Sexy In 6
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Sexy in 6
Author | : Tracey Mallett |
Publsiher | : Hachette UK |
Total Pages | : 336 |
Release | : 2008-12-23 |
Genre | : Health & Fitness |
ISBN | : 9780786727322 |
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Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that's simple and maintainable for life.
Sexy in 6
Author | : Tracey Mallett |
Publsiher | : Da Capo Press |
Total Pages | : 336 |
Release | : 2008-12-23 |
Genre | : Health & Fitness |
ISBN | : 9780786727322 |
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Don't have time to hit the gym? You can get a bikini body in just six weeks—in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training—even exercises to make sex better—to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
Six Weeks to Sleeveless and Sexy
Author | : JJ Virgin |
Publsiher | : Simon and Schuster |
Total Pages | : 220 |
Release | : 2010-05-11 |
Genre | : Health & Fitness |
ISBN | : 9781439190432 |
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You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!
You Sexy Thing
Author | : Cat Rambo |
Publsiher | : Tor Books |
Total Pages | : 229 |
Release | : 2021-11-16 |
Genre | : Fiction |
ISBN | : 9781250269287 |
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Farscape meets The Great British Bake Off in this fantastic space opera You Sexy Thing from former SFWA President, Cat Rambo. 2022 Dragon Award — Nominee 2022 Locus Award — Nominee Just when they thought they were out... TwiceFar station is at the edge of the known universe, and that’s just how Niko Larson, former Admiral in the Grand Military of the Hive Mind, likes it. Retired and finally free of the continual war of conquest, Niko and the remnants of her former unit are content to spend the rest of their days working at the restaurant they built together, The Last Chance. But, some wars can’t ever be escaped, and unlike the Hive Mind, some enemies aren’t content to let old soldiers go. Niko and her crew are forced onto a sentient ship convinced that it is being stolen and must survive the machinations of a sadistic pirate king if they even hope to keep the dream of The Last Chance alive. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Six Months to Sexy Legs
Author | : Amy Chisholm |
Publsiher | : Amy Chisholm |
Total Pages | : 210 |
Release | : 2013-01 |
Genre | : Leg exercises |
ISBN | : 0988851431 |
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Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you've always dreamed about while becoming a healthier and happier YOU! Filled with Amy's inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy's engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It's time to get fit and feel better about you in the process. Seize the day!
Sexy Six
Author | : Ahren Sanders |
Publsiher | : Createspace Independent Publishing Platform |
Total Pages | : 366 |
Release | : 2017-02-23 |
Genre | : Electronic Book |
ISBN | : 1544109873 |
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They call me Sexy SixCocky? Absof*ckinglutelySexy? That's what they sayUnstoppable? You bet your assNFL Golden boy, Super Bowl MVP, and the league's hottest player-on and off the field. To most, I'm a celebrity, with the records to prove it.Fame, fortune, family... I've got it all.Except Grace Monroe.Two years ago, Grace turned my world upside down with just one look. I didn't stand a chance against the shy, southern beauty with the radiant violet eyes. Our intense connection was unlike any force I've ever faced. Then she disappeared, without a word, leaving me with nothing but questions, a handful of memories, and a lifetime of what-ifs.Now she's back, and so much more than the girl I once knew. Stunning, successful, and sexy as sin, she's my fantasy come true.One taste, one touch, one moan, and I'm addicted.Grace is the game changer I never saw coming. Everything I've ever wanted is finally within reach.Suddenly, I'm playing the most important game of my life... a game where losing isn't an option.Because this time... winning means forever.
Sexy Anime Coloring Book For Adults Vol 6
Author | : Arturo Krass |
Publsiher | : Unknown |
Total Pages | : 102 |
Release | : 2021-05-29 |
Genre | : Electronic Book |
ISBN | : 9798511738888 |
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50 high-quality anime girls pictures to color for adults. Amazing designs with lots of lust and dirty passion.
Sexy Notebook 110 Lined Pages 6 X 9 Inches Daily Paperback Notebook Funny Gift Book for Gift Journal Diary Book
Author | : XXX Gifts Gifts |
Publsiher | : Independently Published |
Total Pages | : 112 |
Release | : 2019-02-21 |
Genre | : Humor |
ISBN | : 1797704060 |
Download Sexy Notebook 110 Lined Pages 6 X 9 Inches Daily Paperback Notebook Funny Gift Book for Gift Journal Diary Book Book in PDF, Epub and Kindle
This paperback notebook is 6" x 9" and has 110 lined pages, . Give free rein to one's imagination! Perfect funny notebook for a gift. For you, your friends or family. Inside you can find space for writing your own notes and ideas. It can be used as a notebook, journal, diary or a composition book.