Stop Sleeping Through Your Dreams

An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

From Airplanes To Weddings, What Do Your Dream Symbols Really Mean? How many times have you awakened from an emotional dream convinced of its significance yet baffled by its practical meaning in your everyday life? In this remarkable book, dream doctor Charles Lambert McPhee, founder of the celebrated website askthedreamdoctor.com, helps you unlock the hidden meaning in your dreams and transform your waking life. Drawing on hundreds of thousands of dreams sent to his website, he provides expert interpretations based on years of expertise and experience. Alphabetized for easy reference, filled with more than 160 real-life dreams from people around the world, Ask the Dream Doctor will help you unravel many common dream symbols, including: • Airplane Crash. . . Are your dreams precognitive? Are they warnings? • Car . . . Are you driving your own car [symbol of self]--or allowing someone else to drive it? Is the car in your dream "out of control"? • Chase Nightmares . . .What disturbing feelings are you trying to avoid? Are you procrastinating making a big decision? • House . . . What is your “dream” house like? It may reveal more about your true self than anything in your waking life. • Sex . . .It’s not always about the obvious. Discover what underlies one of the most common metaphors of all. • Tornado . . . Are you in an intense emotional or family conflict? Your dreams may be waking you up to something you haven’t recognized. • Water . . . Learn about the kind of dream that alerts you to see a sleep doctor immediately!

Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

In Journey to Ixtlan, Carlos Castaneda introduces readers to this new approach for the first time and explores, as he comes to experience it himself, his own final voyage into the teachings of don Juan, sharing with us what it is like to truly “stop the world” and perceive reality on his own terms. Originally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of mind-altering plants, bestselling author Carlos Castaneda immersed himself in the sorcerer’s magical world entirely. Ten years after his first encounter with the shaman, Castaneda examines his field notes and comes to understand what don Juan knew all along—that these plants are merely a means to understanding the alternative realities that one cannot fully embrace on one’s own.

SHAPESHIFTERS are people with animal medicine, people who can connect with and use their animal powers. Those with access to this magical power can shift mentally, astrally, or even physically into their power animal or totem. Rosalyn Greene's ability to shift, both mentally and astrally, combined with her extensive study of the secret shapeshifting folklore, has resulted in this fascinating examination of all aspects and forms of shifting. This unique book helps you realize your potential for being a shapeshifter, giving detailed explanations about how the various forms of shifting occur. She shows you how to distinguish powerful visions, anxiety attacks, and imagination from real shifting, as well as how to recognize the warning signs of an imminent shift. Since there can be dangers and risks on both the mundane and psychic levels when you pursue the path of a shifter, many of the potential dangers associated with specific practices are carefully outlined. Shapeshifting is a spiritual journey, a very tough one, but very rewarding, linking us with both the fundamental power of animals and with the higher self. It has a purpose and reality far beyond simply using shifter abilities for earthly benefits; it can lead us through the unseen veil that separates us from our Selves.

Drawing from her own interviews and a wealth of material from the Memorial University Folklore and Language Archive, Barbara Rieti explores the range and depth of Newfoundland witch tradition, looking at why certain people acquired reputations as witches, and why others considered themselves bewitched. The tales that emerge - despite their seemingly fantastic elements of spells and black heart books, hags, and healing charms - concern everyday affairs and reveal the intense social interdependence central to outport life. Frequently featuring women, they provide fascinating new perspectives on female coping strategies in a volatile economy.