Sleep Secrets

End your sleeplessness and fatigue now and get the sleep you crave. Learn quick easy tips to solve your sleep problem. Imagine discovering how good a great sleep feels. What if you could finally enjoy life again and feel energized at last? Look at what Dr. Andrew Weil, America's famous and best-selling author on holistic health and well-known Integrative Medicine founder (who has been featured twice on the cover of Time Magazine) has to say about Sleep Secrets: Sleep Secrets is the book you should read for good, practical information on how to get a good night's sleep. Insomnia, sleep deprivation, snoring and sleep apnea - this comprehensive resource has it all. In this book you will learn: Why you need to know about breakthrough sleep research, practices and techniques that can make a huge difference to your sleep problem. Why some ancient time-tested sleep wisdom is worth knowing. Why you don't want to ignore some expert sleep-doctor advice that may help you get more sleep. Why cutting-edge sleep product innovations can allow you to not only sleep better but to get some joy back into your life. How the many insightful natural health tips and supplements featured can get you off of sleeping pills and meds at last and leave you feeling alert and refreshed. How these highly successful mind-body methodologies can overcome your sleep problem - whether insomnia, snoring or sleep apnea - once and for all. Why Should You Choose Sleep Secrets Over All Other Sleep Books? Because Sleep Secrets is the most comprehensive sleep guide available, drawing from the widest possible range of sources. You can finally design the sleep solution that works best for you. It is an all-inclusive guide to discovering the underlying causes of your insomnia and how to cure it. Sleep Secrets is for you if: You wake up exhausted instead of refreshed. You have trouble sleeping, even when you are tired. You take more than 20 minutes to fall asleep or back to sleep if you awaken. You want to stop taking sleeping pills. You feel moody or depressed. You suffer from snoring or sleep apnea? Your sex life has suffered from lack of desire or energy. Why wait to finally solve your sleep problems? Sleep is your single most important health variable. Discover How To Beat Insomnia and Snoring Once and For All Are you fatigued, drowsy and have difficulty concentrating? Does your mind race like crazy, keeping you awake no matter how exhausted you are? Is lack of sleep affecting your work, your relationships and possibly your physical safety? What will work for you? Doctors, sleep experts and sleep research specialists offer their perspective on how to deal with sleep deprivation. However, there simply is no one-size-fits-all approach. That's the magic of Sleep Secrets, your complete resource guide to insights from the world of sleep. You will find what you need to turn your unique sleep problem around. Author Ronald M Bazar has had decades of direct experience in natural and alternative health solutions as well as manufacturing and retailing good-sleep products. He is now an author of many books on natural health solutions. Sleep Secrets is the culmination of his research and insights about the puzzle of insomnia. Sleep Secrets is a comprehensive, educational, and entertaining resource guide designed to help you find your unique sleep solutions and enjoy deep, restful, rejuvenating sleep. Scroll back to the top of the page and select the Buy Now button. Watch video here: https://goo.gl/CT95Dc

Presents key information on the diagnosis and management of the full array of sleep disorders. Each chapter asks a series of key questions and provides answers from leading authorities in the field. Ideal as a quick reference, but comprehensive enough to function as the clinical book of choice in sleep medicine.

An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.

Offers advice and ideas to parents for training a newborn child to sleep through the night at each phase of development.

From the bestselling Baby Whisperer franchise, a concise and comprehensive guide to getting your baby to sleep through the night—available exclusively as an ebook. "I can't get my five-week-old to sleep in her crib" "My six-week-old resists his naps" "My baby is three months old and is still waking up throughout the night" Sleep is the number one issue that plagues parents from the moment they bring their baby home from the hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will finally sleep through the night. With reassuring, down-to-earth advice, Tracy Hogg's practical sleep program will help you overcome your baby's sleep problems and works with infants from as young as one day old.

How to cope with having to sleep when everyone else is awake and with sleep disorders.

One of the world's leading sleep researchers provides the latest word on sleep, dreams, and sleep disorders.

In small town Laurel Ridge, not everything is as simple as it appears After a terrible betrayal, Allison Standish flees Philadelphia for the small Amish village of Laurel Ridge to claim an unexpected inheritance. Allison intends to sell the mansion housing various shops on Main Street—until she meets Nick Whiting, a single father and tenant of Blackburn House, who challenges everything she believes about her estranged grandmother and the Amish community. Strange stipulations in her grandmother's will soon bring distant relatives and seething townsfolk to Allison's door. As anonymous threats escalate, Nick grows protective of Allison, and she finds herself falling for the handsome carpenter… But then she discovers her grandmother's death may not have been accidental, and someone wants Allison gone. Permanently. "Perry's story hooks you immediately. Her uncanny ability to seamlessly blend the mystery element with contemporary themes makes this one intriguing read." —RT Book Reviews on Home by Dark