Spiritual Meditations
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True Love
Author | : Thich Nhat Hanh |
Publsiher | : Shambhala Publications |
Total Pages | : 113 |
Release | : 2023-09-19 |
Genre | : Religion |
ISBN | : 9780834845398 |
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In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."
Twenty Four Hours a Day
Author | : Anonymous,Hazelden |
Publsiher | : Hazelden Publishing |
Total Pages | : 403 |
Release | : 1992-02-01 |
Genre | : Self-Help |
ISBN | : 9780894868344 |
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Twenty Four Hours a Day Softcover (24 Hours)
A New Day
Author | : Anonymous |
Publsiher | : Bantam |
Total Pages | : 382 |
Release | : 2009-11-18 |
Genre | : Self-Help |
ISBN | : 9780307422408 |
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"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.
Divine Breathings Or Spiritual Meditations Suited to the Occasion of Breaking Bread Or Communicating in the Lord s Supper By John Beart
Author | : John Beart |
Publsiher | : Unknown |
Total Pages | : 156 |
Release | : 1761 |
Genre | : Electronic Book |
ISBN | : BL:A0024970128 |
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The Day Sanctified Being Meditations and Spiritual Readings for Daily Use Selected and Arranged from the Works of Saints and Approved Writers of the Catholic Church
Author | : Day |
Publsiher | : Unknown |
Total Pages | : 340 |
Release | : 1869 |
Genre | : Electronic Book |
ISBN | : NLS:V000566519 |
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Spiritual Hart Healing Meditations
Author | : Dean Kingett |
Publsiher | : Lulu.com |
Total Pages | : 138 |
Release | : 2015-07-04 |
Genre | : Religion |
ISBN | : 9781326313289 |
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A collection of meditations created by me. Good for beginners and established meditators. Includes an introduction and grounding exercise.
Smile to Your Heart Meditations
Author | : Irmansyah Effendi |
Publsiher | : Simon and Schuster |
Total Pages | : 153 |
Release | : 2010-08-31 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781569758892 |
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Guided Meditations Explorations and Healings
Author | : Stephen Levine |
Publsiher | : Anchor |
Total Pages | : 349 |
Release | : 2010-12-01 |
Genre | : Religion |
ISBN | : 9780307757418 |
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From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward—and all who seek the healing power of a merciful awareness.