Should You Get Your Heating Ducts Cleaned

Knowledge is the key when it comes to saving on energy costs. You have to have a handle on what uses energy and understand ways that you can save on your energy bills by making subtle alterations to your lifestyle. Some of the ways that you can save money on your energy bills are common sense while others are tricks of the trade that you might not have ever thought about. Once you are aware of how to save money, however, you can do so easily and effectively. It will become second nature to you. And best of all, you will reap the benefits each and every month when you get your water, heat and electric bills. Watch to see how they come down! If you are serious about saving money on your energy bills, you need to know every method there is available to do this, especially those that do not cause a change in lifestyle or are expensive to implement. As you continue doing things to save money on your energy bills, you will find that this will snowball and you will end up saving even more money each month, simply by being aware of the changes you can make. Saving money on your energy bill does not have to be difficult at all. If you want to get started saving money right away, take a look at my book "47 Ways To Save Money On Your Energy Costs." This book not only gives you 47 tried and true ways to save money on energy costs including water, heat and electric, but also gives you tips on how to implement them. This book will teach you everything you need to know about saving money on your energy bills.

WAIT! BEFORE YOU READ ANY FURTHER go to www.blackmold.hiringcontractorsnow.com. You are entitled to receive my free report, "The Nine Red Flags of the Construction Industry" just for previewing my book. The Information in the report alone is worth way more than the price of this book; besides...it's FREE!Let me just tell you, no one can have a mold free home. Anyone's home, no matter how clean they are, can become a breeding ground for Black Mold. And inside Black Mold: Its Effects and How to Rid Your Home of It, you will discover the reason why; taken straight from scientific experts and not from local or regional media sources.In this text you will learn:What types of conditions are virtual breeding grounds for black mold, The $2.50 Solution to rid your home of black mold growth, How to control the infiltration of mold spores, The realities of black mold and how much of a risk it is to your health, the hidden hiding places for black mold growth, And much, much, more...

THE MONEY PIT®, hosted by Tom Kraeutler and Leslie Segrete, is a syndicated home improvement call-in radio program that airs every weekend all over North America on more than 200 stations, as well as on XM Satellite Radio. Tom and Leslie give homeowners like you real information on how to get things done the right way by alerting you to what you need to know before you start a project. Room by room, Tom and Leslie share their extensive experience in home improvement, decorating, and remodeling in kitchens, bathrooms, bedrooms, family spaces, basements, and laundry rooms. They tell you secrets about lowering your energy bills. They've got great ideas about curb appeal and making exterior maintenance easier. And they give the best counsel anywhere on home safety and security, insurance, and preparing your home for sale. Before you start your next project, get advice from Tom and Leslie.

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.

Explores the different areas of the home, including bedrooms, kitchens, basements that may be causing health problems due to allergies and asthma, and describes the problems that can be caused by heating and cooling systems.

The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more. Book Review 1: "I highly recommend No Doctors Required as an important resource that teaches readers how to quickly improve their health using the powerful self-care healing methods it shares." -- Dr. Joseph Mercola, Founder of Mercola.com Book Review 2: "No Doctors Required is a book that is very needed at this time when the medical system in the USA is becoming less and less capable of truly helping most patients. The practical knowledge and self-care methods Larry Trivieri Jr and over a dozen other acclaimed health experts share in this book can be easily implemented by readers to take command over their own health and well-being. Everyone who wants to understand, gain, and maintain good health will benefit from reading No Doctors Required and applying its life-enhancing principles to their lives." -- Elle Macpherson Book Review 3: "As a celebrity cancer survivor, health activist, and founder of the Cancer Schmancer Movement, I come in contact with countless authorities in the health space. Few doctors whose paths I’ve crossed are as brilliant at understanding the body as a system and supporting its ability to function at an optimal level than Dr. Lee Cowden. I have written everything down that he has recommended to me like gospel because I know what a medical genius he is! In No Doctors Required, Dr. Cowden and over a dozen other health experts share their expertise with Larry Trivieri Jr to guide you to better health through proven self-care methods most doctors know nothing about. Do yourself a favor and listen to them!" -- Fran Drescher

Is getting sick a random event-a stroke of bad luck that happens for no reason? If so, do you have to live in constant fear of catching every cold, infection, and virus that comes along? According to wellness expert Angelica Joy, the answer to both questions is resounding no. In this basic wellness guide, she reveals her own personal secrets for optimal health and immunity. Angelica shows you how to take control of your health with simple, easy strategies that don't involve counting calories, weighing yourself, or cooking elaborate recipes; you don't have to eat weird foods you dislike, or track your progress on fancy spreadsheets, either. Instead, this book offers a simple, no-nonsense approach for busy mainstream people on the go who need to live and function in the real world. Learn how to cultivate a strong immune system by creating an environment within your body that's hostile to bacteria, viruses, and disease. Use these strategies to optimize your personal health and immunity. In this ground-breaking book, Angelica debunks some conventional dietary and lifestyle myths that you grew up believing, and challenges some of your old and current definitions of balanced meals, health-supportive foods, digestively compatible food combinations, and appropriate lifestyle and entertainment choices. Sensible, no-nonsense alternatives are presented as well. Below are some of the steps you can take to amp up your health to whole new level: "Detectivize" your life. Manage food allergies. Create green environments where you work and live. Balance body pH with dietary and lifestyle fine-tuning. Learn the rules for good digestion that nobody ever taught you. Explore health-supportive nutraceuticals and holistic healing modalities. Angelica Joy is an in demand speaker and wellness consultant. For the past twenty-five years, she has been an avid student of holistic dietary and lifestyle principles and practices. In her book, Angelica imparts the fruits of her explorations and discoveries, sharing the health secrets she has personally adopted and fine-tuned to create a life of phenomenal wellness and immunity. Her health quest turned into serious avocation in the 1980's when she pioneered teaching popular whole foods cooking classes in several Connecticut communities in the days before the organic foods movement went mainstream. She also free-lanced as a whole foods chef. Her down-to-earth dietary and lifestyle strategies are easy to understand and follow. Angelica's comprehensive wellness agenda evolved from her efforts to solve series of personal health challenges. Her studies involved explorations into numerous holistic dietary and lifestyle approaches, including macrobiotics, "green" living, pH balance, food combining for optimal digestion, and allergy management. She also experimented with healing modalities of mind, body, and spirit, including homeopathy, acupuncture, hypnotherapy, meditation, and Reiki. I Can't Get Sick offers a distillation of these explorations. Angelica is a retired educator with over thirty years of public school teaching experience. She holds Bachelor of Arts Degree from Case Western Reserve University, a Master's Degree in French Literature from New York University, a Sixth Year Degree in Elementary Education from Southern Connecticut State University, and Reiki Master Certificate. At present, in addition to wellness coaching, she enjoys writing in a variety of literary genres, and tutoring students of all grade levels and ages in a variety of academic subject areas. She is the author of a children's book entitled My Cat, Merigold. More information is available on her website, ANGELICAJOYBOOKS.Com.