Skinny licious Lite and Scrumptious Recipes for a Slimmer You

Skinny licious  Lite and Scrumptious Recipes for a Slimmer You
Author: Shauna Evans
Publsiher: Cedar Fort Publishing & Media
Total Pages: 258
Release: 2023-02-02
Genre: Cooking
ISBN: 9781462107384

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Eat yourself skinny! Going on a diet need not exile you to bland food and a grumbling stomach. Shauna Evans, author of Sweet & Savory, has mouthwatering recipes and a risk-free diet for you! Savor Shauna's delicious and nutritious recipes, all while losing weight and feeling great. You'll love the: -Tarragon Orange Halibut - Stuffed Red Peppers - Turkey Cranberry Wrap - Cherry Chocolate Cake. In addition to family-friendly recipes, Skinny-licious takes you on Shauna's journey from fat to fit and explains her simple technique for losing 60 stubborn pounds in 7 months—now you can emulate the secrets to her success. You don't need to give up your favorite foods in order to slim down—these tips, tricks, and scrumptious recipes will speed up your weight loss!

The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka,Heather K. Jones, R.D.
Publsiher: Clarkson Potter
Total Pages: 322
Release: 2014-09-30
Genre: Cooking
ISBN: 9780385345620

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NEW YORK TIMES BESTSELLER • Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Eat This Not That Revised

Eat This  Not That  Revised
Author: David Zinczenko
Publsiher: Ballantine Books
Total Pages: 386
Release: 2019-12-31
Genre: Health & Fitness
ISBN: 9781524796693

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Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?” Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated—and it'll help satisfy both the appetite and diet goals of even the hungriest reader!

Instant Loss Cookbook

Instant Loss Cookbook
Author: Brittany Williams
Publsiher: Harmony
Total Pages: 241
Release: 2018-10-02
Genre: Cooking
ISBN: 9780525577232

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Hungry Family Slow Cooker Cookbook

Hungry Family Slow Cooker Cookbook
Author: Christina Dymock
Publsiher: Cedar Fort Publishing & Media
Total Pages: 278
Release: 2023-02-02
Genre: Cooking
ISBN: 9781462107803

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Every mother's dream come true: dinner that makes itself! With the help of your trusty slow cooker and these healthy, simple recipes, you can put dinner on the table even on the craziest of days. Try the Peppery Cilantro Salmon, Apple Roast Beef, Sausage Stew, or Dark Chocolate Mini Cakes. Slow cooker meals save time and money, and they result in more delicious and nutritious food for your busy family. Christina Dymock, author of Young Chefs, teaches the many benefits of slow-cooked meals, how to care for your cooker, and the best slow cookers for your family's needs—in addition to over 90 mouthwatering meals. Don't let the whirlwind of life stop you from feeding your family the food they deserve‚ a delicious home-cooked meals straight from your slow cooker.

One Dirty Bowl Fast Desserts Faster Cleanup

One Dirty Bowl  Fast Desserts  Faster Cleanup
Author: Christina Dymock
Publsiher: Cedar Fort Publishing & Media
Total Pages: 328
Release: 2023-02-02
Genre: Cooking
ISBN: 9781462108664

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Create delicious desserts without making a mess! One Dirty Bowl indulges your sweet tooth while getting you out of the kitchen in no time. Whip up showstopping desserts like --White Chocolate and Strawberry Cupcakes --Very Vanilla Brownies --Hazelnut Puffs --3X Chocolate Cookies From Christina Dymock, author of Young Chefs and The Hungry Family Slow Cooker Cookbook, this cookbook will impress your guests and satisfy any craving. And these quick, tasty desserts only dirty one bowl, which means more time with your family and friends at the table. Fast desserts, faster cleanup—grab a bowl and get ready to bake!

Binge

Binge
Author: Tyler Oakley
Publsiher: Simon and Schuster
Total Pages: 292
Release: 2015-10-20
Genre: Humor
ISBN: 9781501117718

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Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you Binge, his New York Times bestselling collection of witty, personal, and hilarious essays. For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.

Cook This Not That Skinny Comfort Foods

Cook This  Not That  Skinny Comfort Foods
Author: David Zinczenko,Matt Goulding
Publsiher: Galvanized Books
Total Pages: 787
Release: 2014-11-11
Genre: Cooking
ISBN: 9781101884461

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Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America’s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not That! series. Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the most effective strategies to lose belly fat. That’s why David Zinczenko and Matt Goulding, who have helped millions order smarter at restaurants, now extend their life-altering advice to America’s kitchens. Cook This, Not That! Skinny Comfort Foods is not a typical cookbook. Along with recipes, it delivers an intelligent (and tasty!) strategy for controlling the number of calories you consume. By starting with the best ingredients and the right plan, cooks of any skill level can create delicious meals that actually help them burn more body fat. Best of all, these recipes produce traditional comfort foods, including macaroni and cheese, hamburgers, pizzas, grilled cheese sandwiches—even chocolate chip cookies. Here’s the logic: if these foods satisfy your hunger and taste buds, you’ll be far less likely to rush for a bag of chips or tub of ice cream two hours after dinner. Cook This, Not That! books have reintroduced hundreds of thousands of people to the joy of cooking by making meal preparation fast and easy. Achieve restaurant tastes right in your own kitchen for a lot less money and much fewer calories.