Run Farther Leap Higher

Run Farther, Leap Higher provides principles and insights I gained that helped me advance and seize the opportunities that were concealed in the problems, situations, and circumstances that come while pursuing the purpose of God. You can flourish as you encounter God the Father, Jesus, and the Holy Spirit; are transformed and motivated; are inspired to rest in Gods plan; and soar to new spiritual heights. You can be victorious when facing unfavorable situations! Run Farther, Leap Higher is a springboard into spiritual maturity. Love makes us enjoy walking in the rain. Rainy days come into each of our livesthose days when dark clouds hang low and the sky looks threatening. Yet, the exchange between lovers makes them times to hunker down in front of the fireplace and fan the flames of love. When you are experiencing rain, get closer to the Lover and fan the flames by offering the sacrifice of praise and loving worship. The flames of love will remind you that the rain is not for today, but it is preparing your ground for your future harvest. from Run Farther, Leap Higher

This book: This book is not a diet! This book is not about weight loss! This book is not for the weekend warrior!

A training guide to running, jumping, and throwing.

The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.

Jackie Joyner-Kersee is one of the world's most successful athletes, and has dominated the women's decathlon for many years. With this book, Jackie discusses how she has overcome her difficult early years to rise to the top.

High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.

Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strength and power training program. Illustrations.

The Play of Man is a work by Karl Groos, philosopher and psychologist who proposed an evolutionary instrumentalist theory of play. The book suggests that play is a preparation for later life. The main idea is that play is basically useful, and so it can be explained by the normal process of evolution by natural selection. When we "play" we are practicing basic instincts, such as fighting, for survival, just like animals do.