Soul Food Wisdom And Inspiration To Feed Your Spirit

DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Sometimes we are just too busy to reflect on the really important things in our lives: relationships, truth, respect for others, love, family, tolerance, and a host of other issues and concerns that affect the way we live. This book provides a thought each day to help busy people focus on the things that really matter. Each new page has a new thought. Read one each day and reflect. You will nourish your soul and learn wisdom.

Can you appreciate lessons learned through men and women who have walked with God and were willing to share their past experiences to enrich the lives of others? Are you ready to be fed spiritually through short but concise messages on biblical topics that will give you a greater desire to be more like Christ? Imagine having that type of spiritual enrichment for your spirit and soul combined with eleven delicious recipes for your appetite in one book. Delight yourself in the pages of this unique writing as Mc Kenzie E. Carter shares wisdom set up in recipe format on some of the greatest lessons he has learned over the years from amazing family members, mentors, and spiritual leaders that God has placed in his life to impart transformational lessons. Then, as soon as you think you are finished reading, you will transition into some savory, simple, down-south recipes that will provoke your family or dinner guests to ask for seconds at dinnertime. Soul Food: Recipes for the Appetite and Soul will give you the desire to study and apply the principles taught in the book, so you can also experience Kingdom results.

#1 NEW YORK TIMES BESTSELLER 53rd NAACP Image Awards Winner You are seen, you are loved, and you are heard! Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others. Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including: Hello There!: Why hope, joy, and clarity are so very needed That’s Your Business: Defining yourself, and being okay with that Have the Most Amazing Day . . . : Choosing joy and living with intention But Don’t Go Messin’ Up No One Else’s: Learning to walk in kindness even when the world doesn’t feel kind Like So, Like That: Living life without measurement Very Good: Living in peace and creating good from the bad Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard.

Spiritual Food or SOUL FOOD is just as important to eat as eating breakfast, lunch or dinner! I am sure you have heard this phrase before, "YOU ARE WHAT YOU EAT!" It is usually a statement that is made in reference to food. However, it can also be applied to the things we "feed" our thoughts, minds and spirits on a daily basis. The foods we eat are responsible for sustaining our physical bodies and allowing us to maintain good health. Likewise, the PROSPERITY of our SOULS depends on our SPIRITUAL FOOD CHOICES. In other words, what we put in our MINDS by way of our EYES, our EARS, and our MOUTH and the WORDS that come out of our MOUTHS, have the potential to nourish or deplete us SPIRITUALLY! As Believers, we must be sure we are constantly feeding our spirits with the right things, which should mostly or even ALWAYS come from the God's Word.

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

This 250-page book is filled with short pieces that cover a wide range of topics, such as forgiveness, grief, hope, staying positive, finding strength, letting go, and difficult relationships. There are also humorous, playful entries, as liberty's childlike spirit brings out the little kid in everyone. Growing up in an abusive environment sent liberty down a very turbulent path, but ultimately, it was one that led to great healing. After studying social work as a single parent, she spent several years as a counsellor, later becoming a homeopath and enjoying yet another way to relieve suffering in others. Using both her personal and professional experience, liberty has her own special way of inspiring, empowering and encouraging those who are troubled, and helping them find peace and healing. Open this book to any page and feel better for having read an entry or two in just a few minutes. To see more of liberty's books, click the link on the side.