Self Healing 101

Awakening the Inner Healer is easier than ever now that we know NOT to begin with basing self-healing on "onlooker" science nor on auras and chakras. New science says to slow down and base self-healing on self-sensitivity, self-trust and self-protection. The same goes for self-muscle testing, for those who wish this. Practice self-testing and you can quickly build to talking with your own immune system. Eight simple exercises in self-sensitivity, self-trust and selfprotection lead you to friendship and conversation with the "bigger you," starting with your immune system.Take a step forward on your own path of self-mastery. Walk as far as you wish. Self-muscle-testing of any kind can be your friendly walking stick. You can walk this path as far and as fast as your willingness to heal last. Most Tools That Heal can be learned in under an hour--but may take a lifetime to master. The time is right for Self-as-Healer. Is this your time? Wherever you are is a good place to start self-healing. You can start NOW.Where will you begin your self-healing? Did you ever wish you could get your own answers to your own questions? Feeling safe, feeling comfortable and asking permission to test are where we all need to begin. Safety also includes deliberately aligning our selves with Love, Light and Angels. Many beneficial side-effects arise from learning to communicate with your own "silent parnter," same as your inner child and your immune system.These are all functionally equal because the rational mind communicates with each and all in the same way. Self-healers really pick up speed when they practice consciously asking questions, and getting responses from their body they can understand. We call this "inner testing." The key to faster self-healing is testing because you can get your own answers to questions you address to your immune system. Arm-pull-down kinesiology IS inner testing except someone else does the pulling and possibly, the interpreting of results. In inner-testing, YOU test and YOU interpret all results, no one else. Muscles have as little to do with inner-testing, as a tape measure has to do with building a house. All exercises augment and strengthen any energetic method or modality; such as, Touch for Health, Energy Medicine, EFT, Immunics, Theta Healing, BodyTalk, The Emotion Code, Peace Theological Seminary Masters & Doctorate programs, etc. Self-Healing 101 exercises amplify your sensitivity to how your body responds to explicit questions. Self-sensitivity + self-trust = Intuition. Then you need self-protection to protect Intuition, your sacred life, which begins to blossom.

Reiki has been around for thousands of years, gaining practice and prestige in halls of wisdom the world over. This form of hands on healing is derived from two concepts, "Rei" - meaning universal life energy and "ki" which symbolizes Spiritual Consciousness of the All-Knowing. Together, these thoughts create the unique healing known as Reiki, a holistic approach that sees and heals all aspects of the human condition, physical, emotional and even spiritual. With Reiki, one can heal oneself, and with practice and diligent training, a Reiki practioner can relay that healing to others. This book is a fundamental beginners guide to this ancient art, taking it from the realms of the mystical and illusive to the understandable and even approachable. The history is explored while the many uses and applications are explained and researched in easy to grasp language and relatable concepts. Reiki can be utilized every day to achieve greater health, well-being and emotional stability - this guide will show you how.

People can do much more self-healing than even recently thought. The key is self-testing. Self-testing often looks like muscle testing. Inner testing of any kind is even better! Self-healers can be anyone. They "catch fire" and find success when- 1) They have high willingness to learn, grow & heal, 2) They have high willingness to ask questions and ask for assistance, 3) They explore simple exercises practicing connecting with themself. self-sensitivity -> self-trust -> Intuition -> asking questions -> practice This inevitably leads you to healthier and more abundant communication with your inner child. These techniques are so basic, they can be applied to any modality of healing you currently practice. Wherever you are is a good place to start. You can start NOW. Written in an interactive, FUN style by a practicing Medical Intuitive trained at MSIA, USM and Rudolf Steiner College. Big 13pt type for easy reading. Check out Bruce at IntegrationArts.net

Reiki has been around for thousands of years, gaining practice and prestige in halls of wisdom the world over. This form of hands on healing is derived from two concepts, "Rei" - meaning universal life energy and "ki" which symbolizes Spiritual Consciousness of the All-Knowing. Together, these thoughts create the unique healing known as Reiki, a holistic approach that sees and heals all aspects of the human condition, physical, emotional and even spiritual. With Reiki, one can heal oneself, and with practice and diligent training, a Reiki practioner can relay that healing to others. This book is a fundamental beginners guide to this ancient art, taking it from the realms of the mystical and illusive to the understandable and even approachable. The history is explored while the many uses and applications are explained and researched in easy to grasp language and relatable concepts. Reiki can be utilized every day to achieve greater health, well-being and emotional stability - this guide will show you how.

The definitive book on self-healing and true health. This easy to understand book gets right to the point and tells you literally how to turn your life around and never get sick again. No doctors, no pills. You do this at home for almost nothing. Step by Step. See the inspirational video at healyourself101.com

Reiki has been around for thousands of years, gaining practice and prestige in halls of wisdom the world over. This form of hands on healing is derived from two concepts, "Rei" - meaning universal life energy and "ki" which symbolizes Spiritual Consciousness of the All-Knowing. Together, these thoughts create the unique healing known as Reiki, a holistic approach that sees and heals all aspects of the human condition, physical, emotional and even spiritual. With Reiki, one can heal oneself, and with practice and diligent training, a Reiki practioner can relay that healing to others. This book is a fundamental beginners guide to this ancient art, taking it from the realms of the mystical and illusive to the understandable and even approachable. The history is explored while the many uses and applications are explained and researched in easy to grasp language and relatable concepts. Reiki can be utilized every day to achieve greater health, well-being and emotional stability - this guide will show you how.

A practical, timeless manual of language and exercises for self-healing. People can do much more self-healing than even recently thought. Self-heal methods exist at all skill levels. Wherever you are is a good place to start. You can start NOW.Not everyone has a life appointment to be a health practitioner, seeing clients. However everyone has something to heal. Looking to go deeper into self-healing? Looking to deepen your practice of Energy Medicine? Are you teaching self-healing to others? Here are seven original experiential exercises cultivating:- Self-acceptance, self-love,- Prayers of self-protection,- Self-sensitivity, safety, self-trust, - Permission to try just one more experiment comfortable for you.Most people begin their own Hero's Journey of self-healing by choosing a method that appeals or piques their curiosity. They perform simple, little experiments, at a rate and depth, of their own choosing. Learn--then do just one more experiment. That's all there is to walking the Hero's Journey of self-healing. Any attempt at self-healing is a "Yes," for self-development. This connects self-healing with Goethean Science, the science most allied with cell-level-intelligence. Any experiment where you intend to grow as a person, is both self-healing' and Goethean Science. No penalty for failure, none at all. If you learn one thing-the experiment was a success. The only wrong way to experiment is--attempting nothing at all.Self-healing experiments are by far the most-practiced Goethean Science activity today.Ex. 1 ~ Ask for a Column of Light for yourselfEx. 2 ~ Measure invisible things on a scale of 1-10 Ex. 3 ~ Find and use your Inner ThermometerExperiments with your Inner ThermometerEx. 4 ~ Inner contracting~expanding as measuring toolNavigating by the "seat of your pants"Contract-expand as happy~unhappy Inner testing Contract~expand as a binary languageExpand~Contract as Liking~DislikingPreferring is measuring Liking~Disliking exercisesEx. 5 ~ Asking the Light to go to othersWorking "smart" not "hard" with LightEx. 6 ~ Your Symbol of Peace and how to use itFive easy-common symbols of peace to choose fromHow to use your symbol of peace 9Ex. 7 ~ First language lessons with your inner child: safety, trust, permission conversations with your immune-system-self.Self-healing 101 exercises promote awareness of how your body responds to explicit questions. They complement, augment and strengthen practice all modes of Energy Medicine:- Touch for Health, - TFT-EFT-TAT, - Immunics, - Theta Healing, - BodyTalk, - Emotion Code, - Peace Theological Seminary Masters & Doctorate programs, - Soul travel,- etc. If you practice using self-healing tools, at any skill level, you will improve.Conventional medicine provides significant access to physical symptoms. Energy Medicine provides access to invisible energetic causes, for those looking for them. Advanced Energy Medicine methods arose from the converging of Touch for Health with NLP around 1990. In the 1970s, T4H popularized arm-pull-down muscle testing. In the 1980s, NLP advanced energetic analysis by clarifying how the inner child represents memory, habits and behavior. Wonderful as this is, many students and lay persons still need a lower-slower more gentle "ramp" to experiment with the middle, transitional skill on the Energy Medicine Skill Ladder, self-muscle-testing. Self-healing 101 is a more compassionate and organic "ramp" of basic-not simplistic--exercises, to assist people towards energetic competency.Self-healing 101 was always intended as a Waldorf-methods curriculum into self-healing. This challenge interested me as a Waldorf-trained school teacher. Composing such a "ramp" was a service I wished to create. Comments invited!

Do you suffer from depression, anxiety, anger management problems, or other forms of mental discomfort? Do you have emotional wounds that just won't close? Have you thought about therapy, but you can't afford it? Have you tried therapy and found that it just doesn't work for you? If you answered yes to any of these questions, then you have picked up the right book. This book will teach you how to heal yourself and the wounds that you suffer from. You don't have to suffer in silence anymore. You also don't have to fork out massive amounts of money for a questionable therapist who may or may not actually help you. All you have to do is read this book and start employing the many different self-healing therapeutic approaches contained in these pages. This book discusses the cornerstones of self-healing, such as loving yourself and improving your outlook on life. In addition, this book helps you learn about all of the therapeutic options that are available to you. You will learn about CBT, mindfulness, schema-based therapy, ascension, self-hypnosis, and therapeutic touch. The best part? You can use all of these methods on yourself without involving or paying anyone else. You have the power locked inside of you, and this book shows you how to unlock it. The power to get well lies within you. The power to heal yourself also lies within you. Unlock it today and start healing your emotional wounds with the help of this book.