Self Esteem for a Lifetime

Self Esteem for a Lifetime
Author: Ingrid Schweiger
Publsiher: AuthorHouse
Total Pages: 136
Release: 2008-09-18
Genre: Family & Relationships
ISBN: 9781452069906

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"A must read for all parents filled with great ideas for children of all ages." Joseph Maloney, MD "This is an invaluable book. Dr. Schweiger writes passionately, sharing her very seasoned professional and personal experience and expertise. Without judgement, and with a great deal of compassion, she provides parents with a blueprint for nurturing their children's self-esteem, the foundation for all happiness and well-being. An essential book that can benefit all." Ann Hatkoff, Author Building your child's self-esteem is a process that begins at birth and continues throughout a lifetime. In Self-Esteem For A Lifetime, you will learn how building your child's self-esteem influences: -How and what your child achieves -How your child socializes -How your child loves -How your child will make decisions throughout his or her lifetime This book is truly a therapeutic experience. By sharing expertise based on thirty years of clinical work, providing thought provoking exrcises and opportunities for journaling, this book teaches the skills needed to prevent common childhood problems and build your child's self-esteem. Dr. Schweiger will support you in creating a home environment based on mutual respect and open communication. You will learn how to listen and respond effectively, resolve conflicts and manage your anger and stress. Dr. Schweiger presents her practical, straightforward advice in user-friendly language and affirms parents as the experts on their children's lives. Her guilt-free approach ("There are no perfect parents!) will empower you and offer a helping hand through the process of raising a successful child. After reading Self-Esteem For A Lifetime, both parents and children will feel more confident and competent. Be prepared to keep this book close by for many years to come.

Six Pillars of Self Esteem

Six Pillars of Self Esteem
Author: Nathaniel Branden
Publsiher: Bantam
Total Pages: 370
Release: 1995-05-01
Genre: Self-Help
ISBN: 9780553374391

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Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Supreme Self Esteem How to Be Confident from This Day Forward

Supreme Self Esteem  How to Be Confident from This Day Forward
Author: Beau Norton
Publsiher: Unknown
Total Pages: 38
Release: 2016-12-12
Genre: Electronic Book
ISBN: 1520127650

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Would you like to wake up every day bursting with confidence and enthusiasm? It does not matter how low you might be right now, self-confidence can be yours and it can be yours very soon. I've written this book from personal experience in overcoming a lifetime of low self-esteem in just a few short months. The insights and realizations you will have as you read through Supreme Self-Esteem are going to change the entire direction of your life. Prepare for a lifetime of success because this book will show you exactly what you need to do. Just follow the steps and your success is a 99.9% guarantee. Only death could stop you!

The Self Esteem Regime

The Self Esteem Regime
Author: Clarissa Burt
Publsiher: Rowman & Littlefield
Total Pages: 201
Release: 2021-11-11
Genre: Self-Help
ISBN: 9781538152706

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Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance. Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.

How to Raise Your Self Esteem

How to Raise Your Self Esteem
Author: Nathaniel Branden
Publsiher: Bantam
Total Pages: 177
Release: 2011-07-06
Genre: Self-Help
ISBN: 9780307790422

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Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Revolution from Within

Revolution from Within
Author: Gloria Steinem
Publsiher: Open Road Media
Total Pages: 520
Release: 2012-05-15
Genre: Self-Help
ISBN: 9781453250167

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Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.

Lifetime Health

Lifetime Health
Author: Holt Rinehart & Winston,Holt, Rinehart and Winston Staff
Publsiher: Holt Rinehart & Winston
Total Pages: 59
Release: 2004-01-01
Genre: Self-Help
ISBN: 0030651948

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Self Esteem

Self Esteem
Author: Jessel Lo
Publsiher: Unknown
Total Pages: 30
Release: 2015-12-28
Genre: Electronic Book
ISBN: 1522782001

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Get your self-esteem back, and get your life back on track!We have all at one stage or another, during our lifetimes, suffered from issues in regards to our self-esteem. If you have suffered from, or are suffering from a lack of self-esteem, purchasing this book is the first positive step forward.It isn't the little things that damage our self-esteem. If you're under constant stresses in your daily life, this could be having a massive impact on how you see yourself. Bullying at work or school, abusive partners at home, or traumatic events in your personal life all combine to have a huge impact on your self-esteem.It's not all doom and gloom, however, by following the information contained within this book, you can begin to take back your life and start living life for yourself, not for others.Inside this book you'll find some excellent information on: Self-esteem in our nature. Losing our self-esteem as an adult. Getting your self-esteem back & taking charge! Strengthening your renewed self-esteem. Living life to the fullest! Maintaining your new found self-esteem. That's the amazing thing about self-esteem, it's up to us to learn how to manage and control it. The moment we start to lose control of our own lives, we are letting other people dictate to us how we live.Live life for yourself, take charge, and find out how to improve your self-esteem!Scroll back up to the top of this page and click BUY IT NOW! To start living the life you always dreamed of!