Scale Down Live It Up Wellness Workbook
Download Scale Down Live It Up Wellness Workbook full books in PDF, epub, and Kindle. Read online free Scale Down Live It Up Wellness Workbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Scale Down Live It Up Curriculum Set
Author | : Danna Demetre |
Publsiher | : Fleming H. Revell Company |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Electronic Book |
ISBN | : 0800731298 |
Download Scale Down Live It Up Curriculum Set Book in PDF, Epub and Kindle
Finally--a guilt-free wellness program that offers a balanced, realistic approach to good health! Offers an updated edition of the best-selling Scale Down, a DVD, workbook, and leader's guide.
Scale Down Live it Up Wellness Workbook
Author | : Danna Demetre |
Publsiher | : Revell |
Total Pages | : 160 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 9780800731274 |
Download Scale Down Live it Up Wellness Workbook Book in PDF, Epub and Kindle
This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
Scale Down
Author | : Danna Demetre |
Publsiher | : Revell |
Total Pages | : 336 |
Release | : 2006 |
Genre | : Health & Fitness |
ISBN | : 9780800731267 |
Download Scale Down Book in PDF, Epub and Kindle
Finally, a wellness book that effectively motivates readers, without the guilt-trip, to start moving toward better health-from taking a walk to forming a nutritional plan of action. For anyone who has battled with excess weight, emotional eating, or unhealthy habits, Scale Down offers an encouraging and realistic message that makes permanent and lasting lifestyle victory possible-from the inside out. Danna Demetre's approach to health and vitality balances body, soul, and spirit. She covers what to do to shed excess body fat, but also shows how to stay motivated and disciplined enough to do it. Her book discusses ways to:" replace weight-loss lies with transforming truth" ignite hope " burn fat to the max" see ourselves from God's perspective" cut calories every day" build a healthy body image Demetre weaves together her personal testimony, biblical principles, and practical truths to offer a complete lifestyle perspective. Only a comprehensive approach to health, she says, will allow women to see the beauty of who they are in Christ, break free from bad habits, and maintain a lasting lifestyle success.
Scale Down Live it Up
Author | : Danna Demetre |
Publsiher | : Fleming H. Revell Company |
Total Pages | : 47 |
Release | : 2006 |
Genre | : Health |
ISBN | : 080073128X |
Download Scale Down Live it Up Book in PDF, Epub and Kindle
Finally--a guilt-free wellness program that offers a balanced, realistic approach to good health! Offers an updated edition of the best-selling Scale Down, a DVD, workbook, and leader's guide.
Release Your Inner Wild
Author | : Dana Mahon |
Publsiher | : FriesenPress |
Total Pages | : 94 |
Release | : 2019-08-02 |
Genre | : Health & Fitness |
ISBN | : 9781525549991 |
Download Release Your Inner Wild Book in PDF, Epub and Kindle
Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.
The Wellness Revelation
Author | : Alisa Keeton |
Publsiher | : Tyndale House Publishers |
Total Pages | : 271 |
Release | : 2017-08-08 |
Genre | : Health & Fitness |
ISBN | : 9781496422477 |
Download The Wellness Revelation Book in PDF, Epub and Kindle
What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.
The Bottom Line Book of Total Health and Wellness
Author | : Anonim |
Publsiher | : Barnes & Noble Publishing |
Total Pages | : 356 |
Release | : 2004 |
Genre | : Climacteric |
ISBN | : 0760765391 |
Download The Bottom Line Book of Total Health and Wellness Book in PDF, Epub and Kindle
Diabetes Meals for Good Health Cookbook
Author | : Karen Graham,Mansur Shomali |
Publsiher | : Health and Wellness |
Total Pages | : 0 |
Release | : 2020 |
Genre | : Cooking |
ISBN | : 0778806545 |
Download Diabetes Meals for Good Health Cookbook Book in PDF, Epub and Kindle
Companion to Karen Graham's The complete diabetes guide.