotator Cuff Injury Explained  Including Rotator Cuff Tear  Rotator Cuff Bursitis  Rotator Cuff Tendonitis  Symptoms  Exercises  Stretches  Repair
Author: Robert Rymore
Publsiher: Imb Publishing
Total Pages: 146
Release: 2013-10
Genre: Shoulder joint
ISBN: 1909151718

Download Rotator Cuff Injury Explained Including Rotator Cuff Tear Rotator Cuff Bursitis Rotator Cuff Tendonitis Symptoms Exercises Stretches Repair Book in PDF, Epub and Kindle

Millions of people are suffering from Rotator Cuff Injuries. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool, one that will give you information and hopefully some pain relief. Symptoms, Exercises, Stretches, Repair, Recovery, Aids, Treatments, Alternative Therapies all covered. Readers will surely find much contribution by this book, to relief their pain or even to create a pain free healthy lifestyle. The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Robert covers all aspects of Rotator Cuff Injuries, including lots of exercises. The content is informative, educative and easy to understand.

Rotator Cuff Across the Life Span

Rotator Cuff Across the Life Span
Author: Andreas B. Imhoff,Felix H. Savoie III
Publsiher: Springer
Total Pages: 526
Release: 2019-04-27
Genre: Medical
ISBN: 9783662587294

Download Rotator Cuff Across the Life Span Book in PDF, Epub and Kindle

This book presents the consensus findings of the ISAKOS Shoulder Committee regarding the treatment options in patients suffering from shoulder pain and reduced function or dead arm syndrome as a consequence of rotator cuff injuries. The aim is twofold: to equip readers with a precise knowledge of the presenting characteristics of these injuries in different age groups and to describe in detail the initial management and surgical and non-surgical approaches, taking into account the age-specific features. Readers will find clear descriptions of all the latest arthroscopic techniques, which allow repair of even the largest tears. The indications for and performance of tendon transfer procedures, biceps tenotomy, tenodesis, hemiarthroplasty, anatomic shoulder arthroplasty, reverse total shoulder arthroplasty, and revision surgery are explained. Helpful guidance is also provided on the use of strategies to promote rotator cuff healing, including stem cell therapy and scaffolds. The authors are leading experts in the field, and the book will be of value for all shoulder surgeons and orthopaedic trainees and consultants, as well as sports medicine specialists.

Massive and Irreparable Rotator Cuff Tears

Massive and Irreparable Rotator Cuff Tears
Author: Nuno Sampaio Gomes,Ladislav Kovačič,Frank Martetschläger,Giuseppe Milano
Publsiher: Springer Nature
Total Pages: 377
Release: 2020-04-22
Genre: Medical
ISBN: 9783662611623

Download Massive and Irreparable Rotator Cuff Tears Book in PDF, Epub and Kindle

This book offers a truly comprehensive overview of the understanding and treatment of massive and irreparable rotator cuff tears, a painful and disabling shoulder condition that continues to pose major challenges. A thorough examination of basic science issues and evidence lays the foundation for discussion of key controversies in the field and exposition of a practical approach to treatment in which the role of both conservative and surgical management is explained. Special insights are provided into the new biological and nonoperative approaches that are becoming increasingly popular among practitioners. All potential surgical techniques are described, from partial repair and tendon transfer, to the use of dedicated implants. In addition, the value of anesthesia and regional blocks, both during surgery and in the postoperative phase, is discussed. The concluding section addresses particularly complex scenarios and offers guidance on the management of treatment complications and failures. Written by leading international shoulder experts, the book will be of value for shoulder surgeons, rehabilitators, and other health care practitioners.

Rotator Cuff Disorders

Rotator Cuff Disorders
Author: Wayne Z. Burkhead
Publsiher: Lippincott Williams & Wilkins
Total Pages: 456
Release: 1996
Genre: Shoulder joint
ISBN: UOM:39015037851592

Download Rotator Cuff Disorders Book in PDF, Epub and Kindle

A text on the rotator cuff, with nine chapters written by Burkhead himself, and the remaining 24 chapters contributed by nationally and internationally recognized physicians and shoulder surgeons. The volume contains seven sections: history of cuff repair (1 chapter); basic science and the rotator cuff (3 chapters); evaluation and classification of cuff lesions (3 chapters); clinical disorders (10 chapters); conservative treatment of cuff defects and impingement syndrome (2 chapters); arthroscopic management of rotator cuff disease (1 chapter); and surgical management of massive cuff tears and degeneration (13 chapters). Thoroughly illustrated in bandw, with extensive chapter references. Annotation copyright by Book News, Inc., Portland, OR