Run Like Hell

Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD. Her private practice quickly flooded with women recounting an all-too-familiar story of abuse with a pathological partner. Perhaps this scenario resonates with you. In Run Like Hell, Nadine brings you her personal experience and years of expertise to explain • the mental health of the narcissistic pathological lover (PL), • the traits of women who are the perfect “victims” of these PLs, • how you can leave a trauma bond safely, and • how you can heal. Nadine also shows how you and other women can be surthrivers of these trauma bonds and go on to have healthy, positive relationships and lives, armed with knowledge and awareness. So Run Like Hell from damaging trauma bonds and live with awareness, practice self-love and care, and thrive, regardless of your past.

Stop, Look, and Run like Hell discusses toxic behaviors in unhealthy human relationships and how these behaviors affect the lives of readers and others around them. The author discusses different personality disorders in simple terms everyone can understand, using the elements of Wind, Fire, Steel, Water, and Wood. By using elements, well-crafted characters, and interesting scenarios, Kay effectively demonstrates different personality disorders and offers suggestions for ways to correct personal issues. The book includes self-assessments to assist the reader in identifying issues. Also included is a thirty-day meditation log that helps to ground the reader with focus on personal virtues and the enhancement of life experiences.

Joseph Cummins reveals stories of amazing deceptions, unprecedented tactics, and cunning generals succeeding against all odds. Readers observe brilliant strategists at their creative best in battle tactics that unfold in often odd-ball and always unorthodox and astonishing narratives.

Jacques Tardi adapts ace crime writer Jean-Patrick Manchette for the third time in Run Like Crazy Run Like Hell. Michel Hartog, a rich industrialist, hires a young woman, Julie, straight out of the psychiatric asylum to work as a nanny for his bratty nephew Peter. But Hartog plans to stage a fake kidnapping of his nephew and use Julie as a scapegoat. Unfortunately for Hartog, Julie proves infinitely more tough and resourceful than he expected, the kidnapping goes horribly, bloodily wrong, and now Julie and Peter are on the run, pursued both by the police and by Hartog's goons, led by the aging but fantastically dangerous contract killer Thompson.

There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong? To address the rapid rise of “lifestyle diseases” like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo’s Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer—no matter what they eat. It all began with her own medical miracle—she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don’t worry about what you eat. Worry about how much you move. In a few years’ time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy’s Elixir or Dr. Bonker’s Celebrated Egyptian Oil—popular “medicines” from the 1800s—to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era.

By the early 1960s, the Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Young Henry Ford II, who had taken the reins of his grandfather's company with little business experience to speak of, knew he had to do something to shake things up. Baby boomers were taking to the road in droves, looking for speed not safety, style not comfort. Meanwhile, Enzo Ferrari, whose cars epitomized style, lorded it over the European racing scene. He crafted beautiful sports cars, "science fiction on wheels," but was also called "the Assassin" because so many drivers perished while racing them.Go Like Helltells the remarkable story of how Henry Ford II, with the help of a young visionary named Lee Iacocca and a former racing champion turned engineer, Carroll Shelby, concocted a scheme to reinvent the Ford company. They would enter the high-stakes world of European car racing, where an adventurous few threw safety and sanity to the wind. They would design, build, and race a car that could beat Ferrari at his own game at the most prestigious and brutal race in the world, something no American car had ever done.Go Like Helltransports readers to a risk-filled, glorious time in this brilliant portrait of a rivalry between two industrialists, the cars they built, and the "pilots" who would drive them to victory, or doom.

Set in the 1979 outside Atlanta, this "thoroughly enjoyable" ("Publishers Weekly") debut tells the story of 16-year-old Luke Fulmer, who grows up in a difficult family with a stockcar-racing, absentee father, an alcoholic mother, and a delinquent brother.

A true war story based on the exploits of the Black Knight Alfa troop. Part of Steen's Vietnam series of classic military fiction.