So You Re 40

Are you almost over the hill? Know someone who is? Getting older is no fun, but it sure can be funny. How do you know when you’re approaching the big 4-0? Here are a few clues: * Comb-overs are starting to make a certain kind of sense. * A kid you once babysat for is now your lawyer. * At your checkups, the doctor has begun to ask if you’re still sexually active. * Midnight seems awfully late. * You’re more interested in websites that will calculate your Body Mass Index than in Internet porn. * You receive two phone calls in a single week from people who want to sell you life insurance. Whether you’ve just found your first gray hair or you’re peering around the corner to your mid-life crisis, You Know You’re 40 When… will tickle your funny bone (while you can still remember where to find it).

Take a brighter look at life on the other side of 40 You may never now become a rock star or regain the waist size you had at 18. You have taken a sudden interest in bleeding your radiators and figuring out the best route by road to anywhere in the country. On the bright side, you can feel smug that you have better grammar than a college student and don't have to dig out your embarrassing passport photo to get into bars or buy alcohol.

It's not all about what you eat, or when you eat it. It's not about the right combination of foods. With straightforward honesty, cardiologist Sal Tirrito lays out the facts about why you're fat and how to drop those pounds, permanently. If you're ready to stop making excuses and accept the laws of weight loss, you're ready to change your body permanently. It starts and ends with this law: don't eat more calories than you burn off. Sounds simple, and it is; but for millions of Americans, it's not easy. Dr. Tirrito offers facts, examples, stories, and data to help you make positive changes to your lifestyle. By following the simple steps outlined in this book, you can change your behavior and find the thinner, healthy person who has been hiding inside you all these years. About the Author Dr. Tirrito directs weight management and athletic performance clinics in Southern Arizona. He is an authority on exercise physiology and sports nutrition and a frequent contributor to "Triathlete" magazine. In addition to running his clinic, Dr. Tirrito practices cardiology in Tucson, Arizona where he specializes in primary and secondary prevention of heart disease, advanced cardiovascular imaging, and vascular medicine. Dr. Tirrito is an Ironman competitor who enjoys running, cycling, and other sports.

This books is designed to assist people who are considering retirement to plan for both the transition and the experience. It presents ideas for those who are already retired and not adjusting well in order to make changes that will increase their satisfaction with being retired. The book provides strategies to improve communication as a fundamental technique in any dialogue with family and friends. Six major life patterns are discussed along with changes that can occur with retirement. A variety of assessment tools are presented that give the reader the opportunity to determine what to expect, and how to deal with the changes that can happen as a part of the retirement journey.

So You Think You’re a New York Rangers Fan? tests and expands your knowledge of Rangers hockey. Rather than merely posing questions and providing answers, you’ll get details behind each—stories that bring to life players and coaches, games and seasons. This book is divided into multiple parts, with progressively more difficult questions in each new section. Along the way, you’ll learn more about the great Rangers players and coaches of the past and present, from Mark Messier to Wayne Gretzky, Rod Gilbert, Bryan Hextall, Vic Hadfield, “Gump” Worsley, Ron Greschner, Andy Bathgate, Jean Ratelle, Eddie Giacomin, Adam Graves, Brad Park, Jaromir Jagr, Mike Richter, Brian Leetch, Henrik Lundqvist, and so many more. Some of the many questions that this book answers include: • Who was the first draftee to actually play for the Blueshirts? • The current Madison Square Garden hosted the first Rangers game on February 18, 1968. Did the Blueshirts win? Who’d they play? • When was the only time an opposing goalie was robustly cheered from the opening faceoff to the end of the game? • Who was the first player of Chinese descent to play in the NHL when he debuted for the Rangers in 1947? • Which unlikely Ranger ended the longest shootout in NHL history? This book makes the perfect gift for any fan of the Blueshirts!

"Containing the public messages, speeches, and statements of the President", 1956-1992.

So You Think You’re a Detroit Red Wings Fan? tests and expands your knowledge of Red Wings hockey. Rather than merely posing questions and providing answers, you’ll get details behind each?stories that bring to life players and coaches, games and seasons. This book is divided into multiple parts, with progressively more difficult questions in each new section. Along the way, you’ll learn more about one of hockey’s Original Six teams. The book includes players and coaches of the past and present, from Gordie Howe to Steve Yzerman, Nicklas Lidström, Ted Lindsay, Terry Sawchuk, Chris Chelios, Chris Osgood, Red Kelly, Niklas Kronwall, Sid Abel, Marcel Pronovost, Alex Delvecchio, Dominik Hašek, Sergei Fedorov, and so many more. Some of the many questions that this book answers include: • Who was the first Red Wings coach to win the Jack Adams Award as the NHL’s top coach? • Steve Yzerman was the captain of the Red Wings from 1986-2006. Who did he replace? • The Red Wings hold the NHL regular-season record with 62 wins. When did they set the record? • And many more! This book makes the perfect gift for any fan of the Red Wings!

Looks at personal finance for middle aged persons covering such topics as choosing a financial advisor, investments, college costs, real estate, and estate planning.