See Touch Feel Roar

There's lots to explore in See, Touch, Feel: Roar. With a sound module that plays five realistic animal sounds, this sturdy board book is specially designed to stimulate babies through sensory play. Each page has colourful images that encourage babies and parents to have fun together by recreating animal sounds and movements. See, Touch, Feel: Roar is ideal for developing babies' language recognition and motor skills. With bright, photographic images and amazing sounds to play again and again, See, Touch, Feel: Roar is the perfect book for helping babies learn their animal sounds.

There's lots for baby to explore in See, Touch, Feel: A First Sensory Book. This sturdy board book, with bright photographs of happy babies, is specially designed to stimulate curiosity through sensory play. Each page has a colorful picture activity that invites baby to touch and explore. There are raised textures to feel, finger trails to follow, and a shiny mirror to look in to. Can they follow the swirl on the snail's shell. Can they tap the drum? As your baby grows, See, Touch, Feel will help your child develop language recognition and motor skills, as they learn to interact with the book in new ways. With lots to explore together, See, Touch, Feel is an ideal first book to share with your baby.

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Young readers will love to feel the different textures and hear the dinosaur sounds in this interactive, sturdy board book designed for children ages 3 and up. Includes an on/off switch on the back cover to extend battery life. Touch, feel, and hear the dinosaurs in this interactive, sturdy board book that features appealing photo-real illustrations of dinosaurs, tactile textures, and exciting sounds. Press the touch-and-feels to hear five exciting sounds, with a button on the last page to play all five sounds again!

Young readers will love to feel the different textures and hear the baby animal sounds in this interactive, sturdy board book designed for children ages 3 and up. Includes an on/off switch on the back cover to extend battery life. Touch, feel, and hear the baby animals on every page of this interactive, sturdy board book, packed with appealing photographs, tactile textures, and adorable baby animal sounds. Press the touch-and-feels to hear five realistic baby animal sounds, with a button on the last page to play all five sounds again!