Seen Heard Understood

In normal times, adolescence is not easy. Changes in the external world can amplify internal changes and make it more difficult for teens to cope, let alone thrive. During adolescence, parents often struggle to remain connected with their teens. Lainie Liberti helps parents understand their teen's developmental stages and behaviors in an easy to follow format through stories, research, applied psychology and science-backed tools. Prepared with the right tools, parents can support their teens on a journey towards greater mental health. Throughout this inspirational book, you'll explore a new conceptual framework for parenting which will transform your relationships. Be prepared to do the uncomfortable work required in order to support your teen through some of the biggest mental health challenges our generation has ever experienced. In addition to providing a set of powerful tools, this book will offer a roadmap to learning: • Common teen myths • Healing traumas • Partnership parenting • Mentorship benefits • Teen brain basics Are you ready? "Do you feel there must be a better way to live with your teenager, but don't know how to start? This book could be just what you need. A powerful call to parents to look directly at young people, listen to where they are coming from and support them to find the life they want to lead. Combining personal experience, neuroscientific research and practical tools, Lainie guides you towards a different way of being with your teen, moving from coercion and manipulation to partnership and connection." ~Dr. Naomi Fisher, Clinical Psychologist and Author of Changing Our Minds: How Children Can Take Control of their Own Learning “Finally.. a book that sees and understands the unique needs of teenagers without all the negative stereotypes. This book is a gem.” ~Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom "Lainie Liberti provides relief from the fear-based need to control your teen, allowing partnership to replace domination. With a validating voice, she provides tools to heal yourself, such that you don’t have to react to your teen from your pain, but respond from your love." ~Naomi Aldort, Author of Raising Our Children, Raising Ourselves; Transforming Parent-Child Relationship from Reaction and Struggle to Freedom, Power and Joy “As a mom of two teenagers, and a longtime admirer of Lainie Liberti’s work, I value her insights on prioritizing connection over coercion in our parenting approach. Seen, Heard & Understood provides the tools and inspiration to build a powerful, peaceful partnership with our teens.” ~Kerry McDonald, Author of Unschooled: Raising Curious, Well-Educated Children Outside the Conventional Classroom “This book is a major contribution to unschooling and homeschooling families and to the movement for reimagining education. It names the proverbial elephant in the room. Unless we as parents heal our own intergenerational trauma and face our fears and anxieties, we risk passing these to our children. Born out of many years of hands-on experience, this book offers very practical tools for how we can enter into partnership parenting and build a genuine learning culture with our teens centered around freedom and accountability. It is a powerful post-Covid roadmap for navigating the inner world of our teens and ourselves as adults. Lainie Liberti has gifted us with the parent’s liberation handbook for our times. ~Manish Jain, Co-Founder of Swaraj University, Learning Societies Network and The Peoples’ Institute for Rethinking Education

The essays in Let Go Courageously and Live with Love are the stories of a feng shui consultant who has been a daughter, mother, wife, and now single woman with adult children. They explore the theme of mustering the courage to let go of belongings, thoughts, patterns, and relationships to live a beloved life. Using insights gleaned from her feng shui training and her work with clients for more than a decade, Laura Staley shares inspiring ideas for you to consider for your home and life. You will gain practical and profound ideas about creating a life you enjoy inside a home you love. ----- "This book captures the deep beauty of feng shui. Laura's voice rings clear with authenticity, vulnerability, and strength, as her stories move you into the kind of self-inquiry that can reveal hidden treasures in your own life . . . stories I'll read and be inspired by again and again." Terah Kathryn Collins, best-selling author of The Western Guide to Feng Shui

Smart leaders know that they would greatly increase productivity and innovation if only they could get everyone fully engaged. So do professors, facilitators and all changemakers. The challenge is how. Liberating Structures are novel, practical and no-nonsense methods to help you accomplish this goal with groups of any size. Prepare to be surprised by how simple and easy they are for anyone to use. This book shows you how with detailed descriptions for putting them into practice plus tips on how to get started and traps to avoid. It takes the design and facilitation methods experts use and puts them within reach of anyone in any organization or initiative, from the frontline to the C-suite. Part One: The Hidden Structure of Engagement will ground you with the conceptual framework and vocabulary of Liberating Structures. It contrasts Liberating Structures with conventional methods and shows the benefits of using them to transform the way people collaborate, learn, and discover solutions together. Part Two: Getting Started and Beyond offers guidelines for experimenting in a wide range of applications from small group interactions to system-wide initiatives: meetings, projects, problem solving, change initiatives, product launches, strategy development, etc. Part Three: Stories from the Field illustrates the endless possibilities Liberating Structures offer with stories from users around the world, in all types of organizations -- from healthcare to academic to military to global business enterprises, from judicial and legislative environments to R&D. Part Four: The Field Guide for Including, Engaging, and Unleashing Everyone describes how to use each of the 33 Liberating Structures with step-by-step explanations of what to do and what to expect. Discover today what Liberating Structures can do for you, without expensive investments, complicated training, or difficult restructuring. Liberate everyone's contributions -- all it takes is the determination to experiment.

A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Use the power of curiosity to transform challenging conversations into productive, meaningful, relationship-building experiences at work, home, or school. As leaders, parents, or teachers, navigating difficult conversations is part of the job. How do we keep calm and achieve a productive outcome, all while keeping our relationships intact? The secret is curiosity. Curiosity is the innovation-driving, emotion-calming skill that comes so naturally to us as children, but gets so easily buried beneath our busy, multitasking lifestyles. The good news is that we simply have to relearn what we already know! In The Power of Curiosity, mother-daughter executive coaching team Kathy Taberner and Kirsten Taberner-Siggins walk you through the Curiosity Skills and introduce a step-by-step process to use anytime—but especially when challenging conversations arise. In The Power of Curiosity you’ll learn: How to be fully present in every conversation, even when distractions abound The five listening choices you always have available at home, work, or school Specific calming strategies to access when negative emotions run high A step-by-step process to transform potential conflict into relationship-building opportunities.

Comprised of the accounts of twelve heterosexual couples in which the man is on the Autism Spectrum, this book invites both partners to discuss their own perspectives of different key issues, including anxiety, empathy, employment and socialising. Autism expert Tony Attwood contributes a commentary and a question and answer section for each of the twelve accounts. The first book of its kind to provide perspectives from both sides of a relationship on a variety of different topics, Neurodiverse Relationships is the perfect companion for couples in neurodiverse relationships who are trying to understand one another better.

The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving