Saying Yes

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

The nationally syndicated columnist and Reason magazine editor presents a damning portrait of how politicized government agencies, antidrug activists, and a naïve national media have exaggerated the public's fears of the harmful effects of recreational drugs. Jacob Sullum goes beyond the debate on legalization or the proper way to win the "war on drugs," to the heart of a social and individual defense of using drugs. Saying Yes argues that the all-or-nothing thinking that has long dominated discussions of illegal drug use should give way to a wiser, subtler approach exemplified by the tradition of moderate drinking. Saying Yes further contends that the conventional understanding of addiction, portraying it as a kind of chemical slavery in which the user's values and wishes do not matter, is also fundamentally misleading.

Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a link to an audio download which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The audio is suitable for daily use both by beginners and experienced meditators.

'Ruth Valerio’s book is perfect for individuals and groups to think, reflect, pray and be challenged together.' JUSTIN WELBY, from the Foreword Saying Yes to Life lifts our focus from natural, everyday concerns to issues that are having an impact on millions of lives around the world. As people made in the image of God, we are entrusted to look after what he has created: to share in God’s joy and ingenuity in making a difference for good. Ruth Valerio imaginatively draws on the Days of Creation (Genesis 1) as she relates themes of light, water, land, the seasons, other creatures, humankind, Sabbath rest and resurrection hope to matters of environmental, ethical and social concern.

Women today are facing so much uncertainty—about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages. Lori Allen’s advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her breast cancer diagnosis and treatment. Lori shares her life experiences with confidence, wisdom, and her signature humor to model how today’s women—especially those of us approaching age fifty and beyond—can live out the coming years as the best of our lives. Whether you’re feeling invisible, ignored, or like your voice doesn’t matter, or you’re simply uncertain about what’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected. In Say Yes to What’s Next, Lori addresses crucial issues, such as how to pivot, embrace the unexpected, and live out your passion how to practice essential self-care that enriches your mind, body, and spirit how to make space for yourself and your priorities while still being a caring partner, parent, and friend how to maintain a close circle of girlfriends at every age and stage of life how to take charge of your money and attain financial freedom and security Say Yes to What’s Next is a life makeover and therapy session all in one, as Lori helps women from all walks of life shape their futures with confidence, style, and sass. This is your opportunity to get real with yourself, to give yourself the truest form of self-care by putting yourself first. Discover your potential by saying yes to what’s next.

"Infuse your life with the magnificence of REAL magic. The Magic of Saying Yes is a power-full book." SARK, bestselling author of Succulent Wild Woman, Artist, and Founder of PlanetSARK. In The Magic of Saying Yes, Betsy Gutting inspires and empowers you to partner with your inner wise guide and receive answers to your life's right direction. She draws on her deep personal experience of life-changing career and relationship transitions, as well as spiritual law, to bring you this compassionate and illuminating map for clarifying your authentic hopes, needs, and desires. Through the practical and powerful exercises and activities of this uplifting book, Gutting offers you the same methods and encouraging presence that have freed her coaching clients to say YES! to their dreams.

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.