Seeds In The Heart

Donald Keene, a noted authority in the field, offers a guide through the first 900 years of Japanese literature. This period not only defined the unique properties of Japanese prose and prosody, but also produced some of its greatest works.

A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

The book, Planting Spiritual Seeds and Uprooting Spiritual Trees: A to Z Prayer Points, is an inspirational spiritual book of prayer. This is a book that compares physical seeds with spiritual seeds, with the aim to enlighten the eyes of understanding of readers that nothing happens by chance. What you sow, you reap—both in the physical and in the spiritual. If you sow good seeds, you reap good harvest. Conversely, if you sow bad seeds, you reap bad harvest. Therefore, consciousness of the nature of seeds one sows and receives is very important because life and death are in the power of the tongue. Furthermore, the book teaches us to uproot what we do not want and establish what we want in our lives through prayers.

Judith Lowry's voice and experiences make a rich matrix for essays that include discussions of wildflower gardening, the ecology of native grasses, wildland seed-collecting, principles of natural design, and plant/animal interactions. This lyrical and articulate mix of the practical and the poetic combines personal story, wildland ecology, restoration gardening practices, and native plant horticulture.

The heart in the Islamic understanding is the expression of a human being's spiritual existence. It is a Divine gift and Divine subtle faculty bestowed upon humanity. It is a polished mirror reflecting God. Like a general, the heart commands all other bodily organs and faculties, which are its troops, Everything that comes from a human being, whether good or bad, is a product of the heart. Mehmet Y. Seker, a scholar of Sufism and tasawwuf, studies the concept of the heart in the Islamic tradition looking at how it is approached by three prominent scholars and thinkers of Islam: Ghazali, Said Nursi, and Fethullah Gulen. Being the first in English to take as its focus the human heart from an Islamic spiritual, this book comparatively analyzes classical and modern age interpretations and evaluations on the concept and adds to the rich literature of spirituality in the Islamic tradition.

Discover the life you can cultivate and harvest blooms of joy with this guide to serenity through gardening Do you feel like a hamster on a continuous wheel, running on empty in the endless pursuit of success? Are you trapped in an office, buried under work, or otherwise so busy that you never see your family and friends? Do you fantasize about a real soul connection, a relationship in which you can have time together without your BlackBerry interrupting every five seconds? In other words, do you crave a life that matters, one in which you're tapped into your creativity and living with purpose each and every day? Heather Wilson knows exactly how you feel. For years she was caught in the "success spiral," until she finally broke free by simply planting a garden. In the process, she rediscovered what gave her enthusiasm for life —and this ultimately led her to quit her job as a corporate executive at a Fortune 50 company and help others find their own paths to authenticity, joy, and true freedom. In this insightful book, Heather illuminates how what she learned in her garden can work for you, too . . . and you won't get any dirt under your fingernails. You'll discover greater self-awareness and the ability to live a life of creative expression and endless possibilities with the nine Seeds of Freedom. As a result, you'll learn how to: • "own" your life on and off the clock • connect with your true self, as well as be present for deep and meaningful relationships with others • and explore your full potential. Before you know it, all aspects of your life will be vibrantly in bloom!

Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-awaited first book, is a collection of short teachings taken from her talks on the subject of boundlessness—the boundlessness that sees beyond our small, limited self to include all others. To live a boundless life she encourages living the vows prescribed by the Buddha and living life with the curiosity of a child. The short, stand-alone pieces can be dipped into whenever one is in need of inspiration.