Samurai Zen

An illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist. The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess. At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O’Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people’s energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy. Includes illustrations Praise for Scott Shaw’s The Warrior is Silent “An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts.” —Publishers Weekly

100 of the rare riddles representing the core spiritual discipline of Japan's ancient samurai tradition, dating from the thirteenth-century records of Japan's Kamakura temples.

In this book, Shaw draws upon his knowledge of Asian culture and years of study in the martial arts to show us how we, too, can achieve higher understanding through the tenets of Zen Buddhism. Iado - the meditative way of the sword becomes a path to enlightenment. The first step is to learn to control the physical body; once physical senses are honed, the thinking mind can be silenced and can join with the body to become a unified force.

Soul of the Samurai contains modern translations of three classic works of Zen & Bushido. In Soul of the Samurai, bestselling author and respected translator Thomas Cleary reveals the true essence of the Bushido code or Zen warrior teachings according to 17th-century Japanese samurai master Yagyu Munenori and his Zen teacher Takuan Soho. The three works of Zen & Bushido translated in Soul of the Samurai are: The Book of the Sword by Yagyu Munenori The Inscrutable Subtlety of Immovable Wisdom by Takuan Soho The Peerless Sword by Takuan Soho Yagyu was a renowned swordsman and chief of the Shogun's secret police, while Takuan was the Zen spiritual mentor to the Emperor. This samurai philosophy book contains the first English translations of their seminal writings on Bushido. Cleary not only provides clear and readable translations but comprehensive notes introducing the social, political, and organizational principles that defined samurai culture—their loyalty to family, their sense of service and duty, and their political strategies for dealing with allies and enemies. These writings introduce the reader to the authentic world of Zen culture and the secrets behind the samurai's success—being "in the moment" and freeing the mind from all distractions, allowing you to react instantaneously and instinctively without thinking. In these classic works we learn that Zen mental control and meditational training were as important to the Samurai as swordsmanship and fighting skills.

Intriguing encounters between Zen practitioners and samurai warriors are recaptured in this breviloquent collection of short stories drawn from the literature of feudal Japan. These encounters deal with the nature of immediacy and its role in understanding the essence of human existence. For the martial artist faced with a conflict, the Zen state of mind, without distractions and illusions, can determine the difference between life and death. The warrior experience, as revealed in these traditional stories, is retold in a style that is relevant and graspable to the contemporary American martial artist. No particular religious background is required to appreciate these stories, but rather a curiosity about what allows people to achieve extraordinary performance when faced with life and death circumstances. Zen ink paintings by John Hrabushi offer a meditative and intellectual cross training throughout the collection. Foreword by noted Aikido Shihan Lorraine DiAnne.

How the samurai cultivated Zen, relating its teaching of a free and spontaneous mind to the experience of a warrior in individual combat, and finding philosophical strength in Zen as they prepared themselves for death.

A study of Zen philosophy and discipline in China and Japan.

This fascinating history tells the story of the people of Japan, from ancient teenage priest-queens to teeming hordes of salarymen, a nation that once sought to conquer China, yet also shut itself away for two centuries in self-imposed seclusion. First revealed to Westerners in the chronicles of Marco Polo, Japan was a legendary faraway land defended by a fearsome Kamikaze storm and ruled by a divine sovereign. It was the terminus of the Silk Road, the furthest end of the known world, a fertile source of inspiration for European artists, and an enduring symbol of the mysterious East. In recent times, it has become a powerhouse of global industry, a nexus of popular culture, and a harbinger of post-industrial decline. With intelligence and wit, author Jonathan Clements blends documentary and storytelling styles to connect the past, present and future of Japan, and in broad yet detailed strokes reveals a country of paradoxes: a modern nation steeped in ancient traditions; a democracy with an emperor as head of state; a famously safe society built on 108 volcanoes resting on the world's most active earthquake zone; a fast-paced urban and technologically advanced country whose land consists predominantly of mountains and forests. Among the chapters in this Japanese history book are: The Way of the Gods: Prehistoric and Mythical Japan A Game of Thrones: Minamoto vs. Taira Time Warp: 200 Years of Isolation The Stench of Butter: Restoration and Modernization The New Breed: The Japanese Miracle